FloYo FloYo® was founded in 2012 to create a community of SUP yoga instructors. What is FloYo® Class? Why Should You Try A FloYo® Class?

Luxury Wellness Retreats
🌎 Unforgettable getaway where adventure meets wellness!
✨Helping studios & instructors design their dream retreat.
👇 Visit our website, to join us in 2025! The FloYo teacher training certifies instructors to teach the signature FloYo sequence. FloYo has affiliate teachers across the country and our classes have been offered globally at some of the top resorts in the Caribbean and beyond. FloYo® fitness classes are full body workouts performed on a standup paddle board. Classes combine yoga sequences and interval training methods to create a full mind/body experience. FloYo seeks to provide a unique workout suitable for all levels of fitness which will leave you feeling refreshed and more in tune with your body. FloYo classes utilize the core while connecting the mind and body to create a strong physique and clear mind. Classes:
FloYo®
The signature FloYo® class consists of vinyasa yoga sequences where SUP sun salutations will flow into lengthening and strengthening poses, balance postures, breathing techniques and even a little play time on the boards. The focus of the class is having FUN while using core stability to improve the overall functioning of the body and build a stronger more balanced physique. FloYo® Fit:
A more athletic interval based class, FloYo® Fit will begin and end with the signature FloYo warm up and cool down but will incorporate paddle drills and functional movements on the boards to create an interval based workout. Want to find a FloYo class or certification near you? Email us: FloYoFitness@gmail.com or call 240-34-FLOYO

Nicaragua: A SoulFire Immersion 🇳🇮You asked, and we heard you.This retreat was already sold out, but after so many messa...
04/17/2026

Nicaragua: A SoulFire Immersion 🇳🇮

You asked, and we heard you.

This retreat was already sold out, but after so many messages, we opened up 2 more rooms. That is all that is left.

Nicaragua is one of those places that feels different the moment you arrive. You are surrounded by raw coastline, open space, and a setting that makes it easy to switch off and actually enjoy the experience.

Your days start with SoulFire movement, then open up to whatever you need. Surf, hike, explore, or take it slow by the ocean. It is structured enough to feel good, but never overwhelming.

If you have been thinking about this one, now is the time.

🗓 Feb 18–23, 2027
📍 Rancho Santana, Nicaragua

Secure one of the final rooms via www.floyofit.com/international-retreats/nicaragua-a-soulfire-immersion/

Meet your Lake Powell retreat hosts 👇Jessie brings adventure, paddling, hiking, and exploring some of the most incredibl...
04/15/2026

Meet your Lake Powell retreat hosts 👇

Jessie brings adventure, paddling, hiking, and exploring some of the most incredible landscapes in the US.
Kim brings the reset, breathwork, meditation, and the space to slow things down.

Together, this retreat is all about balance. Moving, exploring, and experiencing, while also taking time to actually switch off.

🗓 June 26–30, 2026
📍 Page, Arizona

There is now only 1 room left.
If you’ve been considering it, this is your moment.

Book via www.floyofit.com/explore-restore-at-lake-powell/

Nicaragua is not your typical retreat destination 🇳🇮And that is exactly the point.This is a 5-night experience at Rancho...
04/13/2026

Nicaragua is not your typical retreat destination 🇳🇮

And that is exactly the point.

This is a 5-night experience at Rancho Santana, where your days are built around movement, adventure, and time to actually enjoy where you are.

You start your mornings with SoulFire movement, then the day opens up. Surf, hike, ride horses on the beach, or take it slow by the ocean. No pressure to do everything, but the option is there.

This retreat is about doing more than just “getting away.” It is about trying new things, being outside, and coming back feeling different.

🗓 Feb 18–23, 2027
📍 Nicaragua

Join us for the SoulFire Immersion.
Book now via www.floyofit.com/international-retreats/nicaragua-a-soulfire-immersion/

💌 Consider this your official invitation to rest, reset, and return to yourself. Join us for 5 magical days on the coast...
04/11/2026

💌 Consider this your official invitation to rest, reset, and return to yourself. Join us for 5 magical days on the coast of El Salvador.

Daily morning practices (yoga, breathwork, meditation, self-study) in our dreamy oceanfront shala, a guided breathwork journey, and a transformative temazcal ceremony, all woven into our time together.

We will share delicious meals, watch picture perfect sunsets over the Pacific, lounge by the pool, enjoy leisurely walks on the beach, chase waterfalls on our group hike, and explore the local surf town of El Tunco. Not to mention the options for surf lessons, horseback riding on the beach, a massage (or two!), and a mini shoot with our professional photographer.

🗓 Jan 18–22, 2027
📍 Mizata, El Salvador
💰 Early bird pricing available until May 1st

Spots are limited. Book now via the link in bio.

If you’re craving a mix of beach time, movement, and a bit of adventure, this one’s for you.Coastal Renewal is a 5-day r...
04/09/2026

If you’re craving a mix of beach time, movement, and a bit of adventure, this one’s for you.

Coastal Renewal is a 5-day retreat on the Pacific coast of El Salvador, where your days move between yoga, ocean swims, waterfall hikes, and slow evenings with a great group of people.

You can keep it simple or add more to it, surf lessons, horseback riding, spa time it’s all there.

🗓 Jan 18–22, 2027
📍 Mizata, El Salvador
💰 Early bird pricing available

Spots are limited. Book now www.floyofit.com/coastal-renewal-el-salvador-retreat-2027/

Day 3️⃣ of our Michaela North ⚡️Womens Functional Nutrition and Fitness Coach retreat in Nicaragua was filled with adven...
04/07/2026

Day 3️⃣ of our Michaela North ⚡️Womens Functional Nutrition and Fitness Coach retreat in Nicaragua was filled with adventures in the ocean!

A few ladies joined Jessie Benson for a sunrise SUP tour before breakfast. We had gorgeous flat water and strong winds, we definitely got our workout in on the boards!

After breakfast and free time we headed to Playa Los Perros for a beach walk and an ocean front taco lunch (soooo many 🌮 !). Next up was the best surf lesson and a post surf recovery yoga session in the treetop palapa. We finished the night with a group dinner.

What a day!

Who’s ready for the next one? 🙋‍♀️🙋‍♀️

A new retreat just dropped 🌊If you’ve been feeling like you need a proper reset, a few days away from your routine, your...
03/28/2026

A new retreat just dropped 🌊

If you’ve been feeling like you need a proper reset, a few days away from your routine, your phone, and the constant noise, this is for you.

The Ocean Reset is a 4-night beachfront retreat in the Outer Banks, designed for people who want to move their body, spend time by the ocean, and connect with a like-minded group without pressure or a packed schedule.

Your days look like this:
morning yoga, coffee by the sea, beach walks, paddleboarding, good food, and time to actually switch off.

Evenings are slow, social, and easy.

No overplanning. No expectations. Just a well-balanced experience that leaves you feeling clear, calm, and recharged.

🗓 Oct 7–11, 2026
📍 Duck, North Carolina
💳 Payment plans available

Limited spots available.
Book now at https://floyofit.com/outer-banks-retreat/
Chrissy Lewin Yoga + Wellness

The right instructors make all the difference.On our El Salvador retreat, you’ll be guided by Asia and Marni, bringing t...
03/27/2026

The right instructors make all the difference.

On our El Salvador retreat, you’ll be guided by Asia and Marni, bringing two different styles that work perfectly together.

Asia focuses on strength, energy, and making movement feel fun and accessible.
Marni brings over 20 years of experience, combining barre, Pilates, and yoga with a strong focus on alignment and control.

Together, they create a balanced experience, from energizing workouts to more grounding sessions that help you reset.

And the setting?
4 nights where jungle meets the ocean, with beach time, waterfall hikes, and space to slow down in between.

November 3–7, 2026
El Salvador

Spots are limited.

Reserve your spot via https://floyofit.com/el-salvador-retreat/

Join us November 15–19, 2026 for FloYo Pickleball Retreat, a 4-night, 5-day retreat at Club Med Cancún designed for play...
03/25/2026

Join us November 15–19, 2026 for FloYo Pickleball Retreat, a 4-night, 5-day retreat at Club Med Cancún designed for players ready to level up. 🎾🌴

This retreat is built for 3.0-4.0 players who want:

• Daily high-level coaching
• Competitive open play
• Round robins and structured drills
• And Caribbean water waiting after the match

You’ll train with Dr. Noe Sariban, The Pickleball Doctor, Joola sponsored player, Level II IPTPA Certified Instructor, and coach working alongside World #1 Ben Johns.

Each day starts with 2 hours of instruction followed by open play. The rest? It’s yours.

Relax at the pool. Hit the beach. Snorkel. Paddleboard. Grab a cocktail. Repeat.

All meals, drinks, and resort amenities included.
20 minutes from the airport.
Zero logistics stress.

Spots are limited, and this one will go fast.

Ready to trade your local courts for paradise?

Reserve your spot at https://floyofit.com/international-retreats/cancun-pickleball-retreat/

Bali isn’t just beach clubs and smoothie bowls.It’s sunrise hikes up volcanoes.Jungle waterfalls in the north.Clifftop s...
03/18/2026

Bali isn’t just beach clubs and smoothie bowls.

It’s sunrise hikes up volcanoes.
Jungle waterfalls in the north.
Clifftop sunsets in Uluwatu.
Rice terraces in Ubud.
Water temples rooted in tradition.

If you’re going to Bali, do it properly.

And if you’re craving your next group adventure, we’re always heading somewhere epic.

Check out our upcoming retreats on our website at www.floyofit.com/international-retreats/

You’ve built the audience.The engagement.The trust.Now imagine bringing them together in real life.Hosting a retreat is ...
03/16/2026

You’ve built the audience.
The engagement.
The trust.

Now imagine bringing them together in real life.

Hosting a retreat is one of the most powerful ways to deepen your community, create meaningful experiences, and build an additional revenue stream. But planning one on your own? That’s where most people get overwhelmed.

When you partner with FloYo, we help you:

• Choose the right destination
• Design a custom itinerary that fits your style
• Build a booking page and payment system
• Create marketing tools to help you fill the retreat
• Handle client communication and travel questions
• Manage contracts, venues, deposits and logistics
• Run the retreat smoothly on-site

You focus on teaching, connecting and leading.

We make sure it’s structured, profitable and seamless.

If you’ve been dreaming about gathering your followers somewhere epic, this is your sign.

Host with us.

Apply via www.floyofit.com/partner-with-floyo/

Address

2015 Turkey Point Road
Essex, MD
21221

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