Blue Zone Community Health Wellness

12/09/2025

https://jernyrieves.com/blog/f/why-digestive-enzymes-are-important-as-you-age

As adults grow older, the body’s natural production of digestive enzymes gradually declines, making it harder to properly break down and absorb nutrients from food. This reduction can lead to discomfort such as bloating,...

12/06/2025

https://jernyrieves.com/blog/f/healthy-holiday-recipes---comfort-food-that-keeps-you-honest

Here are 6 easy, healthy holiday-friendly recipes (main dishes + sides + a lighter dessert) — complete with ingredients and instructions so you can save or print them.

12/04/2025

What a great way to get your collagen and enjoy the warmth of the Holidays!!

TODAY IS THE DAY!

https://jerny.isagenix.com/en-us/shop/natural-beauty/collagen-hot-chocolate?pid=f2365486a1c44f3cb2111ef324e9d498W

12/02/2025

Discover essential insights in our latest Senior Voices edition, dedicated to our 75+ seniors and their families. We cover critical updates on Medicare for 2026, including premium increases and plan reviews during open enrollment. Explore the significance of BMI in health assessments and enjoy healthy holiday recipes that are easy to make. Meet inspiring seniors like Pat K., who shares her heartfelt life story. We also reflect on historical milestones, such as President Ford's visit to China in 1975. Stay informed and engaged!

https://conta.cc/4otl3Jo

Email from Real Results First issue inside! Senior Voices A one-of-a-kind magazine focused on our 75+ Seniors and their families. Consider the above video your virtual "Letter from the Editor." You wi

11/08/2025

Elevate your wellness journey by visiting our website today for expert insights and personalized resources that can transform your health. Take the first step towards a vibrant life and unlock the potential within you.

http://jernyrieves.com

10/07/2025

Glutathione info you need to know!

https://conta.cc/4mWGT7F

Email from Real Results Why the hype?? Hey Greetings! All of a sudden Glutathione is in the news! Here is the skinny on a vital nutrient that you might be missing! An overview: Glutathione is an impor

10/03/2025

Explore new horizons in your health journey by visiting our website for expert insights and resources. Empower yourself with knowledge that can lead to a healthier, happier life.

https://www.jerny.life

09/12/2025

They Don’t Come as Pills, but Try These 6 Underprescribed Lifestyle Medicines for a Better, Longer Life. Read the full article here👇

By Yoram Vodovotz, Professor of Surgery, University of Pittsburgh; and Michael Parkinson, Senior Medical Director of Health and Productivity, UPMC Health

08/30/2025

Lost in Transition: The Health Impact of the Loss of Public Spaces for Teens. Read the full article here👇

  The built environment is a key social determinant of health that critically impacts one’s physical, mental, and social well-being. When discussing

08/13/2025

Permission to Play: Why It’s Time to Get Silly Again
Read the full article here👇

  Somewhere between childhood and adulthood, we stopped speaking the language of play: the language of make-believe, lighthearted movement, and

08/07/2025

Laughing is Good for Your Mind and Your Body – Here’s What the Research Shows. Read the full article here👇

  By Professor of Cognitive Psychology Janet M. Gibson, Grinnell College Amusement and pleasant surprises – and the laughter they can trigger – add