Bo Babenko DPT

Bo Babenko DPT FitCare Physiotherapy & Wellness offers online physiotherapy, annual evaluations, and solutions to y

Preventative care is self care, and your health should be a priority. At FitCare Physiotherapy & Wellness, we care about your fitness, and we want to be your next answer regarding your body’s health. Offering online physiotherapy, annual evaluations, and science-based solutions to everyday health and wellness, we strive to find answers that will help you live a healthier lifestyle. Our full touch-point care is personalized and an answer that many of our clients are looking for. You’ll find yourself free from pain and on a healthier pathway to a better you.

10/15/2025

Marco Benitez is revolutionizing digital health with ROOK, driven by his expertise as a biomedical engineer and his resilient spirit as a Tae Kwon Do champion. Drawing on years in pharmaceuticals and clinical research, he created ROOK to bridge the gap between raw health data and actionable insights. ROOK’s innovative wearable API empowers healthcare, wellness, and insurance industries with comprehensive, standardized health metrics that drive impactful decisions and outcomes.

Marco’s journey from competitive sports to tech entrepreneur has been marked by determination and adaptability, refining ROOK’s purpose to make health data universally accessible and meaningful. Through his leadership, ROOK simplifies wearable tech integration, allowing companies to access a unified, user-friendly API that pulls data from hundreds of devices and applications. This enables more personalized and preventive care, enhancing user engagement across wellness platforms.

Built to tackle challenges in data privacy, integration, and reliability, ROOK offers a seamless solution for healthcare and wellness providers who seek consistent, high-quality health data. Marco’s vision positions ROOK as a frontrunner in digital health innovation, serving as a powerful ally for organizations striving to set new standards in personalized health and fitness solutions.

Raised in Mexico with an insatiable curiosity and entrepreneurial spirit, Marco Benitez built his career at the intersection of health, technology, and sports science. Starting as a Tae Kwon Do champion, Marco’s discipline and resilience guided him into biomedical engineering, then into high-stakes roles in pharmaceutical giants like Roche and Novartis. Here, he witnessed the transformative power of data in healthcare—and saw a profound opportunity to make health metrics more accessible and actionable.

Determined to improve health management and bridge the gap between raw data and real impact, Marco co-founded ROOK. Initially focused on wearable tech for fitness, ROOK evolved, expanding into healthcare and insurance as Marco envisioned a platform that could make data universally beneficial. Partnering with co-founder Jonas Dücker, Marco leveraged his deep industry knowledge to create ROOK’s powerful API, which harmonizes data from diverse wearables to serve personalized wellness and healthcare needs.

Marco’s mission with ROOK isn’t just technical—it's personal. “Health data has the power to improve lives,” he says, “but only if it’s accurate, standardized, and accessible.” For Marco, ROOK isn’t merely a business; it’s a vision to empower healthier lives through data, where technology, integrity, and human-centered care converge.

Our mission is to empower companies to better connect with the biomarker data they need to validate and predict behavior and enhance user experience. Through the use of our API, we provide companies with access to more meaningful, real-time health data. This way, we drive customers and clients to take more impactful, data-driven action, interact more effectively, and unlock a healthier world.

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10/13/2025

Answering a listener question about dry needling… why do we do AFTER removing the needles?
is a tool in the and the better we can understand and manage expectations I am convinced we can continue to improve long term clinical outcomes AKA get you out of pain and back to the things you love doing 💪🏼

10/08/2025

If you want to finally get to the root cause of your aches and pains let’s work together:

��remote programming
Website: fitcarephysio.com
Book a call to chat: calendly.com/FitCare
Please like, share, subscribe
Check out my podcast “Bo Knows Stuff” on all major platforms https://anchor.fm/boknows

We address the 5 pillars of health
�connect
�movement
�nutrition
�recover
�mindset

Try out the tastiest electrolyte on the market and get a bonus by clicking here:

http://drinklmnt.com/FitCare



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10/05/2025

Work hard … recover harder!
To my fellow competitors this is for you!
Most folks don’t realize the recovery is the real
Had a 2 day competition and going to recover for the next few days - protein - body work - sleep - sunshine - breathwork - movement

Preach!!!
08/21/2025

Preach!!!

This post was inspired by a comment from a parent. Someone told them their brain "didn't make enough dopamine."

They were told they needed to play video games alongside their kids to fix the problem...

The problem? That isn't how brains work.

Our brains produce dopamine in relation to 3 things.

1.) The clarity of our goals. Dopamine is related to forward movement towards a clear goal. When goal clarity is nonexistent, compulsion towards pleasure or distraction becomes the destination for dopamine distribution.

2.) The amount of exercise we get on a regular basis. Exercise not only increases dopamine levels, it increases the number of dopamine receptors in our brain. It's how we build the architecture for increased motivation🧠💪

3.) Dopamine sensitivity is reduced through nonstop digital stimulation. From things like video games...

The cheat code for focus works the same way.

Norepinephrine is released in relation to how much we move our bodies.

Exercise is the foundation for laser focus.

Mood?

Serotonin regulates emotional stability, calmness, and resilience. Exercise boosts serotonin by increasing tryptophan transport into the brain, activating serotonin neurons, enhancing BDNF, and lowering stress hormones.

Exercise is the foundation for brain health. Brain health is the foundation for psychological strength, adaptability, and resilience.

This September millions of kids are marching back into the classroom to sit still and learn about everything other than themselves.

It's time to tip the chairs, flip the script, and teach the next generation about their physiology, first🧠🔥

🌎 We're looking for 5 more leaders to teach the next generation about their physiology first this Fall! Level One Certification begins September 13th. 5 spots left. DM to RSVP!

Steve Horney KNOWS “Where To Start”
08/21/2025

Steve Horney KNOWS “Where To Start”

Get your FREE sample of the best electrolytes on the market:DrinkLMNT.com/fitcareSteve Horney graduated from Quinnipiac University's top-ranked accelerated M...

03/26/2025

Here's an idea...
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Let's solve this problem, together.
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The finger pointing, shaming, and hostility towards people struggling with their health at the intersection of unprecedented abundance and prehistoric physiology is accelerating, rather than preventing, the spread of a health epidemic, disproportionately impacting the next generation.
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First - Every health entrepreneur should be 100% dedicated to solving the health crisis. Not to their YouTube followers, podcast ratings, or IG accounts. Focused, boots on the ground, aggressive entrepreneurship creating health education and infrastructure in communities around the globe🧠🔥
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Second: Health and fitness services have to be free for kids whenever possible. We run a great business and make a ton of money, without looking at the kids in our community as credit cards. They are community members, and 14 year olds don't often have the extra cash for coaching, personalized nutrition programs, and proactive health optimization. We've made our youth programs free for over 5 years and the return on investment is a community of healthy, fit, motivated young people ready to kick some ass and rock the world. Strong businesses create strong communities.
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Third: The health and wellness world has an opportunity to level up and become the new face of data-driven, proactive, professional health optimization, or to play in a sandbox where aesthetics, athletics, and influencer status take precedence over impacting the brain and body health of millions of people hungry for guidance, support, and health assessments that are not subjective, guru centric, or random AF. The future of health is data-driven.
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🌎🧠🔥We are training the next generation of leaders to bring the future of data-based health optimization to their communities. DM to join our Spring 2025 Certification Program and get trained to lead the evolution of health in your community!
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This crisis in health will continue to accelerate until we make health care something you "do" as opposed to something you wait to get. It's time to make a dent in one of the greatest problems of our time by teaching kids and families about their physiology, first.

03/23/2025

What is functional optometry

How we get stronger vision today

What should parents know about screen time

How do we combat eye strain

Starting the year off with my   I want to make sure I keep this in consistent rotation in my postsGetting   will make yo...
01/02/2025

Starting the year off with my
I want to make sure I keep this in consistent rotation in my posts
Getting will make your 2025, 2050, 2075… all better!!

09/25/2024

An honor and a privilege to be invited on as a guest 💪🏼💪🏼💪🏼

Address

1389 Siltstone Street
Erie, CO
80516

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 6pm

Telephone

+19492890852

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