A Space for Wellness

02/26/2024

Morning Blessings to you! 🙏

06/09/2023

Full interview

Brimming with creative inspiration, how-to projects, and useful information to enrich your everyday life, pursue your interests and passions at Quarto.com. Visit our site to browse and buy our beautifully illustrated books for children and adults.

11/09/2021

Save the dates!!
At Bridge to Health NM in Espanola

SOUND BATH
3rd Sunday of EVERY month
Mark your calendar.

Coming up: November 21 & December 19

Two sessions: 11:00 am & 4:00 pm.

Attend either or both; $15 suggested donation per session.

Book In Advance at https://www.bridgetohealthnm.org/service-page/sound-bath?referral=service_list_widget

Victor Archuleta
"10 Crystal Bowls and a Gong"

09/23/2021

09/23/2021

This is happening at Española Fitness (aka Bridge to Health NM) this Saturday at 11am and again at 4pm. Come early to assure a spot.
*** MASKS REQUIRED***

Would love to see you there.

08/09/2021

From the amazing Nick Polizzi...

"There's no better time than now to give your heart and mind a little extra nourishment.

I want to share a Sanskrit poem by Kalidasa, an Indian playwright and poet who was active during the 4th and 5th Century AD. It inspires me to make the most of each day, and I hope it will do the same for you.

Many folks silently starve themselves of the peace and contentedness that is waiting in every moment, convinced that it can only be experienced once a group of external pieces falls into place.

Why can't we be fully alive and activated right NOW?

Without further ado...

'Look to this day,
for it is life, the very breath of life.
In its brief course lie
all the realities of your existence;
the bliss of growth,
the glory of action,
the splendor of beauty.
For yesterday is only a dream,
and tomorrow is but a vision.
But today, well lived,
makes every yesterday a dream of happiness,
and every tomorrow
a vision of hope.
Look well, therefore, to this day.'

This poem reminds us that the past and the future dwell only in our minds, and in truth, all that we ever experience is this present moment. "Look well, therefore, to this day..."

A shaman friend once advised me, "Don't let the illusions of your past or future rob you of the infiniteness of your present." This is now written on an internal sticky note, somewhere in the back of my mind :) "

07/14/2021

Visit Victor, Ellen and Robin on July 24th to sample some of the wellness modalities we have to offer! Would love to see you there!

06/11/2021

Now Open for business Post Covid-19!!
Masks optional; practitioner vaccinated.
DM or text for an appointment.

12/24/2020

Two beautiful pieces by

08/08/2020

Hello folks! Wanted to let you know that I'll be interviewed on a live streaming radio show called The Author Show Weekend Boost on Saturday August 8th, at 10 a.m. Mountain Time - 9 a.m. Pacific.

Paul Lane and I will be talking about Rieki and my 'Reiki for Beginners' book. If you go to kuhsdenver.com just before we start you can watch it live.