Ageless Fitness and Vitality Booth Wellness Center

Ageless Fitness and Vitality Booth Wellness Center Exercise programs and recovery modalities: whole body cryotherapy, Vitality Booths, Halotherapy, red light therapy, compression, infrared sauna.

Also localized cryo: cryo sculpting, cryo facials, and cryo pain management.

What's your favorite treat? Do you try to keep it healthy, or go for the cakes and cookies? No judgments here!
01/29/2026

What's your favorite treat? Do you try to keep it healthy, or go for the cakes and cookies? No judgments here!

So, how does it work? First, medical-grade pure sodium chloride (salt) is dispersed into the air through a halogenerator...
01/28/2026

So, how does it work? First, medical-grade pure sodium chloride (salt) is dispersed into the air through a halogenerator. These microscopic particles interact with the dual spectrum red light waves delivering you the best combination of red light therapy and dry salt therapy on the market.

In plain English? Give it a try, you'll feel better. 😉

Did you know we have personal consultations that can help you find out what will help the most with your weight loss and...
01/27/2026

Did you know we have personal consultations that can help you find out what will help the most with your weight loss and fitness journey? Check them out today! In the meantime, here are a few tips on healthy habits you can create any time.

You work hard, and you deserve time to recover! Remember that you don't need to "earn" an excuse to come see us. Just do...
01/24/2026

You work hard, and you deserve time to recover! Remember that you don't need to "earn" an excuse to come see us. Just do it because you want to feel your best, and you know that we have fitness and recovery tools all in one place.

Regular cryotherapy sessions can give you that beautiful glow! You might notice a reduction in fine lines and wrinkles, ...
01/23/2026

Regular cryotherapy sessions can give you that beautiful glow! You might notice a reduction in fine lines and wrinkles, smaller pores, and less puffiness. It also triggers new collagen production. Cryo might just be your new favorite skincare hack.

Join us tonight for our wellness workshop and open house from 5-7 pm! Discover new ways to enhance your well-being, conn...
01/22/2026

Join us tonight for our wellness workshop and open house from 5-7 pm! Discover new ways to enhance your well-being, connect with like-minded individuals, and explore our offerings. Don't miss this opportunity to invest in yourself!

How are those New Years resolutions going so far? It's okay to change them, as long as you focus on what you care about ...
01/22/2026

How are those New Years resolutions going so far? It's okay to change them, as long as you focus on what you care about and what matters the most to you. This is your year!

Join us this Thursday from 5-7 pm for our wellness workshop! Discover the benefits of protein water and sample some deli...
01/21/2026

Join us this Thursday from 5-7 pm for our wellness workshop! Discover the benefits of protein water and sample some delicious flavors from our friends at Wavy Whey. It's a perfect opportunity to boost your health and enjoy a refreshing treat. Don't miss out!

There are so many benefits to having personalized fitness - here are our top 5. 🏋️‍♀️ Your body = your goals. 🏋️‍♀️ Expe...
01/20/2026

There are so many benefits to having personalized fitness - here are our top 5.

🏋️‍♀️ Your body = your goals.
🏋️‍♀️ Expertise - our staff are trained and certified; they're here to help
🏋️‍♀️ Accountability - a trainer can help you stay on track to meet your goals
🏋️‍♀️ Education - a personal trainer can help you learn about your body, specifically
🏋️‍♀️ Schedules - working with a personal trainer allows your schedule to be more flexible.

We are here for you!

Without a regulated nervous system, you might feel more anxious and stressed.Your nervous system controls so many things...
01/17/2026

Without a regulated nervous system, you might feel more anxious and stressed.
Your nervous system controls so many things in your body through a wide network of electrochemical signals between the brain, spinal cord, and peripheral nervous system. In simpler terms, it takes messages from your body and sends them to your brain. Your boss (your brain), then sends messages back to the body.

To regulate your nervous system, you need movement and relaxation. And sometimes that's not so easy! That's why we are here. Every time you come see us for a fitness class or recovery session, you are working towards a better, and more calm, nervous system.

What helps you get the best sleep? Do you have a nighttime routine? Is there a supplement you take? Blackout curtains? L...
01/15/2026

What helps you get the best sleep? Do you have a nighttime routine? Is there a supplement you take? Blackout curtains? Let us know! 💤

The body absorbs. Our cell tissues are specifically designed to seek out and absorb infrared frequencies. Because infrar...
01/14/2026

The body absorbs. Our cell tissues are specifically designed to seek out and absorb infrared frequencies. Because infrared heat heats YOU, as opposed to the air around you, your body absorbs up to 93% percent of that heat, causing you to sweat, which reduces icky toxins in your body, relaxes your muscles, and promotes a drop in cortisol (the stress hormone). The more you know!

Address

10011 Estero Town Commons Place Unit 101A
Estero, FL
33928

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 4pm
Saturday 8am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Ageless Fitness and Vitality Booth Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ageless Fitness and Vitality Booth Wellness Center:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram