Krauza Family Chiropractic

12/28/2025

Please take note of the office hours for the week.

Monday, Tuesday, and Wednesday are already fully booked. I'll do my best to work people in, but as a solo practitioner without staff I need to set aside some time this week to wrap up end of the year stuff.

Have a safe, healthy, and fun New Year's celebration!

Cheers!

12/24/2025

12/08/2025

A privilege of being a chiropractor for the past 22 years has been to have a front row seat to watching young patients grow up to be successful adults. The magic of mastering your health is having a doctor who knows you and your health. It takes time, trust, and a teamwork approach to build a long term trusting relationship with a doctor.

I've had the honor of caring for Bella Pacinelli since she was eight years old. She is now an entrepreneur launching Erie's first women's magazine called Butterfly. Her business is Butterfly Media Group. Her focus is to empower woman through this new venture.

I had the privilege to sit down with Bella for an interview. Take read. Support this new business by subscribing to her content.

Congratulations, Bella! Be proud!

10/24/2025

22 years ago today, Palmer College of Chiropractic felt I met the requirements to be a chiropractor. A couple days after that, the Commonwealth of Pennsylvania thought the same thing when they granted me a license to be a practicing chiropractor. Those were neat times.

It is a privilege to have a front row seat to the health journeys of each person who bestows their trust upon me to care for them.

Thank you!

10/20/2025

Would you like to be my neighbor?

Pros: Me
Cons: Me

Being my neighbor could be a crapshoot.

Spill over parking next door when you have guests over, pull up bar (sometimes you'll get to watch me do pull ups), convenient location for chiropractic appointments, walk to and from the Park Tavern...

Take a look... Give it a consideration if you are in the market.

Take a closer look at this $275,000, 3 bed, 3 bath, 1,848 Sq Ft, Single Family for sale, located at 4110 E LAKE RD in ERIE, PA 16511.

10/01/2025

Wanna take a shot at knocking me off my high horse?

The Iroquois Marching Braves band dads will be manning the dunk tank this evening at the homecoming bonfire. We'd love to have you come out to support the marching band by taking a shot at us.

How's your aim? Let's see what you got. Today, Wednesday October 1st from 6-8 PM Iroquois High School

09/08/2025

The PFO closure on Tuesday, September 2nd was a success! I have been resting, recovering, and behaving over the past week.

I will be returning to the office tomorrow, Tuesday September 9th with a normal schedule.

Thank you to everyone for all the kind words, well wishes, and prayers. I'm feeling good and should be able to resume rigorous activities such as cycling, running, pull ups, etc within another week.

See you soon!

08/22/2025

I have been scheduled to have the patent foramen ovale (PFO) closed on Tuesday, September 2nd. As a result, I will be out of the office on Monday September 1st (Labor Day), Tuesday, September 2nd for the procedure through Friday, September 5th for recovery/healing. (If I can negotiate w/ the doctors, I would like to return on Friday, September 5th with a lighter schedule to ease back into things).

If you are already scheduled for that week, I'll reach out to you to reschedule your appt.

Thank you for your understanding, patience, and support.

08/16/2025

The Iroquois Marching Braves are hosting a car wash from 9 to noon today at Iroquois High School.

You know you want me to wash your car... Let me work for your donations!

08/14/2025

I want to wash your car for you. You want me to wash your car for you. That's perfect.

Come on down to Iroquois High School this Saturday between 9 and noon for a good ol' fashioned car wash fundraiser for the Iroquois Marching Band.

Will I wear the gold sequin band dad outfit? Will I wear Daisy Dukes? Either way, it will be a fun way to support your Iroquois Marching Braves. (Go do some mudding in your vehicle...make me work and earn those fundraising dollars...I challenge you!)

See you Saturday!

08/06/2025

Many people have been asking me what the bars in the garden are for. There bars are not a trellis for growing vegetables.

The bars are pull up bars, plain and simple.

It is my belief there are not enough publicly accessible pull ups bars... So, I decided to be the change I want to see in the world.

If you are coming for an appointment, walking through the neighborhood, or driving by stop by to work on your pull ups. Can't do a pull up? No problem. These bars are here for you to practice. A simple dead hang is great for stretching & decompressing the spine. Hanging from a bar will help improve your grip strength. Studies have shown a direct correlation between grip strength and longevity... So stop by the office to help you live longer!

I will be adding more fitness equipment over the coming years. There are no fitness trails in the community, so I figured I'd just build my own instead.

Feel free to stop by and use the equipment at your own leisure and risk.

Don't want to do pull ups alone? No worries. Pop your head into the office and I'll gladly do them with you.