SoulShine Power Yoga

SoulShine Power Yoga SoulShine Power Yoga - Essex:
offering empowering classes every day. Heated yoga + warm company!

The first standalone hot yoga studio in Essex Junction, Vermont, SoulShine Power Yoga serves as a much needed space for the yoga community to congregate in one of Chittenden County’s largest towns. Offering a wide range of classes (and ability levels) taught by 15+ teachers -- most rooted in the Vinyasa practice -- our heated yoga classes are sure to fit your schedule, address your personal needs,

and improve your physical, mental, and emotional well-being. At SoulShine Power Yoga, everyone is welcome and encouraged to discover and develop their best selves. We look forward to seeing you ... and getting our sweat on together!

This offering is a student favorite and always sells out. Come experience the grounding relaxation for yourself!Restorat...
04/28/2026

This offering is a student favorite and always sells out. Come experience the grounding relaxation for yourself!

Restorative Yoga & Sound Bath with Rachel Cowan
Friday, May 1
7:00-8:30pm
SoulShine Essex
$35

Restorative Yoga is a quiet, contemplative practice where postures are held for an extended time with the body fully supported by props, to help calm the mind, down regulate the nervous system and to allow the body to open and relax without effort or strain. Rachel will play singing sound bowls, chimes, gongs and bells throughout to bathe you in soothing and healing vibrations.

Link in bio to sign up!

04/23/2026

There’s still space to join us for Breathwork Flow with Eliza THIS Sunday at Essex Studio.

This 90-minute workshop is open to all levels and offers a chance to slow down and go deeper into the heart of your practice. Eliza guides an immersive experience exploring the energetic body and the power of pranayama to support your nervous system and elevate your energy.

You’ll learn foundational breathwork techniques, then move into a guided meditation and extended savasana to feel the effects in real time—followed by space for reflection and connection.

Link in bio to reserve your spot!

Let’s slow things all the way down for a moment.Two more days until the special event we *all* need right now. Join us a...
04/08/2026

Let’s slow things all the way down for a moment.

Two more days until the special event we *all* need right now.

Join us at the Downtown studio for an evening designed to help you fully unwind.

Sound Bath + Sound Massage with Kirk Jones
Friday, April 10th
7:00–8:30pm
$40

Kirk Jones of Evolvlove Sound Therapy will guide you through a deeply immersive experience using sound and vibration. You’ll be invited to lie down, get comfortable, and simply receive—surrounded by the layered tones of crystal singing bowls, gongs, and bronze bowls played both around and on the body.

This is a space to release tension, settle your nervous system, and reconnect with a quieter, more grounded state within.

No experience needed. Just come as you are.

Link in bio to secure your spot!

04/08/2026

Essex has a MUCH NEEDED offering coming up soon! Learn about your energy, how to direct it and how to use it to benefit your overall well-being. This workshop will refresh you from the inside out!

Breathwork Flow w/ Eliza
Sunday, April 26th, 2-3:30PM
SoulShine Essex || $25

Join Eliza Kuchuk for this 90 minute workshop to explore the energetic body. In yoga, breathwork is called pranayama, meaning an extension of our vital life force energy. Pranayama can instantly elevate our spirit, regulate our nervous system, and even connect us to the divine. Practice will start with a short discussion of prana and how it flows through the body, and then move into pranayama (breathwork) followed by a gentle flow with additional breathing practices throughout. We will end with a guided meditation, extended savasana, and group reflection.

Link in bio!

04/05/2026

Do more things that make your Soul shine.

We have over 52 classes offered weekly at our Essex and Downtown Burlington studios. We'd love to have you join us for a class.

Check out our sister studio for additional class offerings across town.

Everyone is welcome here.

Join us at both our Essex & Downtown studios for a fun spring challenge!Attend 6 or more classes to complete your rainbo...
03/31/2026

Join us at both our Essex & Downtown studios for a fun spring challenge!

Attend 6 or more classes to complete your rainbow card (one class = one color of the rainbow. Once your rainbow is filled (6 classes), you’ll pull a coin from our flower pot for a chance to win a little something special ✨

• gift certificates
• studio merch
• class discounts
• and more

🌼 Each class = one color on your rainbow.

🌼 Just check in with your teacher or the front desk to mark your progress.

🌼 No limit on cards — the more you show up, the more chances you have to win!

🌼 Valid for in-studio classes April 1–30.

🌼 Let your practice bloom!

Link in bio to view our full schedule of classes across both locations!

Temporary Schedule Change, Tuesdays at Essex Studio!
03/30/2026

Temporary Schedule Change, Tuesdays at Essex Studio!

📣 Lost and Found Announcement 📣 We will be clearing out our lost and found at the END OF THIS MONTH in the Essex studioI...
03/20/2026

📣 Lost and Found Announcement 📣

We will be clearing out our lost and found at the END OF THIS MONTH in the Essex studio

If you see some of your items here or believe you left something behind, please reach out to us at SoulShinePowerYoga@gmail.com
or come take a look before/after class and snag your stuff before it gets donated

Thanks for helping us keep the clutter down in the studio!

☀️ The SoulShine Power Yoga Family ☀️

SAVE THE DATE!Sound Bath and Sound Massage w/Kirk JonesFriday, April 10th, 7:00PM - 8:30PMSoulShine Downtown$40 Join Kir...
03/08/2026

SAVE THE DATE!

Sound Bath and Sound Massage w/Kirk Jones
Friday, April 10th, 7:00PM - 8:30PM
SoulShine Downtown
$40

Join Kirk Jones of Evolvlove Sound Therapy for a relaxing immersive healing experience with sound and vibration.

Lie down, get comfortable, and enjoy the pure harmonies of quartz and gemstone crystal bowls with the complex beauty of Paiste gongs, while large bronze singing bowls are rung and sung on the body.

This experience is designed to clear energetic and muscle tension, guiding you to healing within and bringing you and your nervous system into a deeply restorative relaxation.

All are welcome!

Link in bio to reserve your spot and to learn more!

New to yoga? You’re in the right place 🤍We LOVE welcoming beginners. Our studio is a supportive, non-judgmental space wh...
03/02/2026

New to yoga? You’re in the right place 🤍

We LOVE welcoming beginners. Our studio is a supportive, non-judgmental space where you can start exactly as you are.

If you’re brand new, we recommend beginning with a Gentle class — a slower pace to help you ease into the practice and learn the foundations. Keep an eye on our schedule, too. We regularly offer Beginner Yoga series designed as a thoughtful introduction to yoga.

Want to jump right in? You’re welcome in Vinyasa or Power classes, too. Expect to be challenged — but always at your own pace. Rest when you need to. Stay hydrated. Listen to your body.

It can feel vulnerable being “new” at something. Try not to take yourself too seriously — you’ll catch on quicker than you think.

And one more tip: let your teacher know you’re new before class. We’re happy to share a few pointers and help you feel more at home.

Everyone starts somewhere. We’re glad you’re here. 💛

Link in bio to check out all the offerings our studios have to offer!

👇 ✨
$16 single class drop-in
$10 *student single class drop-in
$49 unlimited yoga for a month at BOTH studios if you're new to SoulShine

Address

1 Market Place
Essex Junction, VT
05452

Opening Hours

Monday 6:30am - 1:30pm
6pm - 7:30pm
Tuesday 6:30am - 1:30pm
4pm - 8:30pm
Wednesday 8:30am - 1:30pm
4:30pm - 7:30pm
Thursday 6:30am - 1:30pm
6pm - 8:30pm
Friday 6:30am - 1:30pm
5:30pm - 7pm
Saturday 8am - 12pm
4:30pm - 5:45pm
Sunday 9am - 12:30pm
6pm - 7pm

Telephone

+18026624147

Website

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