SoulShine Power Yoga

SoulShine Power Yoga SoulShine Power Yoga - Essex:
offering empowering classes every day. Heated yoga + warm company!

The first standalone hot yoga studio in Essex Junction, Vermont, SoulShine Power Yoga serves as a much needed space for the yoga community to congregate in one of Chittenden County’s largest towns. Offering a wide range of classes (and ability levels) taught by 15+ teachers -- most rooted in the Vinyasa practice -- our heated yoga classes are sure to fit your schedule, address your personal needs, and improve your physical, mental, and emotional well-being. At SoulShine Power Yoga, everyone is welcome and encouraged to discover and develop their best selves. We look forward to seeing you ... and getting our sweat on together!

🌳 Root down to rise up.This is a common yoga and mindfulness concept signifying that a strong foundation and connection ...
08/21/2025

🌳 Root down to rise up.

This is a common yoga and mindfulness concept signifying that a strong foundation and connection to the earth (or self) provides stability and strength to achieve upward movement, growth, or higher consciousness. A deeply stable inner-climate can provide resilience against challenges, like a tree unshakeable in the wind.

Come flow with us this weekend at SoulShine Essex:

Friday.

8:30 AM – 9:45 AM
Gentle Flow - Christina Merhar (substitute)
in person and online

12:15 PM – 1:15 PM
Reggae Vinyasa Flow - Megan

Saturday.

9:00 AM – 10:00 AM
Inferno Hot Pilates - Sara S
Sara Swartz

10:15 AM – 11:15 AM
Vinyasa Flow - Christina M
in person and online

Sunday.

9:00 AM – 10:15 AM
Vinyasa Flow - Jenny

10:45 AM – 12:00 PM
Power Flow - Eliza
in person and online

5:00 PM – 6:00 PM
Sunday Satsang - Yoga & Meditation - Alyssa P

🔗 Link in bio to view full schedule and to sign up.

08/08/2025

🎵 🧘‍♀️ One of the things that makes SoulShine unique is our pairing of yoga and music for experiences that uplift the soul.

Join SoulShine Friday August 22, at 6PM at The Essex Experience ]or a 45-minute, family-friendly yoga class, set to the sounds of Stafford! The perfect pre-show stretch to let go of the day, relax, and enjoy a great night to follow.

🧘‍♀️ This all-levels class is free with your Double E concert ticket.
📍Class begins at 6:00 PM just inside the concert gates, for 45 minutes, before the show starts at 7:00 PM.
🌤️ Weather permitting, the class will be held outside. No mat needed—but feel free to bring one!

✨ Tap the link in our bio to grab your tickets. (Concert ticket required for entry to the yoga class)

08/07/2025

There's a class for every mood at SoulShine! You’ll find a full spectrum of class offerings here—from hot and fiery flows to slow and stretchy restorative classes. Find classes that energize, classes that restore, and everything in between, taught by a diverse team of passionate and talented teachers.

Whether you're brand new to yoga or have years with your mat, there's space to explore how you feel today—and how you’ll feel tomorrow.

Come find your favorites. Or try something totally new. Some of our more fiery class offerings are:

🔥 Vinyasa Flow
🔥 Hatha Flow
🔥 Strengthen and Lengthen
🔥 Power Flow
🔥 Inferno Hot Pilates

Come see what makes SoulShine a favorite place for yoga and wellness in Vermont. Movement is medicine!

Ps .. our new student offer and affordable yoga packages make it easy to try every class we offer! We have something for every mood and every season you find yourself in.

🔗 Link in bio for more info and to see our full schedule of classes across both studios (in Essex and Downtown Burlington).

Are you an early riser? ☀️Start your day with movement that energizes, strengthens, and sets the tone for everything tha...
07/21/2025

Are you an early riser? ☀️

Start your day with movement that energizes, strengthens, and sets the tone for everything that follows. Our early morning classes at the Essex studio are the perfect way to wake up with intention:

🧘‍♀️ Tuesdays | 6:15–7:00 AM
Vinyasa Flow (Express)

🧘 Wednesdays | 7:00–8:00 AM
Vinyasa Flow

🔥 Thursdays | 6:15–7:00 AM
Inferno Hot Pilates (Express)

✨ Whether you're looking to deepen your practice or get back into a routine, we’ve got great offers to support you:

– 3 months of unlimited yoga for $299
– Unlimited monthly yoga for just $99/month
(Valid at both Essex & Downtown Burlington studios)

🔗 Link in bio to view our class schedules, special offers and other studio happenings.

07/20/2025

☀️ Summer Sale Alert: 3 Months of Unlimited Yoga for $299!

Ready to dive into your practice this summer? For a limited time, get 3 months of unlimited yoga for just $299 (regularly $375)!

This pass gives you access to 50+ weekly classes across both of our beautiful studio locations in Essex and Downtown Burlington.

✨ Explore different styles
✨ Find your favorite teachers
✨ Move, breathe, and reset all summer long

Pass is valid for 3 months from the date of purchase and cannot be paused.

Whether you’re brand new or a seasoned yogi, there’s a space for you here. Come flow with us!

SoulShine has been voted to be in the running for Best Yoga Studio in Chittenden County! What an honor to be a finalist ...
06/05/2025

SoulShine has been voted to be in the running for Best Yoga Studio in Chittenden County! What an honor to be a finalist for this category.

The final voting has begun and runs through June 10th at sevendaysvt.com—link to vote in our bio!

✨ We believe that movement is medicine, and when you take good care of yourself you shine from the inside out.

🧘🏼‍♂️ Never visited one of our studios? Come try a class at our Essex or Downtown Burlington location and see how much you can benefit from some movement and mindful breathing. We offer classes of all levels, styles and difficulty.

🙏🏼 Thank you for your support!

Do you love outdoor yoga and sound baths? We’ve got both (and more!) coming your way this June at SoulShine 🌞🌊 Lakeside ...
06/04/2025

Do you love outdoor yoga and sound baths? We’ve got both (and more!) coming your way this June at SoulShine 🌞

🌊 Lakeside yoga at the Lake Champlain Navy Memorial with Mary on Tuesdays, 4:30-5:30PM

🧘🏼‍♂️ Restorative, Yoga Nidra + Sound Bath with Malaika Friday June 27, 5:30-7:00PM—Downtown Studio

…and more fun classes and workshops to come!

✨ Swipe through to see more about both!

🔗 Link in bio for more info about classes, workshops and to sign up. Regular class pass/drop-ins for lakeside yoga!

Tonight's Restorative Yoga and Sound Bath at Essex with is sold out!To those on the wait-list, we hope to have you at t...
05/30/2025

Tonight's Restorative Yoga and Sound Bath at Essex with is sold out!

To those on the wait-list, we hope to have you at the next one.

We are looking forward to another evening of Rachel's magic!

Curious what this is all about? This is an event we host regularly at the studio and are grateful for the intention Rachel puts into each one of her sessions.

Restorative Yoga is a quiet, contemplative practice where postures are held for an extended time with the body supported by props, to help calm the mind, down regulate
the nervous system and to allow the body to open and relax without effort. Rachel will play crystal singing bowls, chimes, gongs and more throughout as you bathe in soothing and healing vibrations.

Address

1 Market Place
Essex Junction, VT
05452

Opening Hours

Monday 6:30am - 1:30pm
6pm - 7:30pm
Tuesday 6:30am - 1:30pm
4pm - 8:30pm
Wednesday 8:30am - 1:30pm
4:30pm - 7:30pm
Thursday 6:30am - 1:30pm
6pm - 8:30pm
Friday 6:30am - 1:30pm
5:30pm - 7pm
Saturday 8am - 12pm
4:30pm - 5:45pm
Sunday 9am - 12:30pm
6pm - 7pm

Telephone

+18026624147

Website

Alerts

Be the first to know and let us send you an email when SoulShine Power Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SoulShine Power Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category