Massageville

02/06/2025

Red light therapy (RLT) has several potential benefits, including improving skin health, reducing pain and inflammation, and promoting hair regrowth. Some studies suggest it can help with conidiations like acne, wrinkles, eczema, psoriasis, and een muscle recovery.

17/05/2025

Memorie Makers Sip & Shop! 🛍️
Massageville is here along with an amazing lineup of local vendors. Whether you’re hunting for unique gifts, tasty treats, or just want a fun way to spend your day—this event has it all!

🍷 Sip, shop, relax, and discover something new.
📍 Swing by—we’d love to see you there!

11/05/2025

18/02/2025

Please take time to vote daily for Massageville as Massage Therapist under Health category. You will need to list the email address: massagevilleinc@gmail.com

Additionally vote Strahan Travel Adventures as Travel Advisor under services. Email is strahantraveladventures@gmail.com

Vote daily, voting ends 2/23/25

Check it out now!

10/02/2025

Red Light Therapy (RLT)

What is Red Light Therapy?

Red light therapy (RLT) is a non-invasive treatment that utilizes low-wavelength red and near-infrared light to pe*****te the skin and stimulate cellular activity. It is believed to support healing, reduce inflammation, and enhance skin health by improving mitochondrial function and increasing adenosine triphosphate (ATP) production, which fuels cell regeneration and repair.

How It Works

RLT employs light-emitting diodes (LEDs) or lasers to deliver red (630–700 nm) and near-infrared (700–1100 nm) wavelengths deep into the skin and tissues. These wavelengths trigger biological responses that include:
• Collagen production – Supports skin rejuvenation and accelerates wound healing.
• Reduced inflammation – Beneficial for arthritis, muscle recovery, and inflammatory conditions.
• Improved circulation – Enhances oxygen and nutrient delivery to tissues.
• Increased cellular energy – Promotes tissue repair and overall skin health.

Common Applications of Red Light Therapy
• Skincare & Anti-Aging – Minimizes wrinkles, fine lines, and acne scars by stimulating collagen production.
• Pain Management & Inflammation Relief – Alleviates joint pain, arthritis symptoms, and muscle soreness.
• Wound Healing – Accelerates recovery from burns, cuts, and post-surgical wounds.
• Hair Growth – Stimulates hair follicles to address conditions like androgenetic alopecia.
• Mental Health & Sleep Support – May help regulate circadian rhythms and improve mood, according to some studies.

Safety & Potential Side Effects

Red light therapy is generally safe, painless, and non-invasive. However, excessive use or prolonged exposure to high-intensity light may lead to mild skin irritation. It is always advisable to follow recommended guidelines for safe application.

04/02/2025

Support Massageville in the 2025 Best of NKY Awards!

Massageville is a woman-owned small business dedicated to helping people relax, relieve stress, ease sore muscles, and improve overall well-being.

Cast your vote by visiting this link:
1. Go to the Health category.
2. Scroll down to Massage Therapy.
3. Enter Massageville as your choice!

Vote daily and share with friends—every vote helps us grow! Thank you for your support!

Check it out now!

25/01/2025

Massage: More Than Just a Luxury
Massage isn’t just something to indulge in on vacation—it’s a vital part of self-care. Just like your car needs an oil change or a tune-up, your body needs regular maintenance too. Massage offers numerous health benefits that support both your physical and mental well-being.

Here are some key benefits of massage:
• Stress relief: Releases endorphins to promote relaxation while lowering stress hormones like cortisol.
• Improved circulation: Boosts blood flow to muscles, aiding recovery and reducing soreness.
• Pain management: Alleviates discomfort from muscle tension, injuries, and chronic conditions like fibromyalgia.
• Increased flexibility: Loosens tight muscles and improves your range of motion.
• Better sleep quality: Encourages relaxation, leading to more restful sleep.
• Enhanced athletic performance: Helps muscles recover faster between workouts, improving performance.
• Immune system support: Stimulates the lymphatic system, which plays a key role in immunity.
• Mental well-being: Reduces symptoms of anxiety and depression, boosting your mood and overall outlook.

Whether you’re looking to ease tension, improve mobility, or simply take time for yourself, massage is a powerful tool for total wellness.

We offer a range of massage services, including Ashiatsu, Deep Tissue, Hot Stone, Hot Bamboo, Swedish/Relaxation, Fertility, and Prenatal massages. Most services are available in 30, 60, and 90-minute sessions, and we also offer essential oils to enhance your experience.

Take the time to tune up your body—visit www.Massageville.biz to schedule your appointment or call us at (859) 282-6323 today. Your well-being deserves it! The Ultimate Passport to Relaxation

Massageville was started in 2013 by Carolyn Strahan with the mission of providing her community with personalized massage therapy. Carolyn is a graduate of Gateway Technical College, Nationally Certified through the NCBTMB, and licensed in the state of Kentucky.

09/01/2025

MASSAGE THERAPIST'S PRAYER
LET ME
DEDICATE MY LIFE
TODAY TO
THE CARE OF THOSE WHO COME MY WAY.
LET ME
TOUCH EACH ONE WITH HEALING
HANDS,
& THE GENTLE ART EOR WHICH I STAND.
LET THE DEVINE FORCE FLOW FROM ME TO YOU, LET OUR ENERGY & SPIRIT RENEW.
AND THEN TONIGHT
WHEN THE DAY IS DONE, LET ME REST IN PEACE IF | HELPED JUST ONE

07/01/2025

Do you know when to use heat & ice?

HEAT THERAPY

What It Does:
• Increases range of motion.
• Opens blood vessels, improving circulation and relaxing muscles.
• Helps alleviate pain from tension and chronic conditions.

When to Use It:
• Heat is ideal for loosening tight joints and muscles.
• It’s effective for tension headaches and managing chronic conditions.
• Important: Wait 48–72 hours after an injury before using heat therapy.
• When in doubt, use ice instead!

COLD THERAPY

What It Does:
• Reduces swelling, inflammation, and pain.
• Slows blood flow to an injury, calming down damaged tissue.

When to Use It:
• Use immediately after an injury or an activity that worsens a chronic condition.
• Ideal for migraines, bumps, sprains, strains, overuse injuries, and chronic pain (e.g., from sports or lifting).
• When in doubt, use ice!

Helpful Tips for Heat Therapy:
• Treat for no longer than 20 minutes at a time.
• Do not lie on a hot pack to avoid falling asleep and burning yourself.
• Avoid heat if there’s swelling, bruising, or if you have poor circulation (e.g., with diabetes).
• Never use heat if the affected area has no feeling.
• Always use a thin towel between your skin and the heat source.
• Wait at least 1 hour between heat treatments.

Helpful Tips for Cold Therapy:
• Treat for no longer than 20 minutes at a time.
• Check your skin every 5 minutes during treatment to avoid damage (e.g., redness or blistering, like freezer burn).
• Always use a thin towel between your skin and the cold pack.
• Wait at least 1 hour between cold treatments.

Knowing when to use heat or ice can make a big difference in managing pain and promoting healing!

06/01/2025

“Due to inclement weather, Massageville will be closed on Monday, January 6, 2025. Please visit our website at www.massageville.biz to schedule your appointment. Stay safe and warm!”

Massageville was started in 2013 by Carolyn Strahan with the mission of providing her community with personalized massage therapy. Carolyn is a graduate of Gateway Technical College, Nationally Certified through the NCBTMB, and licensed in the state of Kentucky.

29/12/2024

What are your plans for New Year’s Eve?

This is where you will find us!

Happy New Year’s everyone! Be safe!