Do you suffer from muscular discomfort, tension, aches, or a sports injury? A good massage can help you feel human and sane again. My approach is to tune into you; your energy and particular healing needs, so that I may customize your massage experience. I make use of a combination of healing techniques to get optimal healing results and promote a state of well being. Some people particularly enjo
y my massages because, in addition to the many physically therapeutic benefits of the massage, they appreciate the feeling of my conscious touch, the comfort, caring, connection and sense of empowerment they experience with their session. I make it a priority to remain present, aware, and focused on you. I make use of a combination of techniques to get you to an increased state of well being:
Swedish Massage: a gentle form of massage that typically makes use of the application of oil to the flesh with a gliding touch, kneading and deep circular movements to help relax and energize you. Deep Tissue Massage: uses slower, more-forceful touch to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries. Sports Massage: similar to Swedish massage, but geared toward people involved in sport activities to help prevent or treat injuries and often tends to use more brisk energizing touch. Trigger Point Massage: focuses on areas of tight muscle fibers that can form in your muscles after injuries or overuse. Reiki: an ancient hands on healing method that channels and focuses life force energy to flow in and around you to help assist in bringing your spirit, mind, emotions and body into harmony. Reiki treats the whole human being creating many beneficial effects that include relaxation, feelings of peace, security and well being.