Estes Park Pilates

01/06/2026

Pilates asks you to unlearn before you relearn.
Less momentum. More control.
Slow, intentional movement changes everything.

01/02/2026

So great seeing everyone and being back in the studio after a week off. Side planks for the win!

01/01/2026

01/01/2026

Get to know MJ and the origin story behind Estes Park Pilates in this months newsletter - Core Connections.

12/30/2025

Just a few friends, who all showed up in shades of purple, meeting up for a workout. We

12/28/2025

Great descriptor of Pilates from a fellow instructor.

12/23/2025

Santa's getting ready....are you?

12/21/2025

Happy Winter Solstice!

12/16/2025

We train the body with precision, flow & control. We also need to train our mind. We often focus on what isn't working (they way we want it). Train your mind to see the good and stay focused on the goal!

12/14/2025

Behind the Scenes #3
Running a small studio means wearing many hats — and leaning on the right tools. From schedules and emails to playlists and bookkeeping, these helpers allow us to focus on what matters most: you and your movement. What are you doing with your Sunday?