Soul Light Doula

02/25/2026

Hola familia y amistades en la comunidad,🌱🌿🌾🌺🪻
Soy doula local y ofrezco acompañamiento holístico y tradicional durante el embarazo, el parto y el posparto para mamás que están esperando y para quienes acaban de dar a luz.
Por si no sabes qué es una doula: una doula es una acompañante de apoyo emocional, físico e informativo durante el embarazo, el parto y el posparto. Estoy ahí para escucharte, cuidarte, ayudarte a sentirte segura y acompañada, y para apoyarte a tomar decisiones informadas según tus valores y deseos—ya sea que planees un parto en hospital, centro de partos o en casa.

Acepto OHP -Trillium Community Health Plan, para que el acompañamiento de doula sea accesible sin costo para ti.

El apoyo incluye visitas prenatales, medidas de confort y acompañamiento durante el parto, y cuidado amoroso durante la cuarentena como baños de hierbas, sobadas y otras terapias para el auto-cuidado.
Envíame un mensajito por messenger🤍

Holistic and compassionate support for your pregnancy, labor, and postpartum birth journey. - Your Local Eugene Doula!

11/02/2024

Today, we come together for Día de los Angelitos – a heartfelt commemoration to honor the memory of our little ones.
We warmly invite you to join us for a day filled with love, reflection, and community.

Today, Nov 2nd at 11 -1 pm
Nurturely Lounge
56 E 15th Avenue, Eugene, OR 97401

This special gathering will include a beautiful ceremony and the building of a communal altar where we’ll place offerings, flowers, and cherished memories, creating a space for connection, warmth, and remembrance. If you feel called, please bring photos, mementos, or tokens that carry special meaning to you. Together, we will honor these precious souls with care, love, and deep respect.

07/01/2024

✨Come and join us this Friday, July 5th for a heartwarming Women's Circle. It's a space where we gather to share, support, and learn sacred wisdom, as well as apply practical techniques for healing and transformation!

✨Come as you are, set your intention and be part of our vibrant community!

✨See you Friday, July 5th at 1:00PM at the Riverview Room at the Willamalane Activity Center

03/23/2024

During World Doula Week, I honor and celebrate the sacred role of doulas in supporting and guiding families on their transformative journey into parenthood. It is a time for deep gratitude and reverence for the nurturing presence and spiritual energy that doulas bring to the birthing process.

03/10/2024

Let the very thing that is upsetting you become the thing that empowers you✨

02/24/2024

The real discipline is to pause. We have to learn how to pause and listen inwardly to life✨

08/17/2023

A universal practice of keeping mothers warm immediately after the birth and in the weeks that follow. It is believed to seal the gateways, which have been opened by the birth, and to keep wind and cold from entering a vulnerable new mother’s body. ~ Rhythm of the Home
🪶Learn more about Mother Warming therapy (or moxibustion) for your postpartum care with Micaela, your full spectrum doula!

07/17/2023

Human development and birth

06/16/2023

Join me today at 1pm PT | 4pm ET for a 1-hour guided meditation and practices to connect with the power of our hearts to create our reality

bit.ly/SoulLightWisdom

06/11/2023

And so,
today she stopped hiding it.
She decided to go on a journey
with her baggage.

She carried all of it
to the land
that nurtured the soles of her feet.

She wore a tiny crown.
Because her baggage
as much as it had been a weight and
a secret;
a shame,
and messy embarrassment,
was also that which made her to be
who she was!

So she ritualized it.
She took a deep breath
deeper than Lake Baikal
in Siberia and spoke,
"I declare my baggage
a celebration of myself!"

The winds swelled like a pregnant sea.
and licked her face
kissing away her salty tears.
The moon cried
out of gratitude
that something so small
could carry so much honesty.

She realized that her journey
would go easier
and be lighter
if she released what she no longer needed.

She was attached to her baggage!
How would she dispose of it?
She sorted and piled up the stories
and the pieces
and took away only what could fit
into one small bag.

She stood with her back
to the weight of old things
and waited
for the song of the universe
to guide her further.

- Stasha Ginsburg | The Wild Matryoshka

Artist: Joana Kruse
The Soul Journey with Sarah Moussa