Candid Medical LLC

09/10/2025

I was a guest on the Energized Woman Podcast where we were discussing loneliness and social connection. Check it out!

We’ve all heard that eating well and exercising are key to good health. But what if one of the biggest influences on your physical and mental well-being isn’t about food or fitness at all? In this episode, I’m joined by Dr. Joe Sage, a board-certified physician in Internal Medicine, Pediatrics...

09/09/2025

My latest blog post! Sign your team up to work with me? Not sure and you lead a team, invite me to lead a discussion with your team. journeys@candidmedical.com

So, Dr. Joe… If you’re a Lifestyle Medicine doc, why do you keep talking about work and teams?

07/18/2025

Vitality... Today we're talking Men's Vitality! It seems to be on everybody's mind! I talk about it a lot in the office. Check out the blog here! Then if you want to apply it to your life, come see me in the office! journeys@candidmedical.com. Dr Joe

Hello there! Today we are talking vitality… Men’s vitality!

07/15/2025

Working on the discussion I'm leading at ACLM regarding burnout and career longevity. High quality notebook, great pen, lots of caffeine and a quiet morning.

07/01/2025

Look at those mountains! Enjoying the view requires going up a maintained trail. At the top of the Butte is a fire lookout that took 1,000 packs of supplies to build. In other words, took a real community effort. Something that seems to be lacking in corporate medicine. The problem with healthcare is profiteering on the backs of bad legislation. Kudos to the Oregon legislature for trying to address the issue with their recent bill and congratulations to my colleague for his advocacy diligence in these matters.



Come build your great workplace with me! See you soon!

06/17/2025

How about designing a workplace that promotes your well-being and gets great outcomes? That way you can do amazing things at work while taking care of yourself and showing up for your family and community? Hit me up and let's talk about it.

06/16/2025

It's working! What's the strategy? Join me Wednesday (June 18) at 6:15pm at Eugene Dental Sleep Center as we discuss how... to control your blood sugar (or any other metabolic thing- weight, fatty liver, cholesterol, blood pressure....)

I'm human just like you. I'm a wellness physician... and just like you I face challenges. My work schedule was 8 days in a row, 12-15 hour days. That is a systemic way to be unhealthy. Then I have a fairly serious back injury making exercise more challenging than before. And I like to eat. So there you have it... lots of reasons to be unhealthy. Now I'm not on any meds, my blood pressure is good. Still, I thought I should take control of things.

So I decided to follow the guidelines put out by the American College of Lifestyle Medicine to reverse diabetes (I don't have diabetes!). But I know the guidelines are evidenced-based and they will work.

I went back and looked, started at 171.8, got down to 166.8. then I *know* I went back up during a stressful period. Been getting after it now and today 165.8. Perfect! Just think of where I will be at the end of summer.

Now, come to my community class, discussion or see me individually. Let's help you reclaim your health.

Class: Wed June 18 at 6:15 pm in Crescent Village.
journeys@candidmedical.com
541-600-2492.

04/14/2025

Did you know that your manager has more impact on your health than your therapist or your doctor, and just as much as your spouse? Mmmhmm... It's time to move your work team to the next level. Focus on strengths and take care of your team members while you take care of of business. Hire me or inquire at journeys@candidmedical.com

04/11/2025

Here we are, just waiting for you. Burnout at work? We offer well-being training and coaching! Container out of shape? We help people get off meds and reverse/prevent disease. Prioritize your well-being so you can take care of yourself, your family and your community. I have time this month, and I'm ready for you to make an appointment. journeys@candidmedical.com

04/08/2025

Signed up for Lifestyle Medicine 2025? If so, I know where you'll be on Monday, November 17, 2025 at 9:30 am! See you soon!

02/13/2025

Vaccines save way more lives than vegetables. Once you've survived your vaccine preventable illness, you'll live long enough to build a life of meaning and develop the habits of healthy eating. My lifestyle medicine is an evidence based medical practice.

02/03/2025

Hello everybody! Is it possible to prevent Alzheimers? You can greatly reduce your chances of getting it, so-- YES!

Tonight I am leading an outreach discussion on brain health. It should be fun! Hosted at Eugene Dental Sleep Center. It's at 7pm and should last an hour or less! I can't wait to see you there.

Questions? text me at 541-600-2492

Joe