Amanda Luree Smith, LPC

Amanda Luree Smith, LPC Mental health and Addiction Counseling

~Private, individualized, and flexible counseling options
~Utilizing a therapy named ACT to build a rich, meaningful life with greater present moment flexibility
~Specializing in anxiety, perinatal mood and anxiety disorders, birth trauma and loss, grief, and substance abuse recovery maintenance

02/08/2024

High School Sleep Study The High School Sleep Study is for high schoolers, ages 14-19, who sometimes experience low mood or depression. We hope to learn more about how sleep and biological rhythms impact mood, response to stressors, and brain function Click here to see if you’re eligible! Two Stud...

If I had a penny for the number of sessions that include conversations about division of labor, I'd be rich. No kidding....
01/26/2023

If I had a penny for the number of sessions that include conversations about division of labor, I'd be rich. No kidding. In therapy, I will work with you to uncover personal stories that impact how your body responds in these relationships, as well as how to identify internal barriers to strong communication. You can have the skills and STILL not be able to use them. That's the value of therapy. But, if you want some good tips and tricks to get conversation and emotion moving, check out this article!

So, you think your husband or wife is lazy. Before you confront them or start an argument, this advice can help guide the way.

10/31/2022

At school drop-off today, it was so fun seeing all the kids dressed for Halloween. It’s such a great time to get in touch with the expansive nature of fun. So, I ask, if fun was your chosen value…

10/11/2022

Join us today for our first dinner group for working/busy parents @ Parenting Now on centennial loop! 5:30-6pm we will share a light dinner and hold group 6-7 for you and any members of your family that want to join. Childcare will be provided!

Address

89733 Armitage Road
Eugene, OR
97408

Opening Hours

Monday 9am - 2:30pm
Tuesday 9am - 2:30pm
Wednesday 9am - 2:30pm
Thursday 9am - 2:30pm

Telephone

+15415132164

Website

Alerts

Be the first to know and let us send you an email when Amanda Luree Smith, LPC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Amanda Luree Smith, LPC:

Shortcuts

Share

Category

My Story

Change is hard. Really, really hard. I mean, have you ever faced a moment of change and thought, “huh, that was so easy!” Ok, maybe you have, but I bet you can think of many times where you had set your mind to really making a change, or thought that a change was needed (even if you couldn't quite figure out what it was). You stumbled around in the decision to change, felt lots of feelings about it (i.e., motivation, excitement, fear, worry, frustration, hope), maybe made a plan, and maybe even got started. That’s if you even had a choice in the change...some changes are unavoidable; thrust onto us in the most horrible times, as though we didn’t have enough going on. It’s painful, and scary, and can feel like trying to find our way through a forest in the dark.

Well, I’m here to tell you, that this process of change and transitions is exactly what I am here to help with. Through attention to the things we care about (values), I’m here to help you build the importance, commitment, and confidence to change. Whether it be looking at family members’ concern about your drinking, you and your partners worries about how you are transitioning into motherhood, job transitions, traumatic life events, or wanting to feel greater happiness in life, this is what I want to join with you in. I want to hear YOUR story, because we all deserve to be heard. And as we explore these things together, I hope to give you the strength to accept and commit to the things that you want to see present in your life.