Mind Your Body Massage & Skin Care

Mind Your Body Massage & Skin Care Deep Tissue Massage therapist

✨ Schedule Update ✨Healers need rest too — and I’m officially back with new travel dates and an updated schedule through...
12/17/2025

✨ Schedule Update ✨

Healers need rest too — and I’m officially back with new travel dates and an updated schedule through the end of March 🤍

I’ll be away February 1st–25th, taking time to reset, explore, and pour back into my own cup so I can continue showing up fully for you.

✨ My calendar is now open and updated through the end of March, and I highly recommend booking ahead to secure your preferred time slots.

Thank you for your patience, your support, and for allowing me the space to recharge and come back even more aligned.
So much gratitude for each of you 🫶🏼

Adventure calls… and I’ll see you soon ✈️🌿

✨ Reminder for Your Body & Soul! ✨Winter is here… and you know what that means?Your girl is staying CLEAR and filling he...
11/29/2025

✨ Reminder for Your Body & Soul! ✨
Winter is here… and you know what that means?
Your girl is staying CLEAR and filling her soul the only way she knows how — traveling. 😭🤍✈️

This February I’ll be off exploring Vietnam, Bali, and Australia, soaking up sunshine, culture, healing, and all the adventure my little feral soul can handle.

Until then… I would love your support with a fully booked schedule before I head out! 🫶
My calendar is updated for both locations, so feel free to schedule ahead and reserve your time slots.

Thank you for understanding, thank you for choosing me, and thank you for letting me reset, recharge, and come back even more aligned.
Adventure calls… and I’m answering. 🤍✨🌏

https://sheila-eggers.square.site

Holiday stress? Not on your watch.I’m offering on-site 20–30 min sessions for companies wanting to show some love before...
11/10/2025

Holiday stress? Not on your watch.

I’m offering on-site 20–30 min sessions for companies wanting to show some love before the new year!

🗓 Thurs/Fri bookings only

💰 $90/hr | Free Waukee travel

⏰ 2–5 hr sessions

DM to snag your spot — limited availability!

I blend deep tissue, myofascial release, and sports massage to melt away tension and restore balance. Each session targets stress, stiffness, and fatigue — leaving your team recharged, focused, and ready to take on the new year.

https://sheila-eggers.square.site

Hey everyone! 👋I’ve got a few open appointments while I’m in town — and they always go quick! 💆‍♀️✨Grab your timehttps:/...
11/07/2025

Hey everyone! 👋
I’ve got a few open appointments while I’m in town — and they always go quick! 💆‍♀️✨
Grab your time

https://sheila-eggers.square.site

✨ Mind Your Body – Massage Therapy ✨Hey Iowa fam—whether you’re dealing with chronic pain, nerve irritation, joint stiff...
09/20/2025

✨ Mind Your Body – Massage Therapy ✨

Hey Iowa fam—whether you’re dealing with chronic pain, nerve irritation, joint stiffness, or just need a reset from life’s chaos, I’ve got you.

I’ve been a licensed massage therapist for over a decade, specializing in deep tissue, myofascial release, sports massage, and body tempering—all designed to get you moving better, reduce pain, and help you feel grounded in your own body again.

This isn’t a cookie-cutter massage. I use my knowledge of movement, muscle recovery, and body mechanics to create a custom session that meets you where you’re at. Clients often tell me they leave my table feeling like their pain finally has answers.

💆‍♀️ 60, 90, and 120-minute sessions available
📍 Located inside Core Chiropractic, Waukee
📅 Openings available this week – let’s get you in before the schedule fills

Because you deserve to feel strong, mobile, and pain-free in your everyday life.

👉 Book online through my app or shoot me a message to chat about what you need most.

— Sheila | Mind Your Body Massage & Skin Care

https://sheila-eggers.square.site/

✨ Hey Waukee! ✨Are you living with chronic pain, nerve irritation, or joint stiffness that just won’t quit?I’m Sheila, a...
09/02/2025

✨ Hey Waukee! ✨
Are you living with chronic pain, nerve irritation, or joint stiffness that just won’t quit?

I’m Sheila, a Licensed Massage Therapist with 10+ years of hands-on experience helping people move, feel, and live better. I take pride in knowing how the body works — because the better I understand my own, the better I can help yours.

🌿 My specialties:
✔️ Chronic pain relief
✔️ Myofascial release
✔️ Deep tissue massage
✔️ Sports massage techniques

Now that I’m here in Waukee more often, I’m opening my books to welcome new clients! You’ll find me inside Core Chiropractic — the perfect place to reset, release tension, and restore balance.

📲 Ready to feel the difference?
You can book online through my app or simply send me a message to chat about what you need.

Your body deserves relief — let’s make it happen!

https://sheila-eggers.square.site

🔥✨ Say goodbye to stiff joints and dull skin with one magical multitasking potion! ✨🔥Introducing our Joint Pain Warming ...
07/21/2025

🔥✨ Say goodbye to stiff joints and dull skin with one magical multitasking potion! ✨🔥

Introducing our Joint Pain Warming Oil — a wild blend of mustard oil, beef tallow, castor oil, arnica, turmeric, ginger, Pau d’Arco, and essential oils like black pepper, peppermint, and frankincense. This little jar is PACKED with healing fire and glowing vibes 🌿💫

🦵 Got cranky knees or tight hips? Warm it up, rub it in, and feel the deep relief.
💁‍♀️ Dull or puffy skin? Just a few drops massaged into your face = instant brightness, better tone, and that “did she just get a facial?” glow.

I used my mom (bless her) and myself as test subjects — and listen… I never remember to get a before-and-after of myself, but this 10-day difference speaks for itself! The results are real, and the glow is undeniable ✨

We’re talkin’ youthful, radiant, melt-the-tension-off-your-body kind of energy — all handcrafted with love right here at Mind Your Body Massage & Skin Care 💆‍♀️

💸 Try it for just $10 (0.75oz sample jar) or grab the full-size 4oz powerhouse for $50 and glow from head to toe.

Your joints AND your face will thank you.
Your skin will LITERALLY radiate.
And you’ll be supporting local while doing it 💚

Come grab yours before they’re gone! 🔥

✨Are you dealing with chronic pain, tension, or discomfort? Whether it’s sciatica, shoulder pain, TMJ, knee issues, immo...
10/02/2024

✨Are you dealing with chronic pain, tension, or discomfort? Whether it’s sciatica, shoulder pain, TMJ, knee issues, immobility, or a bulging disc, I offer personalized massage therapy designed to relieve pain and restore movement. Our experienced therapists cater to each client’s unique needs, providing tailored treatments that also promote overall relaxation if desired.

Let me help you ease the stress on your body and improve your quality of life with a therapeutic experience created just for you. Now accepting new appointments—reach out today and start your journey to relief and relaxation! 🥰🥰

⭐️ WAUKEE⭐️Got Chronic Pain? Ive Got Relief!🕒 Last-Minute Appointment Available Tomorrow!Do you struggle with chronic pa...
09/22/2024

⭐️ WAUKEE⭐️

Got Chronic Pain? Ive Got Relief!
🕒 Last-Minute Appointment Available Tomorrow!

Do you struggle with chronic pain? Whether it's tension in your back, neck, or muscles that won’t quit, we’ve got an opening today to help ease your discomfort!

I am specialized to target pain, release tension, and bring you back to a place of relief. Don't miss this chance to reclaim your day with a session tailored just for YOU.

📅 Call/Text 7122092620 to book now!
🌿 Feel the difference today!

If you're experiencing stiffness in your neck, shoulders, or lower back, I have availability this week and would love to...
06/18/2024

If you're experiencing stiffness in your neck, shoulders, or lower back, I have availability this week and would love to help relieve your problem areas. Send me a DM so we can find solutions to your chronic pain!

✨Clients Experience✨
03/10/2024

✨Clients Experience✨

If you’re suffering from ✨Chronic✨ pain, I would love to work with you to help relieve tension! Message me!
03/10/2024

If you’re suffering from ✨Chronic✨ pain, I would love to work with you to help relieve tension!

Message me!

Address

508 West Central Avenue
Estherville, IA
51334

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6am
Friday 8am - 6pm

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