FloYo

FloYo® was founded in 2012 to create a community of SUP yoga instructors. What is FloYo® Class? Why Should You Try A FloYo® Class?

Luxury Wellness Retreats
🌎 Unforgettable getaway where adventure meets wellness!
✨Helping studios & instructors design their dream retreat.
👇 Visit our website, to join us in 2025! The FloYo teacher training certifies instructors to teach the signature FloYo sequence. FloYo has affiliate teachers across the country and our classes have been offered globally at some of the top resorts in the Caribbean and beyond. FloYo® fitness classes are full body workouts performed on a standup paddle board. Classes combine yoga sequences and interval training methods to create a full mind/body experience. FloYo seeks to provide a unique workout suitable for all levels of fitness which will leave you feeling refreshed and more in tune with your body. FloYo classes utilize the core while connecting the mind and body to create a strong physique and clear mind. Classes:
FloYo®
The signature FloYo® class consists of vinyasa yoga sequences where SUP sun salutations will flow into lengthening and strengthening poses, balance postures, breathing techniques and even a little play time on the boards. The focus of the class is having FUN while using core stability to improve the overall functioning of the body and build a stronger more balanced physique. FloYo® Fit:
A more athletic interval based class, FloYo® Fit will begin and end with the signature FloYo warm up and cool down but will incorporate paddle drills and functional movements on the boards to create an interval based workout. Want to find a FloYo class or certification near you? Email us: FloYoFitness@gmail.com or call 240-34-FLOYO

01/10/2026

2026 is calling.
And a retreat with FloYo might be exactly what you need.

More space to breathe.
More movement, adventure, and connection.
Less rushing. Less noise. More presence.

Travel that feels intentional.
Experiences that stay with you long after you return home.

Take a look at our 2026 retreats and see which one is calling you.
Link in bio to explore.

WellnessTravel
AdventureWellness YogaRetreat MindfulTravel
RetreatGoals IntentionalLiving GlobalRetreats
TravelForWellbeing RetreatExperience LifeWellTravelled

01/09/2026

Surf. Move. Explore.

Nicaragua is made for days outside.

Warm water, walkable beaches, space to move, and the kind of landscape that invites adventure without feeling rushed.

This trip is for people who want to surf, hike, move their bodies, and spend time in a place that feels laid-back but energising. Less structure, more freedom. Plenty of time to do what feels good that day.

📍 Nicaragua
📅 February 7–12, 2026

If you’re craving sunshine, movement, and an easy rhythm to your days, this one’s for you.

Tap the link in our bio to learn more.

01/07/2026

2025 was one for the books.

From incredible destinations to unforgettable moments, this year was made special by the people who showed up. Our teachers who shared their energy, knowledge, and passion, and every single person who joined us on the road, trusted the process, and became part of the FloYo community.

Thank you to the instructors who led with heart and intention, and to the guests who brought openness, curiosity, and great energy to every trip. These experiences are what they are because of you.

As we look ahead, 2026 is already taking shape with new destinations, familiar favourites, and even more opportunities to travel, move, and explore together.

If you’ve been thinking about joining us, next year is a great place to start.

Tap the link in our bio to explore our 2026 retreats.

01/05/2026

It’s waking up in new places.
Moving your body. Exploring the world.
Laughing with people who quickly feel like home.

It’s what makes you truly happy.
To travel the world with FloYo.

Curious where we’re heading next?
Explore our upcoming retreats via the link in our bio.

YogaRetreat
AdventureWellness RetreatVibes MindfulTravel
MoveExploreConnect GlobalRetreats WellnessLifestyle
TravelForJoy RetreatExperience SlowTravel

01/02/2026

Join us in Amorgos, Greece 🇬🇷

A rare chance to experience one of the most unspoiled islands in the Cyclades.
Dramatic cliffs, crystal-clear water, quiet beaches, and a slower pace that’s hard to find elsewhere.

This retreat blends movement, exploration, and time to truly enjoy where you are.

Unhurried days, beautiful surroundings, shared meals, and space to disconnect from the noise and reconnect with the experience.

📍 Amorgos, Greece
📅 May 16–23, 2026

If Greece has been on your list for a while, this is a special way to experience it.
Tap the link in our bio to join us.

12/30/2025

Join us in Sayulita, Mexico 🇲🇽

A luxury wellness retreat set between the jungle and the ocean.

Warm air, beautiful surroundings, daily movement, and plenty of time to explore or unwind.

This trip is about balance.
Strong mornings, relaxed afternoons, great food, and shared experiences in a place that’s easy to love.

📍 Sayulita, Mexico
📅 January 27 – February 1, 2026

Whether you’re coming solo, with a partner, or with friends, you’ll feel right at home here.

Tap the link in our bio to learn more and join us.

12/15/2025

When you’ve spent the weekend at in El Salvador! 😍😍

Want the details for our first ever El Salvador Retreat!? Send us a DM! Early bird pricing valid through January 1st!!

12/04/2025

Desert magic, golden sunsets and the space to breathe again. 🌵✨

Join us in Joshua Tree next September.

This is the retreat your soul has been craving.

Spaces are limited, sign up link in our bio!

11/24/2025

We may be bias…but we will take outdoor yoga with ocean views over studio yoga anyyyy day!

This gorgeous venue is our studio for our week in Sayulita. Not just for yoga, but also daily strength workouts.

We have just 1️⃣ room left in the Sayulita retreat.

If waking up to the sound of ocean waves and spending your day exploring surf towns, whale watching and meeting new friends by the pool sounds like a good new year reset…join us!

We cannot wait to return to for our 4th retreat!

Address

2015 Turkey Point Road
Essex, MD
21221

Website

http://floyofit.com/

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