Yoga West Eugene

Yoga West Eugene Since the 1970s, Yoga West has been teaching Kundalini Yoga to the lane county community. We have classes offered everyday!

http://www.yogawesteugene.com/?id=welcome

We are a cozy yoga studio located just across from Tugman Park on Hilyard in South Eugene. Kundalini Yoga is offered every day with both virtual and in-person classes available. We offer free Sadhana every Sunday morning 2.5hrs before sunrise. Times change based on the season so please check the site for current times. To serve our community, yoga and meditation classes that are offered virtually are free or by donation. In-person / In-studio classes are $12 regular or $10 for full-time students and seniors 65+ years wise. Classes are accessed from the schedule tab. Your previously purchased passes will be honored

In-person will be offered as a hybrid for our ZOOM community to continue their practice! The studio is open when classes are held, please check the schedule on our website for more details.

01/30/2026

Perspective & Emotional Perspective Balance

01/29/2026
01/28/2026

Perspective & Emotiona Balance

01/26/2026

Perspective & Emotional Balance Medtitation

01/24/2026

Perspective & Emotional Balance — 40 Day Meditation

Please join us  for a 40 day Sadhana for perspective and emotional balance. We will be streaming live from Facebook week...
01/19/2026

Please join us for a 40 day Sadhana for perspective and emotional balance.
We will be streaming live from Facebook weekdays 8:30am and weekends 10am.

We are beginning a 40-day Kundalini Yoga practice on January 18, aligned with the new moon. A 40-day sadhana is a powerf...
01/13/2026

We are beginning a 40-day Kundalini Yoga practice on January 18, aligned with the new moon. A 40-day sadhana is a powerful way to break old habits and create lasting inner change. We’ll be working with a specific pranayama for perspective and emotional balance.
We’ll be streaming live on Instagram, inviting you to practice together and set new level of brain functioning which establishing emotional balance and calmness especially after periods of intense stress or shock.

Seva, or selfless service, is a foundational principle in the teachings of Kundalini Yoga.True spiritual growth begins n...
01/04/2026

Seva, or selfless service, is a foundational principle in the teachings of Kundalini Yoga.

True spiritual growth begins not with isolation, but with active participation in the upliftment of others.

Seva is not merely volunteer work—it is a sacred act of ego transcendence, a way to connect with the Infinite through humility, compassion, and action.

Through seva, the practitioner not only supports the community but purifies the self, aligning with the path of the saint and fulfilling their higher destiny

Learn more here : https://www.3ho.org/seva-selfless-service/

Address

3635 Hilyard Street
Eugene, OR
97405

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