26/12/2021
🌟HAPPY HOLIDAYS ☃️🌟
🎁YUKO YOGA had a holiday gift to you!
The gift is
"All year free access to your inner self".
Your inner self knows everything. It's wise, mature and bright.
When you access your inner self, you are able to see things clearly and to make good decisions and BE happier.
Have you ever had a moment when you know (didn't know why you know it) what you do is absolutely right for you?
That's when you access to your inner self🪆.
Your inner self is always there and guides and navigates you on your endeavors.
The fourth and last access key 🔑 is
"Cut out noise".
This is similar to the second key, which is "quiet your mind". While the second key focuses on the internal voice and chatter, the last key is focuses on the external voices.
What you see, listen, smell, eat and touch influence the state of your mind.
Does things you see or hear help you? Some can be inspirational, others can distract you.
Less distraction creates more space for your intuition/inner-self to speak out.
You may try;
Digital detox for the holiday,
Observe carefully the conversations between you and your partner, and among your family and friends,
to see if anything you take in through your senses inspire you or stress you out.
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Now you have all four keys to connect and unlock your inner-self🔐!!
🔑"Slow down"
🔑"Quiet your mind"
🔑"Listen your body"
🔑"Cut out noise"
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Sri Pattabhi Jois once said,
"Yoga is 99% practice and 1% theory".
Practice these key actions and make them your habit.
Soon you'll clearly hear the voice of the inner-self. The inner-self pushes you go out of your comfort zone sometimes.
Trust yourself and enjoy the gift that your inner-self brings in 2022!! 🎆
