Natalie Betzer Wellness

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United States
Estes Park, CO
Natalie Betzer Wellness

Functional nutrition and wellness consulting services. Founded by Natalie Betzer MS, CNS.

11/27/2025

Grateful 🫶🤎😊

09/18/2025

Welcome to the world Andrew Campbell Betzer (“Camp”) 💙😇👼 🙏 Born 9.1.25. We love you so much!

08/14/2025

Some Colorado summer mems ❤️⛰️🥾🥰 So special to experience the magic of one of my favorite places I grew up going to now with my own family 🫶

06/16/2025

Soaking up our last summer as a family of 4!!🥰🏖️☀️🍉🕶️

03/24/2025

Some fun mems lately - peep the last pic 💙👀👼🥰 !

12/29/2024

The most wonderful time of the year ✨🎄🎁 So grateful for this fam of mine! ❤️

11/25/2024

Some fall highlights & bday season 🎉 HBD to my November babies 4️⃣💖🎀 & 2️⃣💚🎀 Time flies 🥹🫶🏻

11/24/2024

At this phase of life I appreciate insta as a way to archive/share pics of some of my favorite memories. And I have 6 mos of catch up to do. So here’s some summer 2024 posted in November 😆

02/27/2024

One of the easiest ways to level up your diet is to simply be more thoughtful and intentional about your meals and the food you eat. So often we can find ourselves mindlessly consuming things that we don’t actually even want. There’s nothing *wrong* with this but it usually doesn’t make us feel very good.

If you’d like to be more intentional with your diet/meals, ask yourself these questions at mealtime. Over time, these considerations will become second nature and you’ll be an intuitive eating pro ✨

02/12/2024

Sub-optimal protein intake is one of the most common nutrition problems I find with clients. While everyone’s needs are unique, consuming adequate protein…

• supports blood sugar balance
• decreases cravings
• supports a faster metabolic rate
• increases satiety
• supports optimal nutrient repletion and physical health/performance

These are just a few of my personal favorite quick protein sources. If you want to ensure you’re eating adequate protein or are looking to increase your dietary protein intake, aiming for a least 20g per meal is a good place to start. Some people may need more or less. Determining your ideal intake and how to get there is something I do with my clients. DM me if you’re interested in 1:1 support!

01/31/2024

The content no one follows me for 😆 Practicing what I preach and really exercised my “balance” muscle last weekend 🇲🇽🌴🍹 If you don’t use it, you lose it right?!

01/11/2024

Sub-optimal protein intake is one of the most common nutrition problems I find with clients. While everyone’s needs are unique, consuming adequate protein…

• supports blood sugar balance
• decreases cravings
• supports a faster metabolic rate
• increases satiety
• supports optimal nutrient repletion and physical health/performance

If one of your goals is to increase protein consumption this year, save this post to reference.

My clients receive personalized protein goals based on their goals, unique biometrics, activity levels and more. DM me to learn more.

Address

Estes Park, CO
80517

Website

http://www.nataliebetzerwellness.com/

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Welcome!

Peachy Green is a nutrition and wellness company founded by functional nutritionist, Natalie Betzer. At Peachy Green, we use a personalized approach to address the root causes of your symptoms and promote your highest expression of health. I teach you how to listen to your body, create confidence and make decisions from a place of love and kindness, instead of compensation and restriction. I provide you the support, tools, resources and accountability you need to establish sustainable, healthy habits, resulting in lasting change. Welcome to a joyful approach to health!