A Compassionate Hart Massage Therapy

11/08/2025

The world is loud and your nervous system feels every bit of it. Notifications, deadlines, noise, people… it’s constant. You don’t always realize how overstimulated your body is until you stop.

That’s why we’re big believers in scheduled silence. An hour where you don’t have to respond, fix, plan or think. Just breathe, let your body recalibrate and let our therapists work their magic.

Massage isn’t a luxury, it’s a nervous system reset disguised as self-care. When your body feels safe again, everything else starts to flow.

11/07/2025

Ever been in that weird middle place where you’re not who you were… but not quite who you’re becoming?
Yeah, that’s the messy middle — where healing hurts, growth burns, and clarity stings a little.

If you’re in that space right now, you’re not broken — you’re just in between versions of yourself.
Keep going. The chaos is the rebirth. 💥

addict diaries;
too human.

11/06/2025

Roxiva uses brainwave entrainment to gently guide your brain into restorative states, helping you relax, reset and recharge. Whether you’re here to deepen meditation, manage anxiety or boost focus, each session brings your mind back into balance.

💡 Stay hydrated, start slow and always listen to your body.

11/06/2025

💭 Sometimes life feels like one big “we’re all just figuring it out” moment — and that’s okay.
When the uncertainty hits, take a breather, take a break, and take care of yourself.
At A Compassionate Hart, we get it — we’re figuring it out too, one deep breath (and massage) at a time. 💆‍♀️✨

Our Little Secret 🍄

11/05/2025

Today is a full moon!
What do you need to begin releasing in the coming days? And do you have any rituals around this?

11/04/2025

Your legs carry you through long days, workouts and Erie winters; it’s time to return the favor. The Normatec compression legs deliver deep, rhythmic pressure that boosts circulation, reduces soreness and gives your body the recovery it deserves.

This isn’t just for athletes, it’s for anyone whose legs feel heavy, tight or tired. Stand all day? Sit too long? Shovel too much snow? You’ll love how weightless your legs feel after one session.

👉 Try it now; your first 15 minutes are on us with code LEGS15

11/03/2025

Pain can become so chronic that we just "learn to live with it." Don't.

11/03/2025

What relief do you need this week? 🫶 Whether it’s stress that’s overstayed its welcome or muscle tension that refuses to quit — we’ve got you.

✨ Swedish Relaxation Massage to quiet the mind and melt away anxiety.
💪 Deep Tissue Massage to tackle those stubborn knots and chronic aches head-on.

Let’s help you feel like you again.
📅 Book your next session at compassionatehart.com

11/01/2025

Vibroacoustic Therapy is more than relaxation, it’s a body-first therapy that helps your system reset using low-frequency sound waves and vibration.

Clients often describe it as deeply calming, tension-melting and surprisingly energizing.

The best part? You don’t have to do anything. Simply lie down, let the sound move through your body and walk away lighter, calmer, and clearer.

👉 Ready to feel the frequency? Book your Vibroacoustic Therapy session today.

11/01/2025

☀️ Saturday reminder: You can’t control what other people think of you — but you can control what you think of yourself.

Today’s your nudge to flip that switch. 💡
Take a few intentional minutes to think something good about yourself — not because you’re perfect, but because you deserve to feel good in your own skin.

When you physically feel better, you mentally feel better… and it all flows from there. 💆‍♀️💫

So go ahead — stretch, breathe, book that massage, or just take a moment for you.
Because the best vibes start from the inside out. 💜

I dont know who needs to hear this but... you can't control what other people think of you, you can only control what you think of yourself.

10/31/2025

May your treat bag be filled with only full size candy bars! (And massage therapy gift certificates...)

10/30/2025

Witch, please. With this rain and those shoulders? You’re one knot away from turning someone into a toad. 🪄
We’re booked solid Saturday, but Sunday still has a few cozy spots left — perfect weather for a little self-care spell.

Call or text 814-456-5833 to grab your spot before it vanishes.