White Wolf Yoga

02/06/2024

New Yoga Info! - https://mailchi.mp/37f846ab20c8/new-yoga-info

Updates and new options... check out www.thewhitewolfyoga.com to sign up for your practice - Your body will thank you!

05/21/2023

Everything in your life has brought you to this point. Embrace it. Slow down and feel it.
Yoga with ✨Tuesdays✨Thursdays✨Saturdays

05/16/2023

Local interview 💌✨

We had the good fortune of connecting with Samantha Andersen and we've shared our conversation below. Hi Samantha, we'd love to hear more about how you thought about starting your own business? I opened The White Wolf Yoga the day after my certification to teach was complete. My OWN business was

05/05/2023

✨Remember… you can work to remain calm and balanced when things are moving all around you.
Yoga is more than movement and stretching. Yoga is awareness. Yoga is centering. Yoga is calm.
Come and find and be your true self.
Online with
✨ Tuesdays 9a Gentle
✨ Thursdays 9a Strong
✨ Saturdays 10a Gentle

03/23/2023

✨FREE YOGA✨ ————->

Come try an online yoga class with …your first one with us is FREE OF CHARGE 😊 (Link through website in bio)
Already a student of - that’s ok, bring a friend for their first class and we will give you one bonus class on your pass!

Spread the word ——> deal goes from now until Mothers Day!

03/20/2023

What do YOU do when life has you spread too thin?

03/10/2023

In building strength, one big aspect to muscle development is ISOMETRIC STRENGTH.
To practice: pick a pose and HOLD. Find yourself squeezing each muscle tight toward its center. Press down, lift up, extend and HOLD.
Class with coming up tomorrow!

03/09/2023

🌲✨Nature can heal the body. All you have to do is immerse yourself and open up. 💗
Yoga with on Tuesdays, Thursdays and Saturdays- check it out through the website in bio ❤️

See ya soon!

01/19/2023

Yogi’s choice - how will you prioritize your mental health this year? Movement is medicine… physical, mental and emotional. All movement is medicine.
Join for yoga online:
✨9am Tuesday - Gentle Yoga
✨9am Thursday - Strong Yoga
✨10am Saturday - Gentle Yoga

✨FREE VIDEOS on YouTube through website✨

12/22/2022

Walking on water. Happy winter, friends.
Yoga with on ✨Tuesday and ✨Saturday mornings! Visit link in bio for details.

09/16/2022

✨TODAY I WILL: Be in Nature.
The last days of summer are upon us - get outside and soak it up.
Class online with on

✨Tuesdays - 9am Gentle
✨Saturdays - 9am Strong
11am Gentle

beoutside

06/05/2022

“Sometimes you find yourself adrift. And sometimes you’ll be adrift and find yourself” 🎶-Wookiefoot🎶
Keep floating and see what you find.