01/24/2026
Lately I’ve struggled with how to show up on social media. It’s reality for a small business that social media marketing is essential for growth and staying connected to clients and community. But some days the creativity is low. Some days things seem bleak. There’s so much chaos in our country right now and it’s anxiety inducing and uncomfortable.
But now more than ever we need to keep sharing our gifts. We need to tend to our nervous systems using the tools we have. We need mindful moments and we need to do our best to take beautiful care of ourselves physically, mentally, and emotionally. My gift and service are to hold space for you. To offer you a place and time to decompress, to be still, and to help you feel safe in your body if only for an hour.