Yoga Kid Collective

Yoga Kid Collective Kids Yoga Online ~ classes, workshops, books, and resources for yoga and mindfulness

AHIMSA = NONHARMING 🧡 ... and it's an integral part of yoga! Kids in ACY's summer camp get an introduction to yoga beyon...
06/22/2024

AHIMSA = NONHARMING 🧡 ... and it's an integral part of yoga! Kids in ACY's summer camp get an introduction to yoga beyond the poses... & I'm honored to be helping out this week for the last summer camp session of the season.

Where? Asheville Community Yoga
When? June 24 – 28 | 8:30am – 3:00pm

Pre-registration required. No drop ins or partial days. Ages 5-10 years old.

SEE YOU ON THE MAT!!! 👋

There's still ONE more kids yoga camp session left for the summer! Each day offers a combination of unique and delightf...
06/18/2024

There's still ONE more kids yoga camp session left for the summer!

Each day offers a combination of unique and delightful practices where children will build self awareness and connect with others through social interactions. Children will move, stretch, dance and access their creativity and playfulness as they engage in yoga themed activities and games.

NEXT WEEK:
Monday – Friday | June 24-28, 2024 | 8:30am – 3:00pm

LEARN MORE at or follow the link in my bio to get more info!

This is how I feel after teaching kids yoga at ACY 🧡🧡🧡✨✨✨
06/09/2024

This is how I feel after teaching kids yoga at ACY 🧡🧡🧡✨✨✨

Miss Whitney is teaching TODAY 8:45-9:45AM at Asheville Community Yoga... Let's gooooo! 🧜‍♂️🧜‍♂️🧜‍♂️🧡🧡🧡 ...
06/08/2024

Miss Whitney is teaching TODAY 8:45-9:45AM at Asheville Community Yoga... Let's gooooo! 🧜‍♂️🧜‍♂️🧜‍♂️🧡🧡🧡

ALL classes at ACY are by DONATION-ONLY 🧡☀This is truly one of my favorite things about Asheville Community Yoga. It tru...
06/08/2024

ALL classes at ACY are by DONATION-ONLY 🧡☀

This is truly one of my favorite things about Asheville Community Yoga. It truly is accessible for ALL, regardless of their ability to pay. The whole community is run by volunteers and the studio itself is a nonprofit. It is a HEARTFELT space and you can feel that before you even walk through the doors.

ALL are WELCOME! 🙏

Join me and some amazing kids as we embark on a yogic journey with Kapota the Merman! 🧜‍♂️ I'll be leading the kids clas...
06/07/2024

Join me and some amazing kids as we embark on a yogic journey with Kapota the Merman! 🧜‍♂️ I'll be leading the kids class at ACY this Saturday and I'll be sharing my children's yoga book "Kapota the Merman & the Story of Satya." Come see what it's all about! 🧡🧡🧡

🤔 When? Saturday, 8:45am-9:45am
🤔 Where? Asheville Community Yoga

🚘 8 Brookdale Road
Asheville, NC 28804

“Children’s yoga is a portal into an imaginative world full of mindfulness, strength, and inner peace.” – Josie Hoban, A...
06/02/2024

“Children’s yoga is a portal into an imaginative world full of mindfulness, strength, and inner peace.” – Josie Hoban, Asheville Community Yoga’s Youth & Family Program Coordinator

🧡🧡🧡🧡Thank you, Josie!🧡🧡🧡🧡

Kids yoga class THIS SATURDAY 8:45-9:45am... and an adult class is running at the same time! Drop your littles with us for some yoga magic... and get your zen on. Parents deserve it!

📢 Asheville Community Yoga is hosting kids yoga summer camp! ☀Yoga camp at ACY holistically introduces children to the 8...
05/31/2024

📢 Asheville Community Yoga is hosting kids yoga summer camp! ☀

Yoga camp at ACY holistically introduces children to the 8 limbs of yoga in digestible and engaging ways. Summer camp days are filled with a combination of:

Mindfulness
Movement
Yoga games
Activities
Art
Gardening
And more!

Children will connect with their breath, have fun as they move their bodies, and tap into their creativity as they express themselves through music, art, storytelling and nature.

Visit: https://ashevillecommunityyoga.org/summer-camp-2024/ for more info!

So honored to be apart of the teaching team at ACY 🧡🧡🧡Helping out on Saturdays 8:45-9:45am for the kids class... and vol...
05/26/2024

So honored to be apart of the teaching team at ACY 🧡🧡🧡

Helping out on Saturdays 8:45-9:45am for the kids class... and volunteering at one of the SUMMER CAMP sessions! ☀️

3 Options to Join:
1. June 10-14
2. June 17-21
3. June 24-28

Mon-Fri, 8:30am-3:00pm, Ages 5-10, Tiered Pricing Options

Visit to sign up!

🧡 Miss Whitney is taking the yoga party offline...🧡 now teaching *in person* at Asheville Community Yoga! I am so pleas...
05/25/2024

🧡 Miss Whitney is taking the yoga party offline...🧡 now teaching *in person* at Asheville Community Yoga!

I am so pleased to announce that I am officially a part of the teaching team at ACY. I'll be helping out with the youth program and filling in for the Saturday 8:45-9:45am kids class from time to time. I'll also be helping out with the summer camp sessions coming up!

Here's to strong women... ❤️🤸‍♀️✨ May we know them✨ May we be them✨ May we raise them
03/08/2023

Here's to strong women... ❤️🤸‍♀️

✨ May we know them
✨ May we be them
✨ May we raise them

💛 | Calm Yoga for Relaxation💛 | Ages 8-13💛 | Thursdays at 5pm eastern💛 | Fully online, via outschoolMsg for details or s...
03/05/2023

💛 | Calm Yoga for Relaxation
💛 | Ages 8-13
💛 | Thursdays at 5pm eastern
💛 | Fully online, via outschool

Msg for details or sign up now!

POSITIVE REVIEWS for BE YOU! by Peter H. Reynolds 💛💛💛"I wish someone handed me this book when I was 5. Absolutely beauti...
02/28/2023

POSITIVE REVIEWS for BE YOU! by Peter H. Reynolds 💛💛💛

"I wish someone handed me this book when I was 5. Absolutely beautiful message! I gifted it to my friends son going into kindergarten and I’m told it’s read almost nightly." - Maria

"Love that this book is just full of possibilities and you don’t have to fit into any box!" - Hilary

"Heart warming tale for little ones about being themselves. I may or may not have teared up while my little lady read it to me." - Christine

💛🌏🚣‍♀️🎈

Come listen to this inspiring tale with us during Storytime Savasana in our Calm Yoga for Relaxation class... See you this Thursday!

💛 | Calm Yoga for Relaxation
💛 | Ages 8-13
💛 | Thursdays at 5pm eastern
💛 | Fully online, via outschool

Msg for details or sign up now!

Here's what you need for Calm Yoga for Relaxation:Required Props:+ Yoga Mat (or a towel would work)+ 2 Pillows (or bolst...
02/27/2023

Here's what you need for Calm Yoga for Relaxation:

Required Props:
+ Yoga Mat (or a towel would work)
+ 2 Pillows (or bolster if you have one)
+ 1 Blanket

Optional Props:
+ More pillows (2-3 for maximum comfort!)
+ Blanket (for the final resting pose)
+ Eye mask (to help rest your eyes)
+ Anything else that helps you feel relaxed (i.e. stuffed animal, scented candle, night light, lamp, etc.)

See you on the mat! 🌙🧘‍♀️

Calm Yoga for Relaxation | Thursdays 5pm Eastern | fully online, via outschool

msg for details... or, sign up now!

02/23/2023

Are you signed up for Calm Yoga for Relaxation? We're meeting tomorrow! 😴😴😴

We love props for Restorative Yoga! Why?💛- supports your pose, so your muscles can do less work💛- makes you feel more co...
02/22/2023

We love props for Restorative Yoga! Why?

💛- supports your pose, so your muscles can do less work
💛- makes you feel more comfortable
💛- allows poses that would be inaccessible to become accessible
💛- promotes further relaxation within a pose
💛- provides grounding or stability

Honestly, I could go on. We love using our props in our Calm Yoga for Relaxation class. And, NO you don't have to have any fancy or special yoga props. Almost every kind of yoga prop can be substituted for something you have at home for free.

No bolsters? Use pillows!
No block? Use a big, chunky book!
No strap? Use a scarf or a belt!
No yoga mat? Roll out a towel instead

We have solutions for everything and our number one goal is comfort and relaxation. Ready to join us? We're meeting tomorrow at 5pm Eastern for Calm Yoga for Relaxation.

🐨 | 5pm eastern
🐨 | ages 8-13
🐨 | fully online, via outschool
🐨 | sign up now or msg Whitney for q's

LET'S TRY A COMPASSION MEDITATION ❤️❤️💗💗First, get grounded with feet firmly on the ground.Take a couple of breaths with...
02/13/2023

LET'S TRY A COMPASSION MEDITATION ❤️❤️💗💗

First, get grounded with feet firmly on the ground.

Take a couple of breaths with eyes open or closed.

Bring hands to heart center and continue breathing.

In your mind, bring to mind someone that you love. Think of someone that warms your heart the instant that you think of them and an easy smile grazes your face. Hold this person in your mind's eye as you continue to breathe.

Keep thinking of this person and mentally say to them, "I wish you well."

"I wish you well."
"I wish you well."
"I wish you well."

When you're ready to let go, drop your hands and open your eyes if they were closed. If you do this with a parent or child, maybe open a discussion about who you were thinking about and maybe try it again with someone else in mind! The possibilities are endless.

Happy Valentine's Day, loves! See you in class soon.

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