barre3

barre3 Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

11/04/2025

Small shift, big impact 💪 Starting November 5, our Wednesday 8:45 am Cardio class will now begin at 9 am, perfect timing if you want to stay for 10 am Strength without a long wait in between! Plus, we’re turning down the lights and turning up the calm: starting this week, our 5:45pm Wednesday class will be a Candlelight class all November long.

Small shift, big impact 💪⁣⁣Starting November 5, our Wednesday 8:45 am Cardio class will now begin at 9 am, perfect timin...
11/04/2025

Small shift, big impact 💪⁣
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Starting November 5, our Wednesday 8:45 am Cardio class will now begin at 9 am, perfect timing if you want to stay for 10 am Strength without a long wait in between!⁣
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Plus, we’re turning down the lights and turning up the calm: starting this week, our 5:45pm Wednesday class will be a Candlelight class all November long.⁣
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Head to the link below to schedule your next class! ⁣
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https://bit.ly/3yQd3hz

A body in motion stays in motion 💥⁣⁣Experience barre3 Cardio’s mood-boosting movement with dynamic, full-range functiona...
10/30/2025

A body in motion stays in motion 💥⁣
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Experience barre3 Cardio’s mood-boosting movement with dynamic, full-range functional exercises and gentle, low-impact options designed to support heart health + build lasting stamina.⁣
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Head to the link below to try barre3 Cardio! ⁣
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https://bit.ly/3yQd3hz

What an incredible night. 💕⁣⁣Thank you to everyone who joined us for our Breast Cancer Awareness class benefitting the O...
10/29/2025

What an incredible night. 💕⁣
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Thank you to everyone who joined us for our Breast Cancer Awareness class benefitting the Oregon Cancer Foundation. Your generosity, energy, and spirit filled the studio with so much love and community.⁣
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Together, we moved for a cause close to our hearts, and we’re so proud to support the important work OCF does.⁣
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We’re so grateful for this community and the way you always show up.

Rise and shine! ☀️⁣⁣Your favorite Tuesday 6AM class is officially back, both in-studio and livestream!⁣⁣There’s no bette...
10/28/2025

Rise and shine! ☀️⁣
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Your favorite Tuesday 6AM class is officially back, both in-studio and livestream!⁣
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There’s no better way to start your day and set the tone for the rest of your week.⁣
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Who’s excited to see this class time back on the schedule?! ⁣
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Book your next class here: ⁣
https://bit.ly/3yQd3hz

We believe movement has the power to support your whole self: body, mind, and spirit.⁣⁣Every barre3 class is designed no...
10/24/2025

We believe movement has the power to support your whole self: body, mind, and spirit.⁣
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Every barre3 class is designed not just to build strength and endurance, but to nurture balance, resilience, and self-compassion, all key ingredients to feeling grounded and well in every part of life.⁣
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Research published in the International Journal of Sport & Exercise Psychology found that participants who regularly attended barre3 classes showed measurable increases in self-compassion, even when compared with other forms of exercise.⁣
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Why? Because every barre3 class invites you to listen to your body, honor what you need, and move in a way that feels sustainable. Those small, intentional choices create a ripple effect that extends far beyond class, supporting your energy, mindset, and overall well-being.⁣
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Self-compassion isn’t weakness. It’s strength. It’s balance. It’s health.

Movement for anyone at any age? We've got you covered. ⁣⁣Just ask, Charla. 🧡⁣⁣⁣Book your next class here:⁣https://bit.ly...
10/22/2025

Movement for anyone at any age? We've got you covered. ⁣
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Just ask, Charla. 🧡⁣
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Book your next class here:⁣
https://bit.ly/3yQd3hz

We’re counting down the days until our Breast Cancer Awareness class. 💗⁣⁣Join Stephenie and Bree this Friday (October 24...
10/21/2025

We’re counting down the days until our Breast Cancer Awareness class. 💗⁣
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Join Stephenie and Bree this Friday (October 24th) at 4:30 pm for a special barre3 Signature 60
minute class benefiting the Oregon Cancer Foundation, followed by an optional social ½ hour with light bites, drinks, and good company.⁣
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The class is free...we simply encourage donations to Oregon Cancer Foundation.⁣
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Come sweat, connect, and give generously. We can’t wait to see you there.⁣
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https://bit.ly/3yQd3hz

Happy birthday, Monica! ⁣⁣We’re so grateful for all the love, care, and fun you bring to the studio, and we hope your da...
10/19/2025

Happy birthday, Monica! ⁣
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We’re so grateful for all the love, care, and fun you bring to the studio, and we hope your day is as wonderful as you are! ⁣
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Make sure you give Monica some birthday love in the comments!

Join us in celebrating our amazing instructor and Mentor, Lea! 💛⁣⁣Lea has been leading exceptional barre3 classes since ...
10/17/2025

Join us in celebrating our amazing instructor and Mentor, Lea! 💛⁣
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Lea has been leading exceptional barre3 classes since 2019 and has been part of our Eugene family since 2022. Her care for our community, her knowledge, and her heart make every class a little brighter.⁣
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We are endlessly grateful for you and all you bring to our team and our clients, Lea! Happy anniversary 🧡⁣
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Book your next class with Lea here:⁣⁣⁣
https://bit.ly/3yQd3hz

🎀 Mark your calendars for October 24th 🎀⁣⁣On Friday, the 24th at 4:30 pm, Stephenie and Bree will lead a special barre3 ...
10/17/2025

🎀 Mark your calendars for October 24th 🎀⁣
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On Friday, the 24th at 4:30 pm, Stephenie and Bree will lead a special barre3 Signature 45 class in honor of Breast Cancer Awareness Month.⁣
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After class, stay for an optional social ½ hour with light snacks, beverages, and community connection. Stay as long (or as little) as you can! ⁣
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This class is free, with a request for donations to the Oregon Cancer Foundation via QR code at the event.⁣
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Head to the link below or jump on the app to reserve your spot and join us in supporting a cause close to our hearts.⁣
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https://bit.ly/3yQd3hz

A season of realignment and renewal is always our favorite season. ⁣⁣⁣⁣⁣Book your next class here:⁣⁣ https://bit.ly/3yQd...
10/16/2025

A season of realignment and renewal is always our favorite season. ⁣
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Book your next class here:⁣⁣
https://bit.ly/3yQd3hz

Sustainable movement that gives you strength, stability, & feel-good energy 💪⚡️Our approach to mindful movement means mi...
09/09/2025

Sustainable movement that gives you strength, stability, & feel-good energy
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Our approach to mindful movement means mindfulness is woven into every part of the workout, so we’re reducing stress as we move & redefining our relationship with fitness.



New online workouts are here!Login to move anytime, anywhere at barre3 online💪https://bit.ly/3VDR7yi— free 2-week trial—...
09/08/2025

New online workouts are here!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/3VDR7yi
— free 2-week trial
— included in unlimited studio memberships

Breathwork is central to the barre3 approach. It helps shift our mental & physical state so we feel less stressed, more ...
09/07/2025

Breathwork is central to the barre3 approach.
It helps shift our mental & physical state so we feel less stressed, more restful, and calm. So no matter what your day brings, you can move forward with clarity and purpose.

See you in class this week, team ✨

You’re not looking for just another workout — you’re searching for something deeper. A way to move that strengthens your...
09/04/2025

You’re not looking for just another workout — you’re searching for something deeper. A way to move that strengthens your body, honors your intuition, and lets you feel more like you. We’re here to support you in building a fitness routine that leaves you feeling alive, aligned, and energized. Every day.

Choose from 4 class types & experience fitness that feels good.
➝ Move with us, in studio or online

Mid-week check in ✔️Ask yourself 'Why did I begin?'When we root our energy in what truly matters — what moves us forward...
09/03/2025

Mid-week check in ✔️
Ask yourself 'Why did I begin?'

When we root our energy in what truly matters — what moves us forward & feels aligned with who we’re becoming — real change follows.
💪💫

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪xhttp://bit.ly/45Z2Z2z— free 2-week tr...
09/01/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
xhttp://bit.ly/45Z2Z2z

— free 2-week trial
— included in unlimited studio memberships

Transformation doesn’t happen overnight. It’s built one class, one breath, and one choice at a time. This is where consi...
08/26/2025

Transformation doesn’t happen overnight. It’s built one class, one breath, and one choice at a time.

This is where consistency, commitment, and community come together to help you feel stronger, more balanced, and more connected—inside & out.

Transformation starts here. See you in class 💪

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/4lOSEwd— free 2-week tr...
08/25/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/4lOSEwd

— free 2-week trial
— included in unlimited studio memberships

Address

301 Oakway Road
Eugene, OR
97401

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 1pm
Sunday 8am - 1pm

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Our Story

Barre3 is a full-body workout designed with our signature approach of sustained holds, micro-movements, and cardio bursts that will leave you feeling balanced in body and empowered from within. Our signature approach gives clients a rewarding endorphin high and a deep muscle burn—without pain in areas of the body prone to injury. Downtown Eugene studio - 224 W. Broadway Oakway Center - 301 Oakway Rd. (below the new hotel!)