Nutrition Happy

One-on-one holistic nutrition counseling. Hi! I’m Shelly. I believe that the food we eat directly impacts how happy and healthy we are. I know I did!

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I’m a Certified Holistic Health Coach, a licensed Esthetician, and a nutrition-fanatic foodie all in one! Like most of us, I never thought much about what I ate until something started going terribly wrong. Acne, digestive troubles and depression were the three that got me thinking, “Just how much does my diet affect my overall health?” The answer seems obvious, but many of us eat what most people consider a “healthy” diet and still suffer, unnecessarily, from health issues. The truth is, certain foods cause inflammation in the body and consuming too much of them can lead to chronic disease later in life and nowadays it seems to be younger and younger. Knowing what to eat more of and what to eat less of is the key to vibrant health and happiness. Everyone deserves to be happy and healthy! My mission is to help you achieve your goals, and change your life. I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.

12/18/2018

Holiday Savings from Skin Solutions -

07/18/2017

July Savings from Skin Solutions

01/03/2017

New Year's Savings from Skin Solutions

12/08/2016

Holiday Savings from Skin Solutions

06/08/2016

20% OFF Skincare Products from Skin Solutions

05/03/2016

Introducing Lavanila, the Healthy Deodorant!
Get 20% OFF until June 1st
May Savings from Skin Solutions

04/20/2014

Check out these helpful tips for spotting a food allergy emergency! Really great information to know, with food allergies on the rise!!! http://bit.ly/1gLK62c

Knowing the signs of an allergy emergency can make the difference between life and death. Do you know them? Life-threatening allergies are on the rise here in the United States. Currently 5 to 6 percent of children have a food allergy, a number that has nearly doubled since 1997.

04/17/2014

Yesterday, Vermont passed H.112, this country’s first no-strings-attached law requiring the mandatory labeling of GMOs, and outlawing the practice of labeling GMO-contaminated foods as “natural” or “all-natural.” YAY!!!!!! http://bit.ly/1kFM5cU

Vermont Senate Votes 26-2 for GMO Labeling For related articles and more information, please visit OCA's Politics and Democracy page and our Millions Against Monsanto page.

04/07/2014

Read this if you want to learn how to be happier! http://bit.ly/1eY1K2X

What are some simple and straight forward things to make yourself happier? We brought together the best research about what will make yourself happier:

04/05/2014

Do your homework when spending more on organic!
Without any input from the public, the USDA changed the way the National Organic Standards Board (NOSB) decides which non-organic materials are allowed in certified organic. http://www.organicconsumers.org/articles/article_29653.cfm

Corporate Clout Chips Away at Organic Standards For Related Articles and More Information, Please Visit OCA's All About Organics Page, and our Safeguard Organic Standards Page.

03/31/2014

Just another reason to stick with real whole foods straight from nature! http://bit.ly/1h23Od3

Researchers asked if one diet could be crowned best in terms of health outcomes. If diet is a set of rigid principles, the answer is a decisive no. In terms of broader guidelines, it's a decisive yes.

03/30/2014

New Google search tool! Try it out! Type in "Compare apples to oranges" or whatever two foods you would like to compare and it will give you the nutritional comparison! Pretty cool right?!!

Address

Essex Junction, VT
05452

Telephone

+18023439553

Website

http://www.nutritionhappy.com/

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