Corrective Spinal Care of California

Corrective Spinal Care of California Empowering Escondido's health for over 35 years! Corrective Spinal Care of California (formally Rass Our emphasis is on maintaining health.

Corrective Spinal Care of California offers your entire family a solid foundation for wellness. Concerned about symptom relief and long-term preventive care, Dr. Ian Rassel believes in correcting the root of the problem.

02/28/2026

Curious about chiropractic but not sure what to expect?
Hereโ€™s a behind the scenes look at adjustments designed specifically for you.

02/23/2026

๐‘พ๐’๐’๐’…๐’†๐’“๐’Š๐’๐’ˆ ๐’˜๐’‰๐’†๐’ ๐’•๐’ ๐’ƒ๐’“๐’Š๐’๐’ˆ ๐’š๐’๐’–๐’“ ๐’ƒ๐’‚๐’ƒ๐’š ๐’•๐’ ๐’‚ ๐’„๐’‰๐’Š๐’“๐’๐’‘๐’“๐’‚๐’„๐’•๐’๐’“? ๐Ÿค” We recommend getting your infant checked within the first 72 hours after birth! ๐ŸŒŸ Learn more here: https://correctivespinalcareofcalifornia.com/patients/pediatric/

๐˜พ๐™๐™ž๐™ก๐™™๐™—๐™ž๐™ง๐™ฉ๐™ ๐™ž๐™จ ๐™– ๐™—๐™š๐™–๐™ช๐™ฉ๐™ž๐™›๐™ช๐™ก ๐™—๐™ช๐™ฉ ๐™ฉ๐™ง๐™–๐™ช๐™ข๐™–๐™ฉ๐™ž๐™˜ ๐™š๐™ซ๐™š๐™ฃ๐™ฉ โ€” whether vaginal or cesarean โ€” childbirth causes neck subluxations in up to 32% of newborns due to soft tissue strain. ๐Ÿ˜ฏ These misalignments affect your babyโ€™s nervous system, which controls everything from digestion to sleep and overall wellbeing. ๐Ÿ’ค๐Ÿฝ๏ธ๐Ÿ’ฉ

Our ๐ ๐ž๐ง๐ญ๐ฅ๐ž ๐œ๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ ๐š๐๐ฃ๐ฎ๐ฌ๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ use about the same pressure as a soft touch on your cheek โ€” perfect for delicate infants made mostly of cartilage. ๐—ง๐—ต๐—ถ๐˜€ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐—ฏ๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ๐˜€ ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ป๐—ฒ๐—ฟ๐˜ƒ๐—ผ๐˜‚๐˜€ ๐˜€๐˜†๐˜€๐˜๐—ฒ๐—บ, ๐—ฝ๐—ฟ๐—ผ๐—บ๐—ผ๐˜๐—ถ๐—ป๐—ด ๐—ฟ๐—ฒ๐˜€๐˜, ๐—ฑ๐—ถ๐—ด๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป, ๐—ฎ๐—ป๐—ฑ ๐—ต๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด (๐—ฝ๐—ฎ๐—ฟ๐—ฎ๐˜€๐˜†๐—บ๐—ฝ๐—ฎ๐˜๐—ต๐—ฒ๐˜๐—ถ๐—ฐ ๐˜€๐˜๐—ฎ๐˜๐—ฒ) ๐—ถ๐—ป๐˜€๐˜๐—ฒ๐—ฎ๐—ฑ ๐—ผ๐—ณ ๐—ฐ๐—ผ๐—ป๐˜€๐˜๐—ฎ๐—ป๐˜ ๐˜€๐˜๐—ฟ๐—ฒ๐˜€๐˜€ (๐˜€๐˜†๐—บ๐—ฝ๐—ฎ๐˜๐—ต๐—ฒ๐˜๐—ถ๐—ฐ ๐˜€๐˜๐—ฎ๐˜๐—ฒ). ๐Ÿšฆ

Donโ€™t wait โ€” the best time to support your childโ€™s health was years ago, ๐’ƒ๐’–๐’• ๐’•๐’‰๐’† ๐’๐’†๐’™๐’• ๐’ƒ๐’†๐’”๐’• ๐’•๐’Š๐’Ž๐’† ๐’Š๐’” ๐‘ต๐‘ถ๐‘พ! ๐Ÿ’™๐Ÿ‘ถ

02/20/2026

Your breath is more honest than your words.
It shows when your body feels safe... and when it doesnโ€™t.

When your nervous system is stuck in survival mode, deep breathing becomes nearly impossible.
Not because you forgot how to breathe...
But because your body doesnโ€™t feel safe enough to try.

Chiropractic helps shift your system back to ease.
Not by forcing the breath...
But by helping the system behind the breath calm down.

If this feels like your body โ†’ letโ€™s talk.
Send us a DM & we will reach out.

02/20/2026

๐‘พ๐’๐’๐’…๐’†๐’“๐’Š๐’๐’ˆ ๐’˜๐’‰๐’š ๐’”๐’ ๐’Ž๐’‚๐’๐’š ๐’‰๐’†๐’‚๐’๐’•๐’‰๐’š ๐’Œ๐’Š๐’…๐’” ๐’—๐’Š๐’”๐’Š๐’• ๐’•๐’‰๐’† ๐’„๐’‰๐’Š๐’“๐’๐’‘๐’“๐’‚๐’„๐’•๐’๐’“? ๐Ÿค” Parents bring their kids in not just for pain, but to keep them healthy and proactive ๐Ÿ‘‰ Learn more: https://correctivespinalcareofcalifornia.com/patients/pediatric/

Pain is often a late sign โ€” ๐—ฝ๐—ฟ๐—ผ๐—ฏ๐—น๐—ฒ๐—บ๐˜€ ๐—ฐ๐—ฎ๐—ป ๐˜€๐˜๐—ฎ๐—ฟ๐˜ ๐—ฑ๐—ฒ๐—ฐ๐—ฎ๐—ฑ๐—ฒ๐˜€ ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐˜€๐˜†๐—บ๐—ฝ๐˜๐—ผ๐—บ๐˜€ ๐˜€๐—ต๐—ผ๐˜„ ๐˜‚๐—ฝ. Thatโ€™s why we encourage parents to bring their little ones in within 72 hours of birth. ๐ŸŒŸ

Childbirth can be tough on a babyโ€™s neck, ๐’„๐’‚๐’–๐’”๐’Š๐’๐’ˆ ๐’Ž๐’Š๐’”๐’‚๐’๐’Š๐’ˆ๐’๐’Ž๐’†๐’๐’•๐’” like in the atlas bone, which affects nerve signals between brain and body. When these signals get blocked, itโ€™s like trying to study with loud rock music blasting ๐ŸŽธ โ€” distracting and disruptive!

๐—–๐—ต๐—ถ๐—ฟ๐—ผ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐—ฐ๐—น๐—ฒ๐—ฎ๐—ฟ๐˜€ ๐˜๐—ต๐—ฒ๐˜€๐—ฒ ๐—ฏ๐—น๐—ผ๐—ฐ๐—ธ๐—ฎ๐—ด๐—ฒ๐˜€, so your childโ€™s nervous system communicates clearly and keeps their body working in harmony. ๐ŸŽถ

One mom brings all five of her kids in weekly โ€” and theyโ€™ve avoided countless antibiotics, ear infections, and sick days. She said, โ€œ๐‘พ๐’‰๐’ ๐’„๐’‚๐’“๐’†๐’” ๐’˜๐’‰๐’‚๐’• ๐’˜๐’† ๐’‚๐’—๐’๐’Š๐’…๐’†๐’…? ๐‘ถ๐’–๐’“ ๐’Œ๐’Š๐’…๐’” ๐’‚๐’“๐’† ๐’‰๐’†๐’‚๐’๐’•๐’‰๐’š!โ€ ๐Ÿ’ชโค๏ธ

Give your child the gift of wellness and proactive care. ๐๐จ๐จ๐ค ๐š ๐œ๐ก๐ž๐œ๐ค๐ฎ๐ฉ ๐ญ๐จ๐๐š๐ฒ ๐š๐ง๐ ๐ก๐ž๐ฅ๐ฉ ๐ญ๐ก๐ž๐ข๐ซ ๐›๐จ๐๐ฒ ๐ฉ๐ฅ๐š๐ฒ ๐ข๐ญ๐ฌ ๐ฉ๐ž๐ซ๐Ÿ๐ž๐œ๐ญ ๐ฌ๐ฒ๐ฆ๐ฉ๐ก๐จ๐ง๐ฒ! ๐ŸŽปโœจ

02/18/2026

๐—ฆ๐˜๐—ฟ๐˜‚๐—ด๐—ด๐—น๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐—บ๐—ถ๐—ด๐—ฟ๐—ฎ๐—ถ๐—ป๐—ฒ๐˜€? ๐Ÿ˜ฃ Many migraines are triggered by stress, tension, bright lights, smells, or certain foods.We focus on natural relief โ€” starting with a gentle adjustment to the Atlas bone after thorough exams and X-rays. ๐‹๐ž๐š๐ซ๐ง ๐ฆ๐จ๐ซ๐ž ๐ก๐ž๐ซ๐ž: https://correctivespinalcareofcalifornia.com/conditions/migraines/

We also target tight muscles around the neck and head, like the ๐’”๐’–๐’ƒ๐’๐’„๐’„๐’Š๐’‘๐’Š๐’•๐’‚๐’ ๐’Ž๐’–๐’”๐’„๐’๐’†๐’” at the skull base and the ๐’”๐’•๐’†๐’“๐’๐’๐’„๐’๐’†๐’Š๐’…๐’๐’Ž๐’‚๐’”๐’•๐’๐’Š๐’… ๐’Ž๐’–๐’”๐’„๐’๐’† that runs from your chest to your head. Gentle trigger point therapy helps release tension and reduce migraine pain. ๐Ÿ‘

Migraines are also linked to TMJ issues (jaw tension) and teeth grinding (bruxism). We work gently on the jaw muscles, including the temporalis muscle around the temples, to calm them and reduce pain. ๐Ÿง˜โ€โ™‚๏ธ

๐™„๐™› ๐™ฎ๐™ค๐™ช ๐™ค๐™ง ๐™จ๐™ค๐™ข๐™š๐™ค๐™ฃ๐™š ๐™ฎ๐™ค๐™ช ๐™ก๐™ค๐™ซ๐™š ๐™จ๐™ช๐™›๐™›๐™š๐™ง๐™จ ๐™›๐™ง๐™ค๐™ข ๐™ข๐™ž๐™œ๐™ง๐™–๐™ž๐™ฃ๐™š๐™จ, ๐™ฉ๐™๐™ž๐™จ ๐™ฃ๐™–๐™ฉ๐™ช๐™ง๐™–๐™ก ๐™–๐™ฅ๐™ฅ๐™ง๐™ค๐™–๐™˜๐™ ๐™ฌ๐™ž๐™ก๐™ก ๐™ข๐™–๐™ ๐™š ๐™– ๐™—๐™ž๐™œ ๐™™๐™ž๐™›๐™›๐™š๐™ง๐™š๐™ฃ๐™˜๐™š ๐Ÿ’™

02/16/2026

๐‘ฐ๐’‡ ๐’š๐’๐’– ๐’”๐’–๐’‡๐’‡๐’†๐’“ ๐’‡๐’“๐’๐’Ž ๐’Ž๐’Š๐’ˆ๐’“๐’‚๐’Š๐’๐’†๐’”, ๐’๐’‚๐’•๐’–๐’“๐’‚๐’ ๐’„๐’‰๐’Š๐’“๐’๐’‘๐’“๐’‚๐’„๐’•๐’Š๐’„ ๐’„๐’‚๐’“๐’† ๐’Š๐’” ๐’•๐’‰๐’† ๐’‚๐’๐’”๐’˜๐’†๐’“ ๐’š๐’๐’–โ€™๐’—๐’† ๐’ƒ๐’†๐’†๐’ ๐’”๐’†๐’‚๐’“๐’„๐’‰๐’Š๐’๐’ˆ ๐’‡๐’๐’“! ๐ŸŒฟ We focus on the upper cervical spineโ€”๐™จ๐™ฅ๐™š๐™˜๐™ž๐™›๐™ž๐™˜๐™–๐™ก๐™ก๐™ฎ ๐™ฉ๐™๐™š ๐˜ผ๐™ฉ๐™ก๐™–๐™จ ๐™—๐™ค๐™ฃ๐™š, where 86% of migraines begin. A slight misalignment here will restrict blood flow to the brain and trigger headaches. Learn more: https://correctivespinalcareofcalifornia.com/conditions/migraines/

Our gentle adjustments use very light pressureโ€”about the weight of a dimeโ€”to realign the Atlas and relieve tension. ๐— ๐—ฎ๐—ป๐˜† ๐—ฝ๐—ฎ๐˜๐—ถ๐—ฒ๐—ป๐˜๐˜€ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—ถ๐—ป๐˜€๐˜๐—ฎ๐—ป๐˜ ๐—ฟ๐—ฒ๐—น๐—ฎ๐˜…๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐˜€ ๐—ฏ๐—น๐—ผ๐—ผ๐—ฑ ๐—ณ๐—น๐—ผ๐˜„ ๐—ถ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ถ๐—ด๐—ฟ๐—ฎ๐—ถ๐—ป๐—ฒ ๐—ฝ๐—ฎ๐—ถ๐—ป ๐—ฒ๐—ฎ๐˜€๐—ฒ๐˜€. ๐Ÿง โœจ

Migraines are often caused by twisted veins inside the skull that respond to changes in pressure. By addressing the root cause, ๐™˜๐™๐™ž๐™ง๐™ค๐™ฅ๐™ง๐™–๐™˜๐™ฉ๐™ž๐™˜ ๐™˜๐™–๐™ง๐™š ๐™ค๐™›๐™›๐™š๐™ง๐™จ ๐™– ๐™ฃ๐™–๐™ฉ๐™ช๐™ง๐™–๐™ก ๐™ฌ๐™–๐™ฎ ๐™ฉ๐™ค ๐™ง๐™š๐™™๐™ช๐™˜๐™š ๐™ข๐™ž๐™œ๐™ง๐™–๐™ž๐™ฃ๐™š ๐™›๐™ง๐™š๐™ฆ๐™ช๐™š๐™ฃ๐™˜๐™ฎ ๐™–๐™ฃ๐™™ ๐™จ๐™š๐™ซ๐™š๐™ง๐™ž๐™ฉ๐™ฎ ๐™ฌ๐™ž๐™ฉ๐™๐™ค๐™ช๐™ฉ ๐™™๐™ง๐™ช๐™œ๐™จ โŒ๐Ÿ’Š

02/13/2026

๐‘ฏ๐’†๐’‚๐’…๐’‚๐’„๐’‰๐’†๐’” ๐’„๐’‚๐’ ๐’ƒ๐’† ๐’…๐’†๐’ƒ๐’Š๐’๐’Š๐’•๐’‚๐’•๐’Š๐’๐’ˆ, ๐’ƒ๐’–๐’• ๐’…๐’Š๐’… ๐’š๐’๐’– ๐’Œ๐’๐’๐’˜ ๐’•๐’‰๐’†๐’“๐’† ๐’‚๐’“๐’† ๐’Ž๐’‚๐’๐’š ๐’…๐’Š๐’‡๐’‡๐’†๐’“๐’†๐’๐’• ๐’•๐’š๐’‘๐’†๐’”? ๐Ÿคฏ Understanding your headache type is key to finding relief! Learn more here: https://correctivespinalcareofcalifornia.com/conditions/migraines/

๐—›๐—ฒ๐—ฟ๐—ฒ ๐—ฎ๐—ฟ๐—ฒ 6 ๐—บ๐—ฎ๐—ท๐—ผ๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—ฑ๐—ฎ๐—ฐ๐—ต๐—ฒ ๐˜๐˜†๐—ฝ๐—ฒ๐˜€ ๐˜๐—ผ ๐˜„๐—ฎ๐˜๐—ฐ๐—ต ๐—ณ๐—ผ๐—ฟ:

1๏ธโƒฃ ๐‘ป๐‘ด๐‘ฑ ๐‘ฏ๐’†๐’‚๐’…๐’‚๐’„๐’‰๐’†๐’”: Caused by jaw clenching/grinding (bruxism), often with clicking and pain near the ear.
2๏ธโƒฃ ๐‘ช๐’๐’–๐’”๐’•๐’†๐’“ ๐‘ฏ๐’†๐’‚๐’…๐’‚๐’„๐’‰๐’†๐’”: Intense pain behind the eyes that come in cycles, mostly affecting men.
3๏ธโƒฃ ๐‘ด๐’Š๐’ˆ๐’“๐’‚๐’Š๐’๐’†๐’”: Usually one-sided, triggered by light, smells, or sounds, often with nausea.
4๏ธโƒฃ ๐‘ป๐’†๐’๐’”๐’Š๐’๐’/๐‘บ๐’•๐’“๐’†๐’”๐’” ๐‘ฏ๐’†๐’‚๐’…๐’‚๐’„๐’‰๐’†๐’”: Feels like a tight band around the head, worsens with stress.
5๏ธโƒฃ ๐‘ช๐’†๐’“๐’—๐’Š๐’„๐’๐’ˆ๐’†๐’๐’Š๐’„ ๐‘ฏ๐’†๐’‚๐’…๐’‚๐’„๐’‰๐’†๐’”: Originates from the neck (Atlas bone), common and treatable with chiropractic care.
6๏ธโƒฃ ๐‘บ๐’Š๐’๐’–๐’” ๐‘ฏ๐’†๐’‚๐’…๐’‚๐’„๐’‰๐’†๐’”: Linked to weather changes, felt around eyes and nose.

Remember, 86% of headaches start at the base of the neck! If you or a loved one suffer, ๐™˜๐™–๐™ก๐™ก ๐™ช๐™จ ๐™ฉ๐™ค๐™™๐™–๐™ฎ ๐™ฉ๐™ค ๐™จ๐™˜๐™๐™š๐™™๐™ช๐™ก๐™š ๐™ฎ๐™ค๐™ช๐™ง ๐™˜๐™ค๐™ฃ๐™จ๐™ช๐™ก๐™ฉ๐™–๐™ฉ๐™ž๐™ค๐™ฃ! ๐Ÿ’™

02/12/2026

Feeling maxed out and ready for real change?๏ฟฝIt starts with resetting your nervous system โ€” not just fixing symptoms.
๏ฟฝ๐Ÿ‘‰๐Ÿฝ Comment โ€œRESETโ€ now to schedule your first step.

Tension. Tightness. That pain that just wonโ€™t go away.โ€จSometimes itโ€™s not just about what you did physicallyโ€ฆโ€จItโ€™s what ...
02/11/2026

Tension. Tightness. That pain that just wonโ€™t go away.โ€จSometimes itโ€™s not just about what you did physicallyโ€ฆโ€จItโ€™s what your nervous system never got the chance to let go of.

Our body carries stress long after our mind has tried to forget it.โ€จAnd chiropractic care helps the entire system release and reset - safely.

If this resonates, your next step might not be pushing harderโ€ฆโ€จIt might be letting your body finally exhale.

02/11/2026

๐— ๐—ถ๐—ด๐—ฟ๐—ฎ๐—ถ๐—ป๐—ฒ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—ฑ๐—ฒ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ป๐—ดโ€”but understanding the true cause is the first step toward real relief. ๐Ÿ’ก Learn how we help patients eliminate migraines naturally: https://correctivespinalcareofcalifornia.com/conditions/migraines/

Migraines arenโ€™t just โ€œhead problemsโ€โ€”they often start in the neck. ๐‡๐ž๐ซ๐ž ๐š๐ซ๐ž ๐ญ๐ก๐ž ๐›๐ข๐ ๐ ๐ž๐ฌ๐ญ ๐ญ๐ซ๐ข๐ ๐ ๐ž๐ซ๐ฌ ๐ฐ๐ž ๐ฅ๐จ๐จ๐ค ๐Ÿ๐จ๐ซ:

๐Ÿ’ฅ ๐‘บ๐’•๐’“๐’†๐’”๐’”: Emotional or mental stress tightens the head and neck, worsening migraines.
๐ŸŒซ๏ธ ๐‘ฌ๐’๐’—๐’Š๐’“๐’๐’๐’Ž๐’†๐’๐’•: Bright lights, loud sounds, strong smellsโ€”all major triggers.
โš–๏ธ ๐‘ฏ๐’๐’“๐’Ž๐’๐’๐’†๐’”: Changes in estrogen, menstrual cycles, and hormone fluctuations can spike symptoms.
๐Ÿ” ๐‘ญ๐’๐’๐’…: Sugary or processed foods often fuel migraines.
๐Ÿ˜ฌ ๐‘ฑ๐’‚๐’˜ (๐‘ป๐‘ด๐‘ฑ): Clenching, grinding, or bruxism can intensify migraine pain.
๐Ÿฆด ๐‘ต๐’†๐’„๐’Œ ๐‘ด๐’Š๐’”๐’‚๐’๐’Š๐’ˆ๐’๐’Ž๐’†๐’๐’•: The #1 overlooked causeโ€”misalignment of the upper cervical spine (Atlas).

When you come into our office, we perform a full evaluation: ๐—น๐—ถ๐—ณ๐—ฒ๐˜€๐˜๐˜†๐—น๐—ฒ ๐—ฟ๐—ฒ๐˜ƒ๐—ถ๐—ฒ๐˜„, ๐—ผ๐—ฟ๐˜๐—ต๐—ผ๐—ฝ๐—ฒ๐—ฑ๐—ถ๐—ฐ ๐˜๐—ฒ๐˜€๐˜๐˜€, ๐—ฝ๐—ผ๐˜€๐˜๐˜‚๐—ฟ๐—ฎ๐—น ๐—ฎ๐—ป๐—ฎ๐—น๐˜†๐˜€๐—ถ๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—ฑ๐—ถ๐—ด๐—ถ๐˜๐—ฎ๐—น ๐—ซ-๐—ฟ๐—ฎ๐˜†๐˜€. Then our doctors determine whether your migraines are chiropractic-related, whether theyโ€™re fixable or patchable, and how long your care plan should take.

Real relief starts with ๐Ÿ๐ข๐ง๐๐ข๐ง๐  ๐ญ๐ก๐ž ๐ซ๐จ๐จ๐ญ ๐œ๐š๐ฎ๐ฌ๐žโ€”not just masking symptoms. ๐Ÿ’™

Address

330 W. Felicita Avenue Suite B-1
Escondido, CA
92025

Opening Hours

Monday 8am - 12pm
2:30pm - 6pm
Tuesday 2:30pm - 6pm
Wednesday 8am - 12pm
2:30pm - 6pm
Thursday 2:30pm - 6pm
Friday 8am - 12pm
2:30pm - 6pm

Telephone

+17604890303

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