Heart of the Rockies Gentle Yoga & Wellness Studio

Heart of the Rockies Gentle Yoga & Wellness Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Heart of the Rockies Gentle Yoga & Wellness Studio, Yoga studio, 1755 State Highway 66, Estes Park, CO.

Gentle Yoga Schedule (Main Studio)
Tuesday 9Am
Thursday 10AM
Saturday 8Am

Qigong Schedule* Call First (Home Studio)
Tuesday 2:45Pm
Friday 8Am

Private Gentle YOGA & QIGONG & LABYRINTH
Group and Individual Classes as well. Private Sessions for Psychotherapy, Life Coaching,
Biodynamic Craniosacral Therapy

Contact me through Text or E-mail to set up an appointment or to get more information:

LizzieGentleYoga@aol.com
(970)231-6754

01/28/2022

Hello to All that check in on this site~

Welcome!

Heart of the Rockies Gentle Yoga & Wellness Studio continues on Alive and Well. We are in our 24th year here in Estes Park, Colorado.

Please note, this page is to help you find me but so you know, I am seldom here on this page and put little attention to promoting. If you have interest, questions, pertaining to classes or private sessions, please text me. I will get back to you.

Warm Wishes and Care,

Lizzie

05/23/2019

Thank you for being in touch about Yoga.
Also available: Qigong, Meditation, Body-Based Psychotherapy, Biodynamic Craniosacral Therapy

GENTLE YOGA
Our 3 main Yoga classes (1 1/2 hr) at the main Studio are:
Tuesday 10Am
Thursday 4:30Pm
Saturday 8:30Am

Good Sam's Senior Class (At Good Sams)
Thursday 10Am (call first)

Qigong Main group class at Home studio:
Tuesday 2:30Pm (call first)
Friday 7Am (Private Class)

Yoga Class Punch Pass:
6 class $78, 13 class $157, 27 class $315. Drop in $16.

I teach a style that is gentle and deep.
We are invited into our bodies in a way that is healing and opening and integrative.

I have been a certified teacher for 31 years...
Our Studio continues to thrive in our 21st year of business
in Estes Park, Colorado.

Main Studio Address: 1755 Colorado 66, Estes Park CO
If you have questions and would like to contact me, please call my office (970)586-8779 or cell (970)231-6754 or
E-mail me at LizzieGentleYoga@aol.com

Warmly and with Love,
Lizzie Adams

07/31/2016

Thank you for being in touch about Yoga.
Also available: Qigong, Mediation the Labyrinth, Psychotherapy, Biodynamic Cranial Sacral Therapy

GENTLE YOGA
Our 3 main Yoga classes (1 1/2 hr) at the main Studio are:
Tuesday 10Am
Thursday 5:30Pm
Saturday 8:30Am

Good Sam's Senior Class (At Good Sams)
Thursday 10Am (call first)

Qigong Main group class at Home studio:
Tuesday 2:30Pm (call first)
Friday 7Am (Private Class)

Yoga Class Punch Pass:
6 class $78, 13 class $157, 27 class $315. Drop in $16.

I teach a style that is gentle and deep.
We are invited into our bodies in a way that is healing and opening and integrative.

I have been a certified teacher for 30 years...
Our Studio continues to thrive in our 19th year of business
in Estes Park, Colorado.

Main Studio Address: 1755 Colorado 66, Estes Park CO
If you have questions and would like to contact me, please call my office (970)586-8779 or cell (970)231-6754
Or E-mail me at LizzieGentleYoga@aol.com

Warmly and with Love,
Lizzie Adams

08/19/2015

Thank you for being in touch about Yoga.
Also available: Qigong, the Labyrinth, Psychotherapy, Coaching, Biodynamic Cranial Sacral Therapy

GENTLE YOGA

Our 3 main Yoga classes at the larger Studio are:
Tuesday 10Am
Thursday 5:30Pm
Saturday 8:30Am

Good Sam's Senior Class (At Good Sams)
Thursday 10Am (call first)

Qigong Main group class at Home studio:
Tuesday 2:30Pm (call first)
Friday 7Am (Private Class)

Yoga Class Punch Pass:
6 class $78, 13 class $157, 27 class $315. Drop in $16.
Classes are 1 1/2 hours long.

I teach a style that is gentle and deep.
I have been a certified teacher for 29 years...
Our Studio continues to thrive in our 18th year of business
in Estes Park, Colorado.

Main Studio Address: 1755 Colorado 66, Estes Park CO

If you have questions and would like to contact me, please call my office (970)586-8779 or cell (970)231-6754
Or E-mail me at LizzieGentleYoga@aol.com

All the Best to You!
Lizzie

Hello Estes Park FriendsWe have had a couple of spaces open for a Sound Healing Journey that is going to be very special...
07/08/2015

Hello Estes Park Friends

We have had a couple of spaces open for a Sound Healing Journey that is going to be very special.

Pati Pellerito and Mark Holland will be the musicians playing Tibetan bowls, gongs, and Native American flutes.

EVENT DETAILS
When: Monday, July 27th, 7-9Pm
Where: Heart of the Rockies Gentle Yoga Studio
Cost: $30.

Contact Lizzie Adams lizziegentleyoga@aol.com
Reservations required

02/02/2015

Thank you for being in touch about Yoga.

Also available: Qigong, the Labyrinth, Psychotherapy, Coaching, Shamanic Counseling, Cranial Sacral & Polarity Therapy

GENTLE YOGA
Our 3 main Yoga classes at the larger Studio are:
Tuesday 10Am
Thursday 5:30Pm
Saturday 8:30Am

Good Sam's Senior Class (At Good Sams)
Thursday 10Am (call first)

Qigong Main group class at Home studio:
Tuesday 2:30Pm (call first)
Friday 7Am (Private Class)

Yoga Class Punch Pass:
6 class $72, 13 class $144, 27 class $288. Drop in $15.
Each Pass has an expiration date.

My classes are 1 1/2 hours long.
I teach a style that is gentle and deep.
I have been a certified teacher for 27 years...
Our Studio continues to thrive in our 17th year of business
in Estes Park, Colorado.

Large Studio Address: 1755 Colorado 66, Estes Park CO

In addition to owning 2 Studio spaces I am in Private Practice as a facilitator of Healing & Well Being.
I am a:
*Registered Psychotherapist as of 1998
*Certified Feminine Empowerment Coach
*Certified Shamanic Counselor
*Certified Labyrinth Facilitator
*Certified Yoga Teacher as of 1987 with a variety of
certificates since then.
*Certified through 3 schools as a Qigong Teacher.
*Certified Polarity Practitioner
*As of May 24, 2015 I will be a Certified Cranial Sacral Therapist after graduating from a 700 hour program.

If you would like to contact me please call my office (970)586-8779
Or E-mail me at LizzieGentleYoga@aol.com

Warmly,
Lizzie Adams

10/13/2014

Hi Rhiannon Gurley
Thank you for being in touch about Yoga.

Our 3 main Yoga classes at the larger Studio are:
Tuesday 10Am
Thursday 5:30Pm
Saturday 8:30Am

I also teach Qigong.

My classes are 1 1/2 hours long.
I teach a style that is gentle and deep.
I have been a certified teacher for 27 years...
I also teach Qigong.

I am out of town this week...

Next Tuesday, October 14, the 10Am class is taught by Star...
Then no classes the rest of the week.

I will resume Tuesday 10Am October 21st.

Address

1755 State Highway 66
Estes Park, CO
80517

Telephone

+19702316754

Website

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