Benes Companies

01/17/2026

can be a very lonely journey, but know this...

Watch the full podcast at https://youtu.be/Kwmjlz_Q328

01/17/2026

Scientific evidence for how electroacupuncture improves fertility!

Watch the full episode at https://youtu.be/Kwmjlz_Q328

01/17/2026

If there's one thing that Valerie learned on her ten-year complex illness healing journey, it's this...

Watch the full episode at https://youtu.be/Kwmjlz_Q328

01/17/2026

Valerie's brave and perseverant healing journey from hashtag will inspire you into overcoming your own hashtag . Find out about the breakthrough moment that turned her ten years of sorrow into joy. This episode of "Truly, Truly Tenay" isn't just about hashtag , it's about being lessons Valerie learned about being her own hashtag in today's hashtag .

Valerie Morris recounts her journey through infertility and IVF in episode 11 of the “Truly, Truly Tenay” podcast. Sharing key resources and holistic approaches, she highlights a breakt…

01/17/2026

Stories change lives.
That's why I'm inviting people who are navigating complex illnesses to share their healing journeys on my podcast, "Truly, Truly Tenay".
Which story will inspire you to change your health, change the way you heal, or change the care continuum?

Tenay has launched a new podcast series, “Healing Journeys,” on TenayBenes.com, featuring interviews with individuals who have navigated complex illnesses. Guests share their healing ti…

01/13/2026

How To Rebuild a Sense of Community in America? | Healing Innovations | BBP E33

On this episode of The Brett Benes Podcast, Brett sits down with Jake Dresden, the Metro Denver Director of A Little Help. A Little Help is a grassroots nonprofit that has been revolutionizing community care for 20 years by connecting a network of volunteers with around 3,000 older adults in their own communities. Jake outlines how this simple model is addressing both the needs of America's aging population and the growing American need for stronger community ties. GUEST RESOURCES: A Little Help's Youtube Channel: A Little Help website: LinkedIn: Jake Dresden Email: Jake@alittlehelp.org Village to Village Network: Facebook: Instagram: BENES COMPANIES RESOURCES: Self Help: 'Live Your Dream, Today!' (Four Steps to Building a More Authentic & Fulfilling Life, Wherever You Are (with Exercises, Examples, and Resources) - Brett Benes Amazon Link: ( Kids' Wellness: 'Jayden's and Aliyah's Journey to Healing and Wellness' (Children’s Health & Wellness Book Series): - 'Jayden and the Magic Memory Book' (Big Emotions, Trauma, and Healing) - 'Jayden, Aliyah, and the Land of Love' (Anger Often Covers Pain) - 'Aliyah and the Magic Lantern' (Overcoming Fear) Amazon Link: ( Amazon Affiliate Disclaimer: we receive a small kickback if you use these links to purchase these products. Hashtags: , , , , , ,

On this episode of The Brett Benes Podcast, Brett sits down with Jake Dresden, the Metro Denver Director of A Little Help. A Little Help is a grassroots nonprofit that has been revolutionizing comm…

01/13/2026

The reviews are slowly trickling in and here’s another raving review for Tenay Benes’s first book!

01/12/2026

**Connect With Us**

At Benes Companies, we are creating a movement in America to improve complex illness outcomes. You can sign up for the newsletters that interest you below!

- Our Healing Media Group creates podcasts, books, and speeches/performances to bring awareness to the need to improve the health, wellness, and human services space.
- Our Healing Technology Group is building a health website to match people with complex illnesses to the professionals who have expertise in those illnesses.
- Our Healing Communities Group is building resources to empower care professionals to improve complex illness outcomes.
- Finally, our Healing Reform Group offers consulting for health, wellness, and human services organizations to improve complex illness outcomes without any major reorganizations or acquisitions.

https://benescompanies.myflodesk.com/newsletter

01/06/2026

How to Thrive While Healing | Healer Spotlight | BBP E32

In this episode of The Brett Benes Podcast, Brett Benes interviews Dr. Santisree Tanikella, a board-certified pediatrician and life coach with over 15 years of experience. They discuss her integrative approach to healing, combining various philosophies of medicine to achieve the best results, and her efforts to improve healthcare experiences for both professionals and parents. The conversation covers topics such as integrative medicine, the importance of community, and the challenges of the healthcare system. GUEST RESOURCES: Podcast: I Am Well, MD LinkedIn: Santisree Tanikella Website: IAmWellMd.com BENES COMPANIES RESOURCES: Self Help: 'Live Your Dream, Today!' (Four Steps to Building a More Authentic & Fulfilling Life, Wherever You Are (with Exercises, Examples, and Resources) - Brett Benes Amazon Link: ( Kids' Wellness: 'Jayden's and Aliyah's Journey to Healing and Wellness' (Children’s Health & Wellness Book Series): - 'Jayden and the Magic Memory Book' (Big Emotions, Trauma, and Healing) - 'Jayden, Aliyah, and the Land of Love' (Anger Often Covers Pain) - 'Aliyah and the Magic Lantern' (Overcoming Fear) Amazon Link: ( Amazon Affiliate Disclaimer: we receive a small kickback if you use these links to purchase these products. GUEST RESOURCES: Podcast: I Am Well, MD LinkedIn: Santisree Tanikella Website: IAmWellMd.com BENES COMPANIES RESOURCES: Self Help: 'Live Your Dream, Today!' (Four Steps to Building a More Authentic & Fulfilling Life, Wherever You Are (with Exercises, Examples, and Resources) - Brett Benes Amazon Link: ( Kids' Wellness: 'Jayden's and Aliyah's Journey to Healing and Wellness' (Children’s Health & Wellness Book Series): - 'Jayden and the Magic Memory Book' (Big Emotions, Trauma, and Healing) - 'Jayden, Aliyah, and the Land of Love' (Anger Often Covers Pain) - 'Aliyah and the Magic Lantern' (Overcoming Fear) Amazon Link: ( Amazon Affiliate Disclaimer: we receive a small kickback if you use these links to purchase these products.

http://benescompanies.com/2026/01/06/how-to-thrive-while-healing-healer-spotlight-bbp-e32/

In this episode of The Brett Benes Podcast, Brett Benes interviews Dr. Santisree Tanikella, a board-certified pediatrician and life coach with over 15 years of experience. They discuss her integrat…

01/02/2026

Research like this is why we want people with complex illnesses to get help healing their lives multidimensionally, in their community as well as their nutrition, in their medication as well as their profession. Every part of our lives affects every other part of our lives.

https://www.facebook.com/100080047602591/posts/870400638971515/

Love is often discussed as an emotion, but biology shows it is also a signal. Research in epigenetics demonstrates that consistent experiences of emotional safety, connection, and care can influence how genes are expressed inside the body, shaping long term health at a cellular level.

Genes do not operate in isolation. They respond continuously to environmental cues, including stress, safety, and social connection. When a person experiences chronic stress or emotional threat, genes linked to inflammation and stress hormones become more active. Over time, this can interfere with immune function, slow cellular repair, and increase disease risk.

In contrast, stable, loving relationships send a different message to the nervous system. They reduce cortisol output and activate pathways associated with repair, growth, and immune regulation. Studies show that supportive social environments are associated with lower expression of genes tied to chronic inflammation and higher expression of genes involved in tissue maintenance and recovery.

This process does not change DNA itself. It changes how genes are turned on or off. This flexibility allows the body to adapt to its environment. When safety is consistent, the body shifts resources away from survival mode and toward restoration.

The effects are cumulative. Love is not a single moment that rewires biology. It is repeated exposure to emotional predictability that creates long term change. This is why early relationships, long term partnerships, and supportive communities have such profound health impact.

Importantly, this research offers hope rather than pressure. Biology remains responsive throughout life. Healing environments can influence gene expression even after periods of stress or adversity.

Health is not shaped by biology alone. It is shaped by connection. When the body feels safe over time, it invests more energy in repair than defense. Love becomes not just emotional nourishment, but a biological resource that quietly supports resilience, longevity, and cellular wellbeing.

12/25/2025

Findings like this are why we believe that real health comes from focusing not on improving just healthcare, but on improving and connecting health, wellness, and human services—what we call the care continuum.

Sauna anyone?

https://www.facebook.com/share/1HDdbuRAiL/

12/25/2025

is one of our favorite holy days and we are celebrating the momentous occasion of the birth of Yeshu by enjoying extra time with our loved ones and doing the things we enjoy together.

However you celebrate this holiday season, we hope it is beautiful, restful, and joyous!