Back To Balanced Therapeutics

Back To Balanced Therapeutics Supporting your journey from stress and overwhelm to balance and wholeness theough compassionate, personalized massage therapy.

10/29/2025

✨ Wellness Wednesday ✨
When was the last time you let yourself fully pause?
⠀
The to-do lists, notifications, and constant rush don’t just drain your energy — they wear down your nervous system.
⠀
Massage helps you do more than relax, it helps you reset. 🌿
⠀
You deserve moments that aren’t about recovery, but restoration.
⠀
Angel | Back to Balanced Therapeutics
Helping overworked adults in Erie find calm again. 💆‍♀️

10/28/2025

Stop ignoring that tension — your body’s been trying to tell you something. 🌿

✨ Tip Tuesday:
If you’ve been pushing through neck tightness, jaw clenching, or mid-day headaches… your body isn’t being dramatic. It’s communicating.

Massage helps break the stress cycle and gives your body permission to exhale. 💛

Your body whispers before it screams — listen early.

— Angel | Back to Balanced Therapeutics

Fact Friday: Chronic stress can make your body feel heavier.When your muscles stay tense for too long, the connective ti...
10/24/2025

Fact Friday: Chronic stress can make your body feel heavier.

When your muscles stay tense for too long, the connective tissue (fascia) around them starts to tighten and lose hydration.
That’s why stress doesn’t just weigh on your mind, it weighs on your body too.

Massage helps restore circulation, rehydrate tissues, and bring back that feeling of lightness. 🌿

Therapist confession:I finally took my own advice and got a massage today… in my own office.10/10 would recommend listen...
10/23/2025

Therapist confession:
I finally took my own advice and got a massage today… in my own office.

10/10 would recommend listening to myself more often. 😅💆‍♀️

It’s Wellness Wednesday 🌿A little reminder that your body’s always talking — whether it’s tension, fatigue, or that deep...
10/22/2025

It’s Wellness Wednesday 🌿

A little reminder that your body’s always talking — whether it’s tension, fatigue, or that deep sigh you let out after a long day.

Pause for a second, listen, and give yourself what you need — even if it’s just a quiet moment to breathe. 💛

MassageBook is down… so apparently the universe decided I needed an unplanned lesson in patience today 😅If your Monday’s...
10/20/2025

MassageBook is down… so apparently the universe decided I needed an unplanned lesson in patience today 😅

If your Monday’s been a little chaotic too, just remember — we can’t always control the mess, but we can control our mindset. 💛

Here’s to choosing calm over chaos (and maybe an extra cup of coffee). ☕️

Every message like this reminds me why I do what I do.Helping people feel cared for, balanced, and renewed, that’s every...
10/16/2025

Every message like this reminds me why I do what I do.
Helping people feel cared for, balanced, and renewed, that’s everything. 💛

🍎 Teachers — this one’s for you.You’ve powered through conferences, early mornings, long days, and endless grading.If yo...
10/10/2025

🍎 Teachers — this one’s for you.

You’ve powered through conferences, early mornings, long days, and endless grading.

If you’re off this Monday, take a moment to reset. ✨

I’m offering 15% off all massage sessions for teachers this Monday at Back to Balanced Therapeutics in Erie.

You spend so much time giving — you deserve a little time to receive. 💛

Discount will be applied in-office during checkout.

Address

671 Mitchell Way Suite 109
Erie, CO
80516

Opening Hours

9am - 6pm

Telephone

+13039495902

Website

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