True North Wellness believes all healing is holistic, encompassing mind, body, and spirit. We accep
We inspire, support and guide people to explore healthier lifestyles through our wellness events, workshops, classes, and holistic services. Our healing center communicates and operates with integrity, respect, trust and confidentiality.
01/29/2026
Looking to expand your spiritual self?
In need of some community connections?
Would you like to find a new interest?
Need to work on the care of you?
We can help.....
We invite you to see what's happening at True North Wellness! https://www.truenorthhypnosis.com/classescalendar
01/28/2026
Every thought we think is creating our future ~ thoughts become things.
Thank you, I love you thoughts and verbally expressed throughout the day opens space for more love, peace, creativity, and abundance.
Say “yes” if you’re ready for more!!
❤️
01/28/2026
Yes!!
01/27/2026
Good morning to you.
Shine bright! Share your beautiful light.
01/27/2026
Believing in forgiveness.
“Forgiving someone doesn’t mean that we condone their behavior. The act of forgiveness takes place in our own mind. It really has nothing to do with the other person. The reality of true forgiveness lies in setting ourselves free from holding on to the pain. It’s simply an act of releasing ourselves from the negative energy.”
~ Louise Hay
01/25/2026
Could we be kinder to ourselves ... and others?
01/25/2026
If nobody wants to go with me, I'll go alone.
Life is too short to keep waiting. I'll go to that coffee shop by myself, order the drink I've been curious about, try every dessert on the menu if I feel like it, and sit by the window just watching the world go by. I'll wander through that bookstore I've been meaning to visit, take photos of streets I love, or just stroll in the park without worrying if someone is there to keep me company. I'll visit art exhibits, try new restaurants, or take a spontaneous road trip. I'll do the things that make my heart happy, even if it means doing them alone.
**** Being alone doesn't mean being lonely. It's about learning to enjoy your own company, to find joy in the little things, and to savor moments that make your heart light. It's realizing that your plans, your dreams, and your happiness don't have to wait for anyone else. It's about discovering that the world is full of experiences waiting to be lived, and sometimes the best way to appreciate them is on your own. Sometimes the most meaningful adventures are the ones you take by yourself and they teach you how beautiful life can be when you're fully present with yourself.
~ Solace in Solitude
01/24/2026
Biodynamic Craniosacral Therapy with Amy Gabriel
Amy is available for appointments at True North.
Call her for your appointment...
bit.ly/4pSNS2H
01/22/2026
Night Blessing
May the stars cradle you gently, while angels keep their watch in silence.
May their gentle presence surround you, a circle of protection and calm.
May their radiance dissolve your worries, and their love hold you close.
May you rest in safety and grace, until the new day unfolds.
✍️ Rivers in the Ocean ❤
🎨 Daniel Gerhartz
01/21/2026
Breathing deeply.
“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.” - Thich Nhat Hanh
Image credit unknown 🩵💙🩵
01/20/2026
Did you know conscious channeling is a natural ability that anyone can develop with the right guidance.?
Join us for The Art of Conscious Channeling with Elizabeth Foley.
January 25th. 1-3pm. https://bit.ly/3L3KxzL
In this class, you’ll learn how to enter an expanded state of awareness that opens a clear, loving connection with high-vibrational Beings of Light.
We’ll explore simple yet powerful methods for raising your vibration and attuning to the presence of Angels, Archangels, Spirit Guides, Ascended Masters, and your own Higher Self
Address
Pickering Street (across From #36) Essex, MA 01929
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True North Wellness believes all healing is holistic, encompassing mind, body, and spirit.
We accept and honor where individuals are in their healing journey and are confident that all people can benefit from holistic practices.
We inspire, support and guide people to explore healthier lifestyles through our wellness events, workshops, classes, and holistic services.
Our healing center communicates and operates with integrity, respect, trust and confidentiality.
The most common uses for hypnosis include: stress reduction, weight loss, smoking cessation, to improve memory and study skills, to overcome traumas & phobias, for enhanced athletic performance, for creative arts, to help with physical and emotional pain, sleep issues, anxiety & depression, and to improve health & promote healing.