Sattva Yoga Center

02/09/2026

Had a great time at the couples partner yoga workshop yesterday. Thank you Junko! We had a great time, reconnecting with my partner through Yoga. Hope everyone had fun. 💜 thank you all who participated.

01/24/2026

Starting our Saturday with Power Yoga- an amazing teacher with a beautiful practice!
Join us for the next one at sattvayogacenter.com !

01/12/2026

🌟 Sattva Community Fundraiser — NEXT SUNDAY! 🌟

✨ This is your reminder! ✨
Join us for an evening of connection, music, wellness, and community support 💛

📅 Sunday, January 18th
⏰ 4:00–7:00 PM
📍 Sattva Yoga Center

🎶 Live music
🧘‍♀️ Wellness offerings
🎁 Raffle & silent auction
🤍 Community gathering

Every ticket directly supports our teachers and helps keep Sattva thriving into the new year. Even if you can’t attend, purchasing a ticket still makes a meaningful impact 🙏

🎟 Buy your ticket at sattvayogacenter.com (Special Events)

Bring a friend and come celebrate with us ✨

01/02/2026

12/07/2025

Awaken 2026: Renew & Restore
New Year’s Day Workshop ✨

Start your year with deep rest, clarity, and intention.
Join us for a soothing Yin + Restorative practice blended with guided meditation, ambient live music, and a healing crystal bowl sound bath.

Let go of what you’re ready to release, welcome what you’re ready to receive, and step into 2026 grounded and aligned. 🌿✨

Thursday, Jan 1 • 11-12:30PM
Sattva Yoga Center

Save your spot — Link in bio.

https://sattva.karmasoft.io/member/workshops/14527/book

All levels welcome. Limited spaces available.

12/04/2025

Due to the Christmas Parade taking place downtown, we will be canceling the following classes on Friday:
• Yin (2:00–3:30pm) — Canceled
• Soundbath (6:30–7:30pm) — Canceled

Morning classes will still run as scheduled:
• Hatha 3 @ 9:00am
• Hatha 1 @ 11:00am
• Lunch Hour Vinyasa @ 12:30pm

Please note: There will be no parking on Grand Ave or 2nd Street, and the city will begin towing along Grand and Orange starting at noon.

✨ If you’re coming to morning classes, please park in the back lot.

Thank you for your understanding — enjoy the holiday festivities! Let us know if you have any questions.

11/20/2025

Join Carey on Thursday, Nov. 27th at 9:00 am for a Gratitude Flow. Begin your day in stillness and breath. Move with intention, guided by gratitude. This 75-minute all-levels flow weaves warmth, reflection, and release—making space to give and receive thanks.

▪ Regular Schedule Through Wednesday, Nov. 26th;
▪ Regular Schedule Resumes Friday, Nov. 28th.

11/10/2025

Bekah here in Ustrasana (Camel pose). Come to Hatha 3 Monday, Wednesday, and Friday mornings @ 9am! Enjoy the heat as Winter approaches. Thank you Sattva. Thank you yoga. 💜

10/28/2025

Come to hatha 2 Tuesday morning 9am! Connect your body mind and spirit with this wonderful hatha class. From the tip of your toes to the top of your head, start your day off right! Thank you Sattva. Thank you yoga💜

10/06/2025

Start your Tuesdays and Wednesdays with morning classes at Sattva! 🌞
Power Yoga with Strap Wall
Tuesdays • 7:30–8:30 AM
with Keila-Rae
Sunrise Vinyasa (All Levels)
Wednesdays • 7:00–8:00 AM
with Tomoko

Reserve your spot at sattvayogacenter.com
433 W. Grand Ave. • Escondido, CA