Crossfit MAFIA

01/26/2026

If your head’s been heavy lately—

👉 Get in the gym.

Move your body. Be around humans.
Train for your mental happiness, not the algorithm.

We’ll be here. 💪

01/23/2026

🔥 2026 CROSSFIT MAFIA INTRAMURAL OPEN 🔥

This isn’t just workouts.
This is community, competition, and being part of something bigger than yourself.

💥 Two teams. One gym. All in.
👕 Limited-edition Intramural Open T-shirt
🎁 Swag, giveaways, and bragging rights
📅 Registration open through Feb 2nd

Missed a workout? No stress.

You can still make up Open workouts on Sunday & Monday — everyone belongs in this.
Whether you’re here to throw down, cheer loud, or just challenge yourself in a new way…
👉 Get in. Get involved. Get uncomfortable (in the best way).
Let’s do this, Mafia. 💪
Sign up and be part of the 2026 Open.

01/13/2026

Shoutout to all the Mafia athletes who made Committed Club last month! Despite the craziness of the holidays, you cut out time and put in the work at Mafia. You guys rock! 🤘💪

01/13/2026

Happy anniversary to all these Mafia athletes! Thank you for helping make our community awesome - we appreciate you! 💪💥

01/13/2026

Happy anniversary to all these Mafia athletes!! Thank you for being an important part of our community - Mafia wouldn’t be the same without you! 💪💥

01/13/2026

Special shoutout to all the Mafia athletes who made the December Committed Club! Despite the holiday madness, you showed up and put in the work. You guys rock! 🤘💪 keep up the hard work!

01/09/2026

Quick question…
👉 Do you even know what a cassette tape is?

Before Spotify playlists and algorithms, whatever you played on repeat is what got burned into your brain.

Same rule applies to life and fitness.

The habits you repeat.
The workouts you don’t skip.
The choices you make daily.

That’s what shapes who you become.
This year, hit play on consistency.

Let Mafia be the soundtrack to your strongest, healthiest version yet.
🎧 Start the year right.
💪 Build momentum.
🔥 Join CrossFit Mafia today.

01/07/2026

No class tonight …… power got cut !!!!

12/29/2025

And that’s okay.
Because growth was never meant to be comfortable.

Showing up when it’s hard.
Choosing discipline over excuses.
Leveling up your health, your confidence, your life.

That kind of growth always makes stagnation uncomfortable.

At CrossFit Mafia, we don’t stay stuck.
We train with purpose.
We surround ourselves with people who push forward.
We choose better — together.

💥 Let Mafia intimidate stagnation in 2026. 💥

👉 Follow us
👉 Come train with us
👉 Start your growth season now

Because staying the same should feel way scarier than getting better.

12/26/2025

Congratulations, Jordan! 🎉

Please join us in congratulating our member Jordan Dolan on successfully graduating from the police academy! This is a major achievement that reflects hard work, discipline, and a strong commitment to serving the community.

We’re proud of you, Jordan, and wish you continued success and safety as you begin this next chapter in your law enforcement career.

12/25/2025

12/23/2025

🎄Mafia Holiday Hours! Check out the latest newsletter for more details!