Houston County Walk, Squat, Push-up - WSP

Houston County Walk, Squat, Push-up - WSP This is an outdoor exercise group created to use Houston County parks and trails for healthy living

10/25/2024

🍁Fall WSP🍁

The weather is perfect and it’s time to workout!

Saturday - October 26th - 730am - ROTARY PARK.

Come on down and workout with us. Bring a weighted vest, plate carrier, or just yourself!

09/20/2024

⚡️WSP⚡️

SATURDAY - 09/21/2024 @ 730am

Rotary Park

Bring a weighted vest, plate carrier, or just you!

08/16/2024

💪WSP Saturday 08-17-2024💪

Tomorrow we will have a workout at 7:30am!

Takes about 30 minutes!

Erin Rotary Park

Bring a weighted vest, plate carrier, backpack or something to make it heavy! Or just bring yourself!

05/24/2024

SATURDAY - May 24 - 8am - Rotary Park

WSP!!!!

Weighted vests and plate carriers encouraged!

WSP Champs today! Come and join us next week!
05/18/2024

WSP Champs today! Come and join us next week!

05/17/2024

SATURDAY - 8am - ROTARY PARK

WSP with some Pull ups!

Plate carriers and weighted vests encouraged!

05/10/2024

WSP WORKOUT!

Tomorrow (Saturday) - 8am - ROTARY PARK!

Weighted vests and plate carriers encouraged!

05/03/2024

THIS SATURDAY (May 4th, 2024) - 8am - Houston County Middle School

~ 2 mile walk, Squats, Pushups and Pull Ups (if able).

Weighted Vests or Plate Carriers encouraged!

Come join us!

SATURDAY - April 20th - 0800 - Houston County Middle SchoolWSP WORKOUT! 7 laps, 6 workouts! Hope to see the champs there...
04/19/2024

SATURDAY - April 20th - 0800 - Houston County Middle School

WSP WORKOUT! 7 laps, 6 workouts!

Hope to see the champs there!

Weighted Vests and Plate Carriers encouraged!

Good workout this morning with the kiddos! Come join us next week!
04/13/2024

Good workout this morning with the kiddos!

Come join us next week!

04/12/2024

Saturday - April 13th - 8am

BETSY LIGON PARK

Brisk Walk with intermittent sets of Squats and Pushups!

Weighted vests or plate carriers recommended!

03/29/2024

Saturday - March 30th - 7am SHARP SEND OFF

BETSY LIGON RAILROAD PAVILION

~2 mile brisk walk with 6 sets of intermittent SQUATs and PUSHUPs

Come join us!

Weighted vests and plate carriers encouraged!

Address

Betsy Ligon Park
Erin, TN
37061

Telephone

+19312182971

Website

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