SoulShine Power Yoga

SoulShine Power Yoga SoulShine Power Yoga - Essex:
offering empowering classes every day. Heated yoga + warm company!

The first standalone hot yoga studio in Essex Junction, Vermont, SoulShine Power Yoga serves as a much needed space for the yoga community to congregate in one of Chittenden County’s largest towns. Offering a wide range of classes (and ability levels) taught by 15+ teachers -- most rooted in the Vinyasa practice -- our heated yoga classes are sure to fit your schedule, address your personal needs, and improve your physical, mental, and emotional well-being. At SoulShine Power Yoga, everyone is welcome and encouraged to discover and develop their best selves. We look forward to seeing you ... and getting our sweat on together!

02/16/2026

This one sells out everytime.

Sign-up early to reserve your spot!

Sign-up link in bio!
soulshinepoweryoga.com
(802) 662-4147

Yoga for Self-Compassionwith Sara S.Saturday, March 7th | 1:00–3:00pm$40 | SoulShine EssexAre you the one who holds it a...
02/16/2026

Yoga for Self-Compassion
with Sara S.
Saturday, March 7th | 1:00–3:00pm
$40 | SoulShine Essex

Are you the one who holds it all together for everyone else?

This workshop is an invitation to turn some of that care inward.

Through gentle movement, reflection, and conversation, we’ll explore what self-compassion really means — why it can feel hard to access, and how to practice it in ways that actually support your real, everyday life.

You’ll walk away with:

• A clear understanding of the core components of self-compassion
• Simple, evidence-based tools you can use immediately
• A softer, more supportive approach to your yoga practice
• Practical ways to show up for yourself in relationships and responsibilities

Especially supportive for caregivers, teachers, healing professionals, and anyone feeling the edges of burnout.

Wear comfortable clothes for gentle movement and bring a journal if you have one.

Come refill your own cup. 🤍

We have a variety of classes available throughout the week - slow and grounding or athletic paced, sweatier flow classes...
02/15/2026

We have a variety of classes available throughout the week - slow and grounding or athletic paced, sweatier flow classes. Come join us at the studio! Everyone is welcome here.

Beginner's Workshop Series happening over the next three Saturdays!
Good Vibes and lightly heated classes.
Student drop ins for $10 & unlimited yoga at Burlington Studio ONLY - $66/month

Movement is medicine.

Link in bio to sign-up!

Like your practice a little sweaty and strength-focused? 🔥From Vinyasa and Hatha to Power Flow, Strengthen & Lengthen, a...
02/14/2026

Like your practice a little sweaty and strength-focused? 🔥

From Vinyasa and Hatha to Power Flow, Strengthen & Lengthen, and Inferno Hot Pilates — our heat-building classes are designed to help you build steady strength, move with intention, and leave feeling grounded and empowered.

Lightly heated. Thoughtfully led.
All levels welcome.

Burlington & Essex — come shine with us. 💛

If you’ve been yoga-curious…If it’s been a while…If power flow sounds a little intense right now…This workshop series is...
02/12/2026

If you’ve been yoga-curious…
If it’s been a while…
If power flow sounds a little intense right now…

This workshop series is for YOU.

Every Saturday this month we return to the basics and strengthen the foundation. Expect clear instruction, time for questions, and space to move at your own pace.

Three weeks. Small group. Big confidence boost.

Essex Studio | 4–5pm
$75 for the full series

Come as you are.

Rock Night Inferno Hot Pilates and Slow Flow Party w/ Sara S!Friday, February 20th, 6:00-7:30PMSoulShine Essex || $20 Ar...
02/08/2026

Rock Night Inferno Hot Pilates and Slow Flow Party w/ Sara S!
Friday, February 20th, 6:00-7:30PM
SoulShine Essex || $20

Are you ready to ROCK and sweat? Join us for a Friday night party set to Classic Rock where we'll HIIT hard with 60 minutes of Inferno Hot Pilates and followed by 30 minutes of slow flow with cooling yoga postures and deep rest. You'll leave feeling both energized and relaxed before the weekend.

Link in bio!

Join Eliza for a Journey into the Sacred HeartFriday, February 13th, 7:00-8:30pmSoulShine Essex || $20The Sacred Heart i...
02/08/2026

Join Eliza for a Journey into the Sacred Heart
Friday, February 13th, 7:00-8:30pm
SoulShine Essex || $20

The Sacred Heart is where all love originates from. In this workshop we will explore a gentle yoga flow, guided meditation, and pranayama (yogic breathing) to tap into a deep connection to the self, love towards others and the self, and connection to the divine.

Link in bio.

Join us for a journey into the sacred heart, with Eliza!Friday, February 13th, 7:00 - 8:30pmSoulShine Essex || $20• Gent...
02/06/2026

Join us for a journey into the sacred heart, with Eliza!

Friday, February 13th, 7:00 - 8:30pm
SoulShine Essex || $20

• Gentle, heart-opening yoga flow
• Breathwork to support emotional balance
• Guided meditation for inner clarity
• Time to turn inward and cultivate compassion

Link in bio to sign-up!

New to yoga, or back after some time away?Our Beginner's Yoga Workshop series is for anyone interested in slowing things...
02/03/2026

New to yoga, or back after some time away?

Our Beginner's Yoga Workshop series is for anyone interested in slowing things down to learn or revisit the foundational basics of yoga, movement and mindfulness in a welcoming, inclusive environment.

🔗 Link in bio to save your spot! Ps .. this makes a great gift!

✨ Every Saturday all month at Essex Studio

Reggae Flow is a feel-good vinyasa class set to live mixed reggae beats, designed to help you move your body, clear your...
01/29/2026

Reggae Flow is a feel-good vinyasa class set to live mixed reggae beats, designed to help you move your body, clear your mind, and ease into the weekend. Join us every Friday at SoulShine—everyone is welcome, exactly as you are.

01/28/2026

💌 Save the date!

Journey into the Sacred Heart w/ Eliza
Friday, February 13th, 7:00-8:30pm
Essex Studio

Join us for a heart-centered 90-minute experience blending gentle yoga, breathwork, and meditation. This workshop is a chance to slow down, tune in, and explore what it feels like to move and breathe from the heart. Whether you’re brand new to yoga or a regular on the mat, you’ll feel supported, grounded, and welcomed.

Link in bio to sign up!

Address

1 Market Place
Essex Junction, VT
05452

Opening Hours

Monday 6:30am - 1:30pm
6pm - 7:30pm
Tuesday 6:30am - 1:30pm
4pm - 8:30pm
Wednesday 8:30am - 1:30pm
4:30pm - 7:30pm
Thursday 6:30am - 1:30pm
6pm - 8:30pm
Friday 6:30am - 1:30pm
5:30pm - 7pm
Saturday 8am - 12pm
4:30pm - 5:45pm
Sunday 9am - 12:30pm
6pm - 7pm

Telephone

+18026624147

Website

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