Inner Balance Pilates

Inner Balance Pilates Erie's premier Pilates studio. Fully equipped with all Pilates apparatus, IBP offers a variety of c

Inner Balance Pilates programs encompass the needs of a wide range of people, from those seeking general fitness and wellness to the more specialized needs
of the elderly, pregnant, or people rehabilitating from injury. Classes at IBP are tailored to individual needs and are offered in private to small group settings (max ratio 7:1). As a result, sessions are extremely thorough and
personalized, w

ith instructors able to provide highly individualized positioning and
modification, two extremely important components of the Pilates method. Pilates is a journey and a practice; patience and concentration are keys to its
effectiveness. Programs begin at each student’s own level, progressing only
as students become ready. While founded in the STOTT™ method, instructors
also draw upon the various Pilates methods and other forms of exercise in order
to provide the most comprehensive, functional, and successful approach to
physical fitness and well-being. Hours

Monday
7:00 AM- 2:00 PM
5:30 PM- 7:30 PM

Tuesday
9:00 AM- 8:00 PM

Wednesday
7:00 AM- 8:00 PM

Thursday
7:00 AM- 2:00 PM

Friday
7:00 AM- 5:30 PM

03/19/2025

If you know me, you KNOW how much I love my pet babies! I am very excited to partner with the Erie Humane Society for this incredible "sleep over" shelter event.

I am looking for some of my favorite people to help me reach my fundraising goal.

The EHS has had a tough year. The pets shouldn't suffer for the actions of others. Let's show them the love they deserve.

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12/05/2024

Want to learn more about our studio?!

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Join us as we roll out new summer programming, starting with….Slow Flow & Yin Yogaw/ Elizabeth V5-week session begins Ju...
05/16/2024

Join us as we roll out new summer programming, starting with….

Slow Flow & Yin Yoga
w/ Elizabeth V

5-week session begins June 1st!
Saturdays 9 AM

Click the link to learn more!

A yoga class crafted to complement your Pilates practice. This class merges the gentle rhythm of Slow Flow Yoga with the meditative depth of Yin Yoga, creating a balance of movement and stillness that enhances your core strength and flexibility.

Address

Erie, PA

Opening Hours

Monday 7am - 3pm
4:30pm - 8pm
Tuesday 10am - 5:30pm
Wednesday 7am - 2pm
5:30pm - 8:30pm
Thursday 6am - 2pm
6pm - 9pm
Friday 8am - 2pm
Saturday 8am - 12pm

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Our Story

Inner Balance Pilates programs encompass the needs of a wide range of people, from those seeking general fitness and wellness to the more specialized needs of the elderly, pregnant, or people rehabilitating from injury. Classes at IBP are tailored to individual needs and are offered in private, semi-private and small group settings (max ratio 7:1). As a result, sessions are extremely thorough and personalized, with instructors able to provide highly individualized positioning and modification, two extremely important components of the Pilates method. Pilates is a journey and a practice; patience and concentration are keys to its effectiveness. Programs begin at each student’s own level, progressing only as students become ready. While founded in the STOTT™ method, instructors also draw upon the various Pilates methods and other forms of exercise in order to provide the most comprehensive, functional, and successful approach to physical fitness and well-being. Hours Monday 7:00 AM- 2:00 PM 5:30 PM- 7:30 PM Tuesday 12:00 AM- 8:00 PM Wednesday 7:00 AM- 2:00 PM Thursday 6:00 AM- 2:00 PM 6:00 AM-8:00 PM

Friday 7:00 AM- 5:30 PM

Saturday 9:00 AM-12:00 PM