yogaErie LLC

yogaErie LLC

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I can't say enough about how welcoming Jill @ yogaErie LLC is and specifically how amazing Emilie's Hot Power Yoga class was tonight. Despite it being sold out with not even one free inch of extra space in the studio, she still led a jam-packed class and left us feeling well-worked and renewed for the upcoming week. Thank you! 🙏🏻🙅🏼‍♀️🙆🏼‍♀️🧘🏼‍♀️ #emiliewastheonlyultramegainverterintheroom
Don’t forget to register by Thursday to guarantee a shirt in your size. This class taught by Michelle is going to be so much fun!! https://www.facebook.com/events/432360764286732/?ti=icl
Wait... Who's that tall guy? :) 🧘🏼‍♂️
yogaErie LLC, you should consider becoming a member of VisitErie!

Erie’s original power yoga studio!

First Class Is FREE!!

Day 3~ squeezed in a quick power practice with @seanconley2, before yin with @michellecurtze ! #AY10Days #10daychallenge
#yangbeforeyin #ayteacher #beamazing #seeyoutomorrow

Lots of testosterone tonight at yin yoga! Thanks @michellecurtze and her sidekick Steve and @teddymurphey @harrymurpheyy @archiemurphey for dropping in too! Night night 😴 everyone! #yinyoga #nightnightyoga #eriepayoga #washyourhands #thankyoueriepa

Rise and Shine with Jill @ 5:30AM TOMORROW(Tuesday)!
Instagram LIVE
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#greatwaytostarttheday #yes530AM #jillsmissingherpeeps #riseandshine #morningyoga #yogawithjill #yogaerie

YIN Yoga
with Michelle & Jill
on Instagram LIVE
Tonight @ 7:30PM
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#nightnightyoga

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Upcoming LIVE! Instagram Classes

Upcoming LIVE! Instagram Classes

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Day 2 ☑️
#beamazing
#AY10Days
#ayteacher

Join Michelle & Jill Monday night at 7:30PM for YIN YOGA
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Tune into Instagram LIVE
*Follow "yogaErie" on Instagram
*Our profile picture will appear at the top of the feed with a colorful ring around it and the word "LIVE"
*Tap to join!
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#yin #yoga #yinyoga #nightnightyoga #letsslowitdown #breatheintoit #eriepa #yogaerie

‘Tis.
Happy Sunday ☀️
#doyogabehappy #takeawalkoutside #breatheinbreatheout #onedayatatime

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We're here to keep you going...

We're here to keep you going...Hang in there Erie!

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Challenge accepted ✔️ 💙🧡@amazingyoga #AY10Days.

For more information on @amazingyoga 10 day yoga challenge, sign up for AY online ~ free trial to get started! Prizes & more! Find AY 10 Days under “series and challenges” at online.amazingyoga.net

Thanks to @emilie_dalton and @harrymurpheyy for coming to the 9:30am class with @jilmurphey today! This LIVE class is available on our story for 24 hours! You can find the playlist @Spotify under jillcrawfordmurphey ~ April 17 9:30am. Enjoy friends ~ be well! #wearerootedbutweflow #eriesoriginalpoweryoga✌️

themindfulnessmovement.com

The Mindfulness Movement

themindfulnessmovement.com The Who, What, Where, When, Why and How of secular, science-based mindfulness

Let’s flow together this beautiful Friday morning! Join Jill and friends at 9:30am for an Instagram LIVE class ~ follow us on Instagram, tap our story at 9:30am and we’ll be right there! #poweryoga #fridayflow #yogalove #eriepa #mysteryguest #tunein #rootdowntoriseup #wereinthistogether🧡 #cantwaittoseeyou #eriesoriginalpoweryoga✌️

Jill is missing her peeps 🖤
Join her tomorrow morning with a special guest @ 9:30AM for a 60 min flow on Instagram LIVE!
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#virtualuntilwemeetagain #instagramlive #joinus #930AM #jill #specialguest #vinyasa #60minflow #missingallofyou #community #staystrongerie #stayhealthy #stayhome #allarewelcome #yogaerie #eriepa

Repost @judithlasater
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#inhale #exhale #takeyouryogaoffthemat #love #onethingwedohaveisourbreath

Enjoy two new videos on our website ~ a simple 20 min flow and an easy 10 min meditation ~ both with Jill ~ thanks for continuing your practice with us. We miss you and we can’t wait to be with all of you again! #yogalove #grateful #yecommunity #inthistogether #eriepa #untilwemeetagain❤️ #eriesoriginalpoweryoga✌️ @ Erie, Pennsylvania

Join @heathercelioyoga and @jilmurphey tonight at 6pm! Here’s how: follow @yogaerie, you’ll see our profile at top left with colorful ring around it and “LIVE” ~ tap that to start! We will see you at 6pm! #virtualyoga #virtuallythebest #virtuallove #virtualconnection #virtualfun #virtualadjustments #virtualheather #virtualjill #eriesoriginalpoweryoga✌️

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Instagram LIVE Wednesday @ 6pm

Instagram LIVE Wednesday @ 6pm

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One day at a time... #deepbreaths #hanginthere #wegotthis #together #innerpeace💫

Connect with Christine Arreola via her page for the weekly Moon phase!
🌑🌒🌓🌔🌕🌖🌗🌘
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#moonphaseswithchristine #whatsthephase #vibes #moon #moonphases #fullmoon #lastquarter #newmoon #firstquarter #cards #crystals #affirmations #mantras #connectwithchristine #whatsgoingonaroundyou #stayingconnectedfromhome #community #yogaerie

Instagram LIVE
Wednesday @ 6pm
@heathercelioyoga is leading!
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#wednesdays #yoga #humpday #midweekvibes #poweryoga #community #stayingtogether #yogalove #spreadtheword #allarewelcome #yogaerie #eriesoriginalpoweryoga✌️

exercisingbalance.com

A note from an Emergency Medicine wife during the COVID-19 quarantine.

A beautiful little something from our girl Amy ~ thanks for sharing and a big thank you to Adam and all the other medical personnel out there fighting the good fight - we see you and we are so grateful for you!

exercisingbalance.com Most of you who know me, know my husband. Besides the fact that he’s the main member of the family who keeps us laughing, he’s an Emergency Medicine Physician. It sounds so professional as he’s also the one striving for silliness when we need a smile. My husband has always had a love for life ...

Happy Easter friends...stay healthy and hopeful! #quarantineyoga #keephopealive #highhopes #springiscoming #behopeful #keepwashingyourhands #thanks

eriereader.com

Bend With, Don't Break From Stresses With Yoga and Meditation

Thank you Erie Reader for a great article!

eriereader.com During a time marked by confinement and restriction, yoga and meditation allow mind and body to stay limber and flexible. Regardless of age or fitness level, physical and mental health stand to profit through the COVID-19 pandemic and beyond by recruiting resources from within the local and global y...

Good morning everyone! What’s the plan today?! Yes, let’s make a plan! Remember the healthy mind platter?! Start with a little meditation (time in), some yoga with @amazingyoga & @seanconley2 or take a walk outside (physical time), finish a project (focus time) play a little (play time), FaceTime a friend (connecting), wander and rest (down time) and sleep 😴 (sleep time). There...your day is complete! Let’s get going! Happy Saturday everyone! #saturday #makeaplan #hanginthere #healthymindplatter #writeitdownmakeithappen #dowhatbringsyoujoy🌟 #beyou #bekindtoyourself #stayconnected #wereinthistogether❤️ #eriepa #eriesoriginalpoweryoga✌️ @ Erie, Pennsylvania

Go with the flow... #wecandothistogether #letitbe #onedayatatime #staypositive #keephopesup #stayhome #washyourhands #stayhealthy #eriesoriginalpoweryoga✌️

Thanks everyone for joining @heathercelioyoga and @jilmurphey for (not your usual) Wednesday night class! So good to be with all of you!! #together #wemissyou #thankyou #pigeon #missedthehandsonadjustments #eriesoriginalpoweryoga✌️ #untilnexttime❤️

Going LIVE on Instagram @ 6PM, led by @heathercelioyoga💙
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How to view the LIVE:
1) Follow "yogaErie"
2) Our profile picture will appear @ the top of the feed with a colorful ring around it and the word "LIVE"
3) Tap our profile picture to join
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#wednesday #yoga #humpday #midweekvibes #poweryoga #askandyoushallreceive #yogalove #spreadtheword #allarewelcome #eriesoriginalpoweryoga✌️#yogaerie #eriepa #eriesoriginalpoweryoga

Hang in there, friends❤️ We got this! Yoga, breath, meditation, repeat. #eriepennsylvania #yogalove #inthistogether #powerofhope❤️

Next LIVE class ~ Wednesday at 6pm ~ @heathercelioyoga is leading this one! See you then! #wednesdays #yoga #humpday #midweekvibes #poweryoga #askandyoushallreceive #yogalove #spreadtheword #allarewelcome #eriesoriginalpoweryoga✌️

Remember to let your inner child play today ~ please don’t grow up!! #healthymindplatter #beplayful #funisstillallowed #yogaplay #innerchildcomingout #hope #mondaymotivationalquote #wegotthis💪 #surviveandthrive #eriesoriginalpoweryoga✌️

align.yoga

April 5th

Another audio class from Heather! Enjoy!

align.yoga Audio guidance

Let us know if you want more livestream classes!
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#stayingconnected #yoga #poweryoga #virtualpractice #untilwemeetagain #community #stayhealthyerie #eriestrong #yogaerie #stayhome #washyourhands #quarantinelife #wewillgetthroughthis

Sunday is a day of rest...give yourself a break today. #rest #peacefulmindpeacefullife #enjoythequiet #doyourbest #yourbestisgoodenough✅ #letgoofperfect #welcomeimperfection #everylittlethingisgonnabealright

Hey, hey! Did you miss our Instagram LIVE this morning?
No worries!
It is saved in our stories (expires tomorrow @ 10am). Click on "LIVE VIDEO" and flow with Jill and the Murphey Boys🧡
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#firstinstagramlive #thatwasfun #thankyouforjoining #virtualpractice #stayingtogether #murpheyboys #vinyasa #yoga #yogaerie #poweryoga #eriesoriginalpoweryoga #eriestrong #stayhealthyerie #washyourhands #stayhome #quarantinelife #youcanquarantineandyogaatthesametime #eriepa

Good morning ~ can’t wait to see you all at 9am for yoga! #virtualyoga #yogaerielove #homepractice #grateful #wereinthistogether🧡#washyourhands✋🤚

Another virtual yoga class added to our website ~ go to the yogaErie.com homepage, scroll down to Virtual Classes, and click Learn More...you’re welcome! Enjoy!! #homepractice #yogaerie #flattenthecurve #startnow #eriepa #poweryogaerie #eriesoriginalpoweryoga✌️

Until we can meet again, in person, please join us on Saturday April 4th at 9am
for an INSTAGRAM LIVE class!
Jill will be teaching and we will enjoy an hour of power yoga, so crank up your thermostats and we'll see you Saturday morning🧡
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If you're not on Instagram, download the app and start following us to make sure you don't miss out!
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#instagram #goinglive #yoga #getready #hotpowerathome #60minutes #stayhome #yogaerie #jillmurphey #eriepa #stayhealthyerie #wewillmeetagaininperson! #turnyourthermostatup

We’ve made our way through another week... #youareincredible #havefaithinyourself #potential #hanginthereeveryone #wecandoit #eriesoriginalpoweryoga✌️ #eriestrong #stayhome #stayhealthy #washyourhands

Heather Celio Yoga

I am really missing our Wednesday evenings together at yogaErie LLC. Roll out your mat, blast a space heater in your face, turn your music up extra loud and hit play. 🙌🏻

40 minutes- pause at savasana for all the time that you need. ♥️

Good morning warriors! Just a reminder~ we can do this! Stay at home and stay healthy! Remember the Healthy Mind Platter ~ find your balance! Keep moving, Erie! We got this! #healthymindplatter #surviveandthrive #poweryoga #balance #strength #freedom #love #warrior #staypositive😊 @ Erie, Pennsylvania

Good morning! 30 more days? We can do this! Check your email for an exciting announcement! Here’s a little something to kick off April ~ https://www.drdansiegel.com/resources/healthy_mind_platter/

#thirtymoredays #wecandoit #shelterinplace2020 #love #peace #healthymindplatter #instagramliveclass #yoga #seeyousaturday #stayconnected #yogawillsaveusall @ Erie, Pennsylvania

Trust the Universe✨Do your part✨Believe in the magic✨

Keep hope alive and keep washing your hands. Thank you. #hope #patience #love🧡

medium.com

Elite Task Force Assembles to Urge Addition of Meditation and Yoga to Help Fight COVID-19

medium.com The Safe and Proven Practices Have Anti-Inflammatory, Immunity-Boosting and Anti-Stress Benefits, Even for Beginners, Says the World-Class…

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2560 W 8th St
Erie, PA
16505
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