FloYo

FloYo® was founded in 2012 to create a community of SUP yoga instructors. What is FloYo® Class? Why Should You Try A FloYo® Class?

Luxury Wellness Retreats
🌎 Unforgettable getaway where adventure meets wellness!
✨Helping studios & instructors design their dream retreat.
👇 Visit our website, to join us in 2025! The FloYo teacher training certifies instructors to teach the signature FloYo sequence. FloYo has affiliate teachers across the country and our classes have been offered globally at some of the top resorts in the Caribbean and beyond. FloYo® fitness classes are full body workouts performed on a standup paddle board. Classes combine yoga sequences and interval training methods to create a full mind/body experience. FloYo seeks to provide a unique workout suitable for all levels of fitness which will leave you feeling refreshed and more in tune with your body. FloYo classes utilize the core while connecting the mind and body to create a strong physique and clear mind. Classes:
FloYo®
The signature FloYo® class consists of vinyasa yoga sequences where SUP sun salutations will flow into lengthening and strengthening poses, balance postures, breathing techniques and even a little play time on the boards. The focus of the class is having FUN while using core stability to improve the overall functioning of the body and build a stronger more balanced physique. FloYo® Fit:
A more athletic interval based class, FloYo® Fit will begin and end with the signature FloYo warm up and cool down but will incorporate paddle drills and functional movements on the boards to create an interval based workout. Want to find a FloYo class or certification near you? Email us: FloYoFitness@gmail.com or call 240-34-FLOYO

02/22/2026

What you need in 2026 is time at Lake Powell.

Big landscapes, open water, and days built around being outside. This retreat is about moving your body, exploring by paddle and on foot, and slowing the pace enough to actually reset.

We’ll spend our time on the lake, in the canyons, and at our home base near Lake Powell. Active days, relaxed evenings, shared meals, and space to disconnect from the noise and be present.

If 2026 is about doing things differently, this is the kind of experience that stays with you.

👉 Explore the Lake Powell retreat at https://floyofit.com/explore-restore-at-lake-powell/

02/20/2026

South Africa is one of those places where every day feels full without being rushed. Early mornings, big views, long lunches, open roads, and sunsets that turn into conversations.

It’s a destination that invites you to get outside, try new things, and slow down in the moments that matter. Even better when you experience it with other people.

Exactly the kind of place we love travelling to as a group.

02/18/2026

Calling all fitness and yoga instructors 👋
Our 2027 retreat calendar is now open.

If you’ve been thinking about hosting a retreat but weren’t sure where to start, this is your sign. Whether it’s your first retreat or your fifth, we help you turn your idea into an experience that feels aligned, organised, and true to your community.

You focus on teaching and connecting.
We help with the planning, logistics, and everything in between.

If leading a retreat in 2027 has been on your mind, now’s the time to explore what’s possible with FloYo.

02/16/2026

One of the biggest mistakes first-time retreat leaders make is starting with the destination.

It’s easy to focus on where you want to go, but the retreats that actually work start with who they’re for. Your community, their energy, how they like to travel, and what kind of experience will genuinely serve them.

When you start with your people, everything else becomes clearer. The pace, the location, the activities, and the logistics all fall into place in a way that feels aligned instead of forced.

This is the approach we use at FloYo when supporting retreat leaders. We help you shape the experience first, then match it with the right destination and structure so your retreat feels natural, connected, and sustainable.

If hosting a retreat is something you’ve been thinking about, this is a good place to begin.

02/13/2026

The desert is calling.

Joshua Tree has a way of creating space. Space to move, to breathe, to think, and to reset. Wide landscapes, quiet mornings, warm days, and nights under the stars.

This retreat is about stepping into the desert together. Daily movement, hikes through the landscape, soaking, stargazing, shared meals, and time that isn’t rushed. Some moments are active, some are quiet, and all of it is designed to help you slow down and reconnect.

We’ll be staying just outside Joshua Tree, surrounded by open space and desert views, with room to rest, reflect, and enjoy being exactly where you are.

If you’ve been craving time away from the noise and into something more real, this is your invitation.

👉 Explore the Joshua Tree retreat. www.floyofit.com/the-desert-retreat

02/11/2026

Spending real time in a place. Being outside. Moving our bodies. Slowing down enough to actually notice where we are and who we’re with.

Our retreats are built around connection. To the land, to ourselves, and to the people we’re travelling with. Less rushing, more presence, and experiences that stay with you long after the trip ends.

👉 Explore our upcoming retreats via our website at www.floyofit.com/international-retreats/

02/09/2026

Going to Greece with FloYo means more than just visiting a beautiful place.

It’s ferry rides to quieter islands, time to actually slow down, shared meals, movement, swims in clear water, and days that aren’t rushed from one highlight to the next. It’s experiencing Greece in a way that feels connected, intentional, and easy.

We’re heading to Amorgos, one of the lesser-travelled Greek islands, where dramatic cliffs, quiet coves, and a slower pace set the tone for the week.

If Greece has been on your list for a long time, this is a special way to experience it.
Come explore it with us.

👉 Explore our Greece retreat. www.floyofit.com/satya-yoga-wellness-greek-island-retreat

02/06/2026

Lake Powell is the kind of place that makes you want to slow down and stay present. Big landscapes, open water, and days that naturally move between adventure and rest.

This retreat is about experiencing a place together. Paddling through canyons, hiking, floating on the lake, sharing meals, and having space to connect without pressure.

If you’re craving time outside, movement that feels good, and travel that’s meant to be shared, Lake Powell is calling.

Join us June 26–30, 2026.

www.floyofit.com/explore-restore-at-lake-powell

02/04/2026

Joshua Tree has a way of creating space. Space to move, to breathe, to think, and to connect.

This retreat is about stepping into the desert together. Practicing movement, hiking, soaking, stargazing, and sharing meals and conversations that don’t feel rushed. Some moments are active, some are quiet, and all of it is meant to be experienced as a group.

If you’re ready for a few days away from the noise and into something more real, come join us in Joshua Tree.

www.floyofit.com/the-desert-retreat

02/02/2026

Nicaragua is one of those places that’s easy to fall into.
Beach days turn into sunset drinks, volcano hikes turn into group laughs, and meals are best when shared.

This isn’t about ticking boxes or rushing around.
It’s about being outside, eating well, and experiencing a place together.

Exactly the kind of destination we love travelling to as a group.

Save this for later if Nicaragua’s on your list 🌍

02/01/2026

Traveling with FloYo means you don’t just visit a place.
You spend real time there.

Our retreats are built around movement, nature, and shared experiences that let you slow down and actually feel where you are. We choose destinations with strong energy, beautiful landscapes, and space to explore, then design days that balance activity and rest.

You travel with people who are curious, open, and there for the experience. We take care of the planning and logistics so you can be present, connected, and free to enjoy the journey.

In 2026, we’re heading to:

• Sayulita, Mexico
January 27 – February 1, 2026

• Nicaragua
February 7–12, 2026
February 19–24, 2026

• South Africa (Safari)
April 18–25, 2026

• Greece
May 16–23, 2026

• Lake Powell
June 26–30, 2026

• Joshua Tree
September 16–20, 2026

• El Salvador
November 3–7, 2026

👉 Explore our upcoming retreats and join us in 2026

01/30/2026

Aegean Awakening | Greece 🇬🇷

Travel together. Explore deeply. Experience Greece differently.

If Greece has always been on your list, this is your chance to experience it with a group, not as a rushed holiday.

In May 2026, FloYo Travels is heading to Amorgos, one of the most untouched islands in the Cyclades. No crowds, no cruise ships, just dramatic cliffs, crystal-clear coves, ferry rides, and time to actually slow down and explore.

You’ll travel with like-minded people, stay at the stunning Aegialis Hotel & Spa, and experience Greece in a way that feels connected, intentional, and easy. FloYo takes care of the logistics so you can focus on being present, discovering new places, and sharing the journey with others.

This retreat is hosted by Jaime Kline, founder of Satya Yoga & Wellness, and blends daily yoga, meditation, sound healing, and group experiences into a week that feels grounded, social, and expansive.

What this trip is really about
* Exploring Greece with a group
* Ferrying between islands and discovering hidden beaches
* Staying somewhere special, not touristy
* Moving your body, resting well, eating beautifully
* Creating memories you wouldn’t make travelling alone

📍 Amorgos, Greece
🗓 May 16–23, 2026
🛏 7 nights at Aegialis Hotel & Spa
✨ Daily yoga, spa access, group excursion included
💳 Payment plans available

If travelling to Greece has always felt like a “one day” dream, this is your sign to do it together.

👉 BOOK THIS RETREAT at www.floyofit.com/satya-yoga-wellness-greek-island-retreat/
Limited spaces available.

Address

2015 Turkey Point Road
Essex, MD
21221

Website

http://floyofit.com/

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