Motivate Studios

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United States
Erie, PA
Motivate Studios

Motivate Studios is a one on one, small group personal training, and open group fitness studio.

07/19/2025

✨ We move to move forward — not just physically, but mentally, emotionally, and spiritually. At Motivate Studios, we believe fitness should feel empowering. 💪🏼

This is your reminder to take time for yourself. We’re all in this together. 🩵

🎉 Try out Motivate Studios with a FREE week of classes — a space to reconnect, recharge, and feel your best.
📲 Message us to claim your free week!

06/11/2025

THE LONGEST WORKOUT OF THE YEAR

Join us Saturday, June 21 at 8:30AM for 90 minutes of non-stop movement, motivation, and major summer energy!✨

💪🏼30 Minutes of Longest Strength Moves
🔥30 Minutes of Cardio Sun Burst
🧘🏻‍♀️30 Minutes of Soulful Sun Salutations

3 classes packed into 1 epic morning!!!

Sign up and be entered to win a FREE MONTH of Unlimited Group! ☺️🩵

06/08/2025

Pride Celebration Classes with Joelle!

Join us Saturday, June 14th at 8:00am & 9:30am for two special classes led by our fabulous coach Joelle.

We’re bringing the energy, the strength, and the PRIDE—plus a specially picked playlist full of icons, anthems, and feel-good bangers that will have you lifting, dancing, and sweating with joy. 🏳️‍🌈✨🙌🏼

Let’s celebrate love, community, and strength together! Wear your brightest colors, bring your best vibes, and get ready for a workout full of heart.

💥 Spots will go fast—grab yours now!

05/28/2025

☀️ Summer of Strength is BACK and kicks off this Monday! 💥

We’re turning up the heat again with a 3-month journey focused on tracking your progress and celebrating your strength 💪🏼

Here’s how it works:
🗓️ Track your weights and reps on Monday, Tuesday, Thursday & Friday
📋 Grab your monthly programming card at the front desk
🎯 Complete all 3 months, turn in your cards, and earn a reward for your consistency and effort!

This summer is all about progress, accountability, and lifting each other up (literally and figuratively). Let’s crush it—together! 🔥

05/23/2025

🎉 1,000 CLASSES STRONG! 🎉

Huge congratulations to Kelly Kennelley — the first member of the Motivate Studios community to hit over 1,000 classes attended! ✨

Kelly has been with us since the very beginning, waking up during Covid times and logging on for our 5:15am Facebook Live workouts. She is a consistent and committed member of the 5:15am early morning work outs. She is a leader and example of all around strength and intensity. 💪🌅 Her journey is an incredible example of what dedication and growth look like, and we are beyond proud to celebrate this milestone with her.

To honor her amazing accomplishment, Kelly will receive 6 FREE MONTHS of Unlimited Group classes! 🥳👏

Thank you, Kelly, for being such an inspiring part of the Motivate community. You’ve shown us all what it means to stay committed and keep showing up — day after day, workout after workout. Here’s to the next 1,000! 💥

Your Motivate Community loves you!!! 🩵

05/08/2025

This Mother’s Day weekend, celebrate with a sweat session at our Full Body 60 class with Ryan!!

Whether you’re a mom, daughter, or someone who embodies one of these roles, come join us for a morning of fitness and fun!
Classes are at 8:00 AM and 9:30 AM.
Bring your loved ones and let’s make some memories while we work on our fitness goals together.
See you there!

Book through our website www.motivatestudioserie.com or through the GloFox App.
Unlimited members can book their guest for FREE via the GloFox App
First Class is always FREE
Message us with any questions or concerns.

04/23/2025

Big News — Please Help Us Welcome Kristin Pawlowski & Katy Wolfrom to the Motivate Team!

We’re thrilled to introduce two incredible additions to our training crew — Kristin and Katy — who are both now accepting new clients!

Meet Kristin:
Kristin is an ACE Certified Personal Trainer with a passion for helping her clients embrace movement as a form of self-care. With a background in biology and education, she guides her clients in making meaningful progress both in their sessions and in their everyday lives. Kristin’s workouts are thoughtfully designed to be challenging, effective, and most importantly — fun.
Outside of training, she loves rock climbing, hiking, kayaking, biking, rowing, and taking her dogs for long walks.

Meet Katy:
Katy brings over 20 years of experience in the fitness industry and a deep love for group fitness. She’s always finding fresh and exciting ways to help people move, feel strong, and stay motivated. Whether you’re just starting out or a seasoned athlete, Katy’s coaching style focuses on building sustainable habits and creating a supportive, empowering environment.
She’s a strong advocate for balanced living and believes fitness should enhance every part of your life — physical, mental, and emotional.

Catch Katy’s Classes!
You can find Katy leading group classes at 5:30 PM and 6:30 PM every Monday and Wednesday — come join the fun!

Let’s give Kristin and Katy a warm Motivate welcome — and if you’re ready to start or refresh your fitness journey, now’s the perfect time!

04/13/2025

Schedule Update!
Due to the Easter holiday, our yoga class has a new time and day this week.

Join us for a 45-minute flow with the fabulous Elizabeth this Saturday at 7:00 AM!

Start your weekend with movement, breath, and good vibes.
All levels welcome — bring a mat and a smile!

03/29/2025

Walk & Yoga Series – Starts April 6th!

Step into spring with movement and mindfulness!
Join us for a refreshing 45-minute walk followed by a 60-minute yoga practice, led by Elizabeth Valkanas. We’ll meet at the studio and make our way over to Frontier Park. Yoga will start at 10:30AM at the studio.

📅 Series Dates:
✨ Saturday, April 6th – 9:30 AM
✨ Saturday, May 18th – 9:30 AM
✨ Saturday, June 15th – 9:30 AM

📍 Location: Studio & Outdoors (weather permitting)

Reserve your spot now through the Glofox app or message us directly! Let’s move, breathe, and reset together.

03/24/2025

🌟 Member of the Month: Maddie Victor! 🌟

We’re so excited to highlight Maddie Victor as our Member of the Month! Maddie has been a part of the Motivate Studios family for over 5 years (she’s lost track, but trust us—it’s been a while!). Her energy, dedication, and positivity make our community stronger, and we’re so grateful to have her!

💪 What got her started? A friend invited her to a class, and after just one, she was hooked!

🔥 Favorite workouts? Strength training all the way—especially leg days! You’ll find her crushing it in the squat racks any chance she gets.

🏆 Biggest accomplishment? Staying committed to her workouts through two pregnancies! Even with extreme fatigue, Motivate kept her moving all three trimesters and helped her smoothly transition back postpartum.

📈 Biggest improvement? Consistency! Morning classes keep her motivated, setting the tone for a positive day—both physically and mentally.

🤝 What she loves most about Motivate? The supportive community! From trainers to fellow members, everyone is kind, helpful, and ready to push each other to be better. Plus, she loves the class format—just show up, follow the plan, and get it done!

Maddie, your dedication is inspiring, and we love having you in our Motivate family! 🎉💙 Drop a comment below to congratulate Maddie on this well-deserved recognition! ⬇️👏

03/07/2025

So excited to have these lovely protein goodies at the studio!! Be sure to check them out after class or your session :)

02/28/2025

March Madness Fitness Challenge

Get moving while you watch! Each week, complete the exercises and choose which ones advance to the next round. As you progress, the challenge gets tougher!

Brackets will be available at the front desk on Monday March 3rd!!

How It Works:

• Each week is a new round.

• Complete the exercises as directed.

• Pick your winning exercises to move on.

• At the end, submit your completed bracket to Joelle by March 31st for a prize drawing!

Rounds & Rules:

🏀 Round of 32 (March 3-9)

• Do 1 set of each exercise for 30 seconds.

• Spread exercises throughout the week (e.g., Lower Body on Monday, Upper Body on Tuesday, etc.).

🏀 Sweet 16 (March 10-16)

• Do 2 sets of each pair of exercises for 30 seconds.

🏀 Elite 8 (March 17-23)

• Do 3 sets of each pair of exercises for 45 seconds.

🏀 Final 4 & Championship (March 24-30)

• Do 3 sets of each pair of exercises for 60 seconds.

📝 Final Step: Choose your ultimate favorite exercise and submit your bracket by March 31st!

Address

Erie, PA

Website

http://www.motivatestudioserie.com/

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About Motivate Studios!

Alicia Krahe of Motivate Studios is a certified personal trainer that aims to help her clients create positive change in their lives by utilizing strength and endurance training. After earning her Bachelor’s of Science in Biology, Alicia worked to lose 97 pounds and decided to share her healthy lifestyle change with others. After earning her personal training certification and practicing in a corporate setting, she has opened her own personal training studio, Motivate Studios, located in Erie, PA. She is often asked where her everlasting motivation comes from and her response is “when I found fitness, I found myself!” Alicia enjoys sharing her passion for fitness and motivating others to accomplish their goals.