Beth Martell Coaching

04/14/2026

Cheat sheet for how to communicate in marriage. Hint: your adult self needs to show up. The kid inside you will make a mess.

03/24/2026

Here's an exercise for the 'inner critic' in you. You can do it on your own or with a coach or therapist or friend.

My colleague Dick Schwartz, PhD joins me for a conversation about our critical voice. We discuss why we have this inner voice and how we can better understan...

03/24/2026

To solve relationship problems, you first have to see the real problem. The real problems are: I feel like I don't have power/ I feel like I'm not cared about / I don't feel valued.

We all know that moment of deeply upsetting bewilderment that pushes a relationship fight over the edge. It’s when we ask ourselves for the umpteeth time HOW...

03/09/2026

Two facts about addiction: 1. Drug addiction is one among many addictions. 2. Addiction isn't the core problem. There's a core problem that addiction is trying to cure.

Don't Forget To Subscribe To The Channel For More Conversations Like This 👉https://www.youtube.com/channel/UCdTSGF4VBDHVSxDRz796j7Q?sub_confirmation=1https:...

02/27/2026

02/16/2026

In every moment and every circumstance, you are strengthening your power or your powerlessness, your hope or your hopelessness, your joy or your sorrow. What you focus on, you strengthen.

It is said that there are two wolves within each of us...Anasazi Foundation is a nonprofit 501©(3) wilderness therapy program headquartered in Mesa, Arizona....

02/10/2026

Start with caring about what is happening "on the inside" for your child, not just the behavior you see "on the outside."

Watch the full interview here: https://www.youtube.com/watch?v=hhhTWYDPAXI | Brought to you by AG1 all-in-one nutritional supplement https://drinkag1.com/tim...

01/30/2026

https://youtu.be/jkoVz0xjZpU?si=2muw6zVNmWm6O0SZ

If you’ve ever felt torn between your parents and your partner, you know the pain of trying to keep everyone happy. —In this video, I share practical relatio...

01/30/2026

https://youtu.be/UpsP2qPXAjU?si=buxXPAh2lm02KvcJ

Many clients believe that “telling it like it is” will bring them closer to their partner. In reality, it often does the opposite.—In this video, Desirae Ysa...

01/21/2026

Learn about the "executive functions" that enable you to be in charge of yourself. ( You will strengthen one of them, your ATTENTION, by watching it!).

Executive functioning skills range from working memory to cognitive flexibility to inhibitory control, and beyond. They power our daily functioning, future p...