Temple & Aura

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United States
Euclid, OH
Temple & Aura

Yoga with Nova
Founder of OMM Mondays

Movement & mindfulness for the body & soul. Yoga Classes
Pilates Classes
Reiki Attunements

05/27/2026

Because does it even count if you don’t get a sweaty selfie? A mirror pic? With duck lips 😚✌🏾

Thank you for bringing the GOOD VIBES to the mat ladies! I had a ball (and closed my exercise ring 😅)

05/17/2026

Truth is: you need muscles for Pilates & Yoga! Don’t be scared strength train. Having weaker upper body muscles (arms, back, core) can lead to injuries and unnecessary discomfort during your practice.

My advice: 100 crunches & 20 pushups EVERYDAY until you can hold a 60sec plank. 💪🏾

Class: HIIT Strength with Lauryn
Wednesday’s 6am

05/13/2026

We had a time! The progress can be seen and felt!

Yoga is a practice, not a perfection🧘🏾‍♀️

Start your journey!

Tuesday 6pm
Thursday 5:30am

05/05/2026

Yoga Sculpt (no weights😫🥹)
It was a shift to pivot my teaching style but as someone wise said: “If you aren’t changing you aren’t growing” 🕉️

I challenge you to welcome change with open arms. Allow difference to be a catalyst for elevation! Change in many ways is NOT meant to harm you, but to make you better, stronger and wiser. 🧘🏾‍♀️

I call you to conf

04/30/2026

Happy Thursday!

Stop, Fold, Touch your toes 🤸🏾

04/28/2026

I’ve been exclusively visiting & it’s been so therapeutic for my practice. This beginners class was PERFECT for a recovery stretch. I feel so much better

Beginners Flow 6pm Mondays w/ Theausia🧘🏾‍♀️

Address

Mobile
Euclid, OH
44123

Website

http://Www.Templeandaura.com/

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