Pregnancy Resource Center - Eufaula

05/10/2026

05/08/2026

Congratulations, Myrical and Thomas on the birth of your precious baby girl! We are so excited for you and can't wait to meet her.

Happy 1st Mother's Day!

05/08/2026

Worldwide
1 in 5
women experience a perinatal mood and anxiety disorder (PMAD)

Women with PMAD
Statistics vary by country, but this is a worldwide concern. PMADs include postpartum depression, postpartum anxiety, postpartum obsessive compulsive disorder, postpartum bipolar, and postpartum psychosis.

05/06/2026

Andrea Jett, a retired labor and delivery nurse and volunteer at the Pregnancy Resource Center, shared her expertise on the labor and delivery process and emphasized the significance of Safe Sleep practices to clients, who received a Cribs for Kids cribette upon attendance.

05/06/2026

https://infogram.com/1pk26k1gl9emxdi9yy6jjlgemzh32vl3m6r

05/06/2026

https://youtu.be/0WCwC-3nTdg?si=Bk7-DsTksaxHhcea

45 likes. "ACOG Explains: Mental Health and Pregnancy"

05/06/2026

💛 Maternal Mental Health Awareness Day 💛

Motherhood is beautiful… but it can also feel overwhelming, exhausting, and lonely at times.

If you’re a mom who feels anxious, touched out, emotional, or just not like yourself—you are not alone. And you are not failing.

Maternal mental health matters.
That includes:
• Postpartum depression
• Anxiety
• Mood swings
• Burnout
• Feeling disconnected or overwhelmed

These feelings are more common than people talk about—and help is available.

✨ It’s okay to ask for help
✨ It’s okay to take a break
✨ It’s okay to not feel okay

Taking care of your mental health IS taking care of your baby.

If you need someone to talk to, we’re here for you—no judgment, just support. 💛

05/05/2026

Asking for help takes courage. What would you tell someone who was struggling to reach out during their time of need?

I'm here for you.
You are not alone.
What you're feeling is valid.
Do you want to talk about it? I'm here to listen.
How can I help?

More good days are possible!

05/03/2026

Flip the script on negative self-talk
On tough days, you might notice that you’re being extra hard on yourself. But beating yourself up when things aren’t going your way usually makes things worse. Instead of being mean to yourself, try talking to yourself the same way you would talk to a friend who is struggling. Be kind and patient.

Research shows that people who were kind to themselves were less likely to avoid their problems and more likely to do things to make themselves happy, leading to fewer depressive symptoms. Additional research shows that self-compassion can also help reduce stress and anxiety.

05/01/2026

May is Mental Health Awareness Month!

This Mental Health Month, we invite you to reflect on what a “good day” looks like for you. “Good” doesn’t have to mean happy or productive. It might mean calm, manageable, or something else. What counts as good can change over time, and only you can define what a good day looks like to you.

Boost resilience and well-being with daily affirmations. Learn why they work and find phrases to help you have more good days.