Yoga Mouth Collective

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Yoga Mouth Collective Breaking barriers to access evidence informed mind body therapy and 1:1 mental healthcare and fitness

Breaking barriers to access mind body health and wellness services. We provide siding scale 1:1 mental healthcare services, public health education, wellness events, mindful personal training, self defense and professional development trainings.

🙏🏻THANK YOU Essex Community Development Corporation!!! THANK YOU Yoga Mouth Collective crew. It meant so much to have ou...
13/09/2025

🙏🏻THANK YOU Essex Community Development Corporation!!! THANK YOU Yoga Mouth Collective crew. It meant so much to have our friends there partying beside us and hyping it up.

❤️We had the best time at the Final 2nd Friday Block Party.

💪🏾Our community is better because we are coming together!!! Stay tuned for the highlight reel from the event.

10/09/2025

❤️So much love in this crew.
🫶🏾Come meet us in person!

👁️FREE👁️
✨FRIDAY ✨
Community Development Corporation 2nd FRIDAY BLOCK PARTY!!!
25 Eastern Blvd (parking lot party!)
🧐6-8:30pm
👹We'll be having workshops, BJJ and Judo matches and Kids v Adults Tug of War
Food, Drinks, Music and FUN!

Other ways to party with Yoga Mouth!

🤘🏼Train with us @ 431 Eastern Blvd 2nd Fl
🎉Ask for Yoga Mouth at your school!
🧠Bring us to work to make self defense and self care part of your day!

www.yogamouth.org

09/09/2025

🙀Parents need help! 💪🏾Let's stick together.

07/09/2025

Ready for some rebellion?!
🙀Watch this video for some warnings about what you are getting into!

🫣Cancer wasn't a joke.
😌But the result is that the rest of my life doesn't feel as serious now too.

💪🏻💪🏾I'm committed to being me, being weird and building a courageous open space for others to explore connection and community for themselves.

🤘🏿Come hang out. Let's get free together!
This Yoga Mouth Collective project belongs to anyone who is ready for a challenge and a chance to hope fearlessly change is possible.

👩🏻‍🎤If you can donate $50 a month for membership you can access the entire revolution and help us build a space for everyone!

www.yogamouth.org

05/09/2025

Let's hang out this weekend! Tonight we chill. Tomorrow we sweat, work and chill. Sunday we chill, sweat and chill again.

05/09/2025

👩🏻‍🎤How do you defend yourself?

💪🏾If you said fight...you've already lost. Self defense is a mindset and a practice. Rebel against what you've been told. Rebel against fear based living and lean into mindful training and the courage to care about yourself deeply.

Ways to practice self defense:
🧠Think for yourself
✌🏾Be patient with strangers
🙀Try new things
👁️Be honest with yourself
💪🏻Take care of your body
🪷Learn mindful movement

04/09/2025

Adult Bjj tonight! Train mindfully !5:30-7pmYoga Mouth Collective Fell TheBackpack

04/09/2025

🧠Mindfulness education can start with activities that include:

🫶🏾Team work
🤓Listening
👩🏻‍🎤Creativity
🎉Exploring sound
💪🏻Controlled movement
✨FUN✨

🧐Mindfulness is the ability to sit with yourself, your thoughts and your feelings without crashing out or judging. It's self awareness that is the foundation of self defense.

✨Join us 7 Days/Week in schools or our studios at 431 Eastern Blvd

🤩$50/month gets you unlimited classes and experiences to grow in self defense

02/09/2025

🙀Back to School for Yoga Mouth.🙀

✌🏾Mindful Wellness is a right NOT a privilege. This year we are supporting many different communities who believe a calm mind is a strong mind and training begins as a child!

✨Our innovative integrated self defense programs approach mental wellness as the first form of self defense.

🧠We fight because we fear. We all rise together when our minds are clear. ✌🏾❤️💪🏻

01/09/2025

There's so many ways for you to commit to yourself here. Mondays are the perfect beginning!

Every class and teacher on our schedule has a story, a "why" and a passion for their work. We'd love to see you find yours beside us.

www.yogamouth.org

Address

431 Eastern Boulevard 2nd Floor

21221

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