Barefoot Buddha Yoga Studio Erie, PA

Barefoot Buddha Yoga Studio Erie, PA Pause. Breathe. Listen. Just be - right now - right here. This moment. Your moment. Be.

No need to push or pull or be in pain to feel stronger, more flexible, better able to move and feel GREAT! Begin in our ...
02/20/2026

No need to push or pull or be in pain to feel stronger, more flexible, better able to move and feel GREAT!
Begin in our Friday GENTLE YOGA CLASS with Denise Bakich … you’ll find that “gentle” means effective and fun😉
In our Studio or on Zoom!

Call or text 814.440.2137 TODAY to reserve your Spot!
02/19/2026

Call or text 814.440.2137 TODAY to reserve your Spot!

We like these variations of Boat Pose… there is at least one more, and it would be to have toes on floor, still in plant...
02/17/2026

We like these variations of Boat Pose… there is at least one more, and it would be to have toes on floor, still in plantar flexion, lifting one leg at a time to build strength!

Boat Pose (Navasana) is an isometric yoga asana that strengthens the core, hip flexors, and spine by balancing on the sit bones to form a V-shape with the body. It improves digestion, reduces stress, and boosts confidence. Key techniques include engaging the abs, keeping the spine straight, and lifting the chest.

Address

2005 West 8th Street, Suite 100A
Erie, PA
16506

Telephone

+18144402137

Website

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