Ageless Fitness and Vitality Booth Wellness Center

Ageless Fitness and Vitality Booth Wellness Center Exercise programs and recovery modalities: whole body cryotherapy, Vitality Booths, Halotherapy, red light therapy, compression, infrared sauna.

Also localized cryo: cryo sculpting, cryo facials, and cryo pain management.

Good friends make everything brighter — even the red light glow. ✨Our cozy Vitality Booths are the perfect space for two...
10/17/2025

Good friends make everything brighter — even the red light glow. ✨

Our cozy Vitality Booths are the perfect space for two, making it easy to turn your wellness routine into a bestie bonding moment. Think spa vibes, warm light, good energy, and lots of laughter.

Tag your bestie and let them know it’s time for a glow date. 🫶


10/16/2025

Hit play to hear Joan share the impact regular Vitality Booth sessions have had on her asthma. With the help of halotherapy + red light therapy, she’s stayed off prednisone and inhalers and feels more resilient through cold season. We love witnessing our clients live healthier lives—and the joy Joan brings to our center is contagious! 💛

Note: Joan’s experience is her own and not medical advice. Always consult your healthcare provider.

If your job involves staring at a computer screen during the day, it's important to give your eyes a break! A few things...
10/16/2025

If your job involves staring at a computer screen during the day, it's important to give your eyes a break! A few things you might try:
⏲ Set up a timer to look away for a few minutes. Try to focus on something at least 20 feet away for at least 20 seconds, ideally every 20 minutes.
👓 Wear blue light blocking glasses to ease the strain.
✨ Reduce glare on your screen by repositioning it, using different lighting, or adjusting the brightness.

We’re excited to welcome HerScan to our facility! 💕 This amazing mobile ultrasound screening brings convenient, affordab...
10/15/2025

We’re excited to welcome HerScan to our facility! 💕
This amazing mobile ultrasound screening brings convenient, affordable breast health services right to our community. Early detection saves lives — don’t wait, schedule your appointment today! 💗

Step into the world of Halotherapy and discover why salt isn’t just for your food — it’s for your wellness too! 🧂💨Haloth...
10/14/2025

Step into the world of Halotherapy and discover why salt isn’t just for your food — it’s for your wellness too! 🧂💨

Halotherapy can help:

Clear your sinuses & improve breathing — perfect for seasonal allergies or those dealing with congestion.

Support healthy skin — salt naturally exfoliates and can help with conditions like eczema or acne.

Boost relaxation & reduce stress — the serene environment calms the mind while your body benefits.

Promote better sleep — improved breathing and relaxation often lead to more restful nights.

Strengthen your immune system — inhaling micronized salt particles can support respiratory health.

Whether you’re looking for recovery, relaxation, or simply a unique self-care experience, Halotherapy is a breath of fresh air — literally!

Come in, breathe deep, and find out why we all say: I ❤️ Salt!

10/14/2025

Try stacking a whole body cryo session + a Vitality Booth session with Halotherapy for bronchial support.
Order a copy of “Reinventing Cool” to learn more about the benefits of cryotherapy (Amazon).


Note: General wellness content only—if you have asthma or bronchial conditions, check with a healthcare pro before trying new therapies.

It is so easy to fall out of a fitness routine. But regular exercise can really help enhance mental wellbeing, in additi...
10/14/2025

It is so easy to fall out of a fitness routine. But regular exercise can really help enhance mental wellbeing, in addition to the physical benefits! What's your go-to routine?

Even if it's just 30 minutes a few times a week - exercise to stay health and stay happy and feel your best!

10/13/2025

📣 Reminder! 📣
Our Pop-Up Chiropractic Event with Dr. Joe Cusick is almost here!

📅 Mon, Oct 13 | 9AM – 1PM
📍 Ageless Fitness

✅ One-on-one consultations
✅ Gentle Spinal Care
✅ Wellness tips & posture advice

Spots are filling fast — don’t miss your chance to feel your best. Walk-ins welcome while space lasts!



Every step we take in caring for our bodies is an act of gratitude for the incredible vessel God has given us. 🌿Movement...
10/12/2025

Every step we take in caring for our bodies is an act of gratitude for the incredible vessel God has given us. 🌿
Movement, rest, nourishment, and reflection — they’re all ways we honor Him through our daily choices.

Let your wellness be an expression of worship — strong in body, peaceful in mind, and faithful in spirit. 💕

A 2022 study from the International Association for the Study of Pain (as well as countless other studies over the years...
10/11/2025

A 2022 study from the International Association for the Study of Pain (as well as countless other studies over the years) concluded that 20% of individuals in the U.S. experience CHRONIC pain. Is that a statistic that you identify with?

Many share that medication alone doesn't always help, but that consistently using practices like cryotherapy, infrared therapy, or compression therapy have greatly reduced or eliminated their suffering.

We're here for your fitness, but we're here for your recovery, too.

Address

10011 Estero Town Commons Place Unit 101A
Estero, FL
33928

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 2pm

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