barre3

barre3 Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/4lOSEwd— free 2-week tr...
25/08/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/4lOSEwd

— free 2-week trial
— included in unlimited studio memberships

Keep going — this is where effort becomes impact.
24/08/2025

Keep going — this is where effort becomes impact.

Reminder: your workout should work for you. Our expert-designed props help you get deeper into every posture, personaliz...
21/08/2025

Reminder: your workout should work for you. Our expert-designed props help you get deeper into every posture, personalizing your workouts so you get exactly what you need.

— core ball
Targets core muscles in a safe, effective way while maintaining postural integrity.

— circle resistance bands
Build strength with minimal joint impact.

— core sliders
Add an element of instability, inviting deeper core engagement and an elevated challenge.

— mobility blocks
Help extend your reach, support your alignment, and activate your strength.

— weights
Add resistance to challenge your body in a balanced, sustainable way.

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/4mMbR2B— free 2-week tr...
18/08/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/4mMbR2B
— free 2-week trial
— included in unlimited studio memberships

This week: find clarity in the discomfort.Comment 'card' for our free reflections cards to refocus your intentions & sup...
17/08/2025

This week: find clarity in the discomfort.

Comment 'card' for our free reflections cards to refocus your intentions & support your movement practice 💫 "

Want to win a free month of barre3? Keep reading! ⁣⁣We’re wrapping up the season with something fun...a chance to win a ...
16/08/2025

Want to win a free month of barre3? Keep reading! ⁣
⁣
We’re wrapping up the season with something fun...a chance to win a free month of unlimited barre3 classes! ⁣
⁣
From 8/18–8/31, here’s how you can earn raffle tickets:⁣
🧡 Take a strength class = 1 ticket⁣
🧡 Take a cardio class = 1 ticket⁣
🧡 Bring a new friend to class = 2 tickets ⁣
🧡 If your friend joins with a class package or membership purchase after class = 5 tickets for you + 2 for them⁣
⁣
All classes must be taken in-studio. The winner will be announced on 9/1.⁣
⁣
Are you in? Tag your barre3 bestie below and let’s make those last days of summer count!⁣
⁣
Book your next class here:⁣
https://bit.ly/3yQd3hz

What makes barre3 different?⁣⁣We move mindfully. We move to build both physical and mental strength, and to be honest, p...
15/08/2025

What makes barre3 different?⁣
⁣
We move mindfully. We move to build both physical and mental strength, and to be honest, present, & alive in our bodies.⁣
⁣
When you do a barre3 class, you show up to work with your body instead of fighting against it. It's in that alignment where the real results come.⁣
⁣
Book your next class here:⁣
https://bit.ly/3W9zcAR

Help us wish a very happy birthday to the one and only Sarah! 🎈⁣⁣Whether it's your first class or your fiftieth, Sarah m...
14/08/2025

Help us wish a very happy birthday to the one and only Sarah! 🎈⁣
⁣
Whether it's your first class or your fiftieth, Sarah makes you feel like part of the barre3 Eugene family, and we couldn’t love her more for that. ⁣
⁣
Sarah, you make our studio brighter every day, and we’re so grateful for you. Have the happiest birthday!

Today is Achelle’s birthday! 🎂⁣⁣And we love the opportunity to celebrate the radiant and endlessly inspiring person that...
12/08/2025

Today is Achelle’s birthday! 🎂⁣
⁣
And we love the opportunity to celebrate the radiant and endlessly inspiring person that she is. Achelle has been leading our community with strength, grace, and heart for years, and it’s no exaggeration to say her classes are legendary around here.⁣
⁣
Happy Birthday, Achelle! We hope your next trip around the sun is as wonderful as you are 🧡

17 years of barre3—and every moment shaped by you.From first classes to lifelong friendships, modifications to milestone...
12/08/2025

17 years of barre3—and every moment shaped by you.

From first classes to lifelong friendships, modifications to milestones, this practice has grown alongside the women who show up for themselves and each other.
We’re so grateful for every story shared, every intention set, and every moment of presence.
Thank you for being part of this journey. Here’s to continuing to evolve, together.

Real change happens in the becoming, not in giant leaps, but in small, intentional choices. Keep showing up consistently...
11/08/2025

Real change happens in the becoming, not in giant leaps, but in small, intentional choices. Keep showing up consistently to build self-trust, habits that last & support your strongest self.⁣
⁣
Schedule your classes for the week, set aside time for YOU & recommit to your intention.⁣
⁣
Book your classes here:⁣
https://bit.ly/3W9zcAR

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪bit.ly/4mbaCKs— free 2-week trial— inc...
11/08/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪

bit.ly/4mbaCKs
— free 2-week trial
— included in unlimited studio memberships

A new mood for you & your mat -Shop new retail in maroon & smoked rose🌹 💓 🛍️bit.ly/40U3w4s
10/08/2025

A new mood for you & your mat -
Shop new retail in maroon & smoked rose🌹 💓 🛍️
bit.ly/40U3w4s

Effort is action. Intention is direction.When we root our energy in what truly matters — what moves us forward and feels...
10/08/2025

Effort is action. Intention is direction.

When we root our energy in what truly matters — what moves us forward and feels aligned with who we’re becoming — real change follows.

As we head into a new week, pause & reflect: Why did I begin? And where is my intention leading me now?
✨✨✨

Props that personalize your favorite workout.
07/08/2025

Props that personalize your favorite workout.

⭐️ STUDIO OWNER SPOTLIGHT ⭐️ co-owners & Liz discovered barre3 while searching for a way to care for herself in the mid...
06/08/2025

⭐️ STUDIO OWNER SPOTLIGHT ⭐️
co-owners &

Liz discovered barre3 while searching for a way to care for herself in the midst of motherhood and a career transition. Tiffany found it while healing from injury and craving connection during a demanding season of life. For both women, barre3 quickly became more than just a workout — it became a lifeline.

Their shared love for movement sparked a bold idea (and one pivotal text message) that led to co-ownership of barre3 Happy Valley. Together, they’ve created a studio rooted in community, compassion, and strength.

In our interview, Liz and Tiffany share how they built their studio from the ground up — and why partnership, purpose, and the barre3 network make all the difference.

👀 Read their full story here:
https://blog.barre3.com/from-first-class-to-franchise-owners-liz-tiffanys-journey-to-barre3-happy-valley/

New to barre3 Eugene? Your first class is on us. ✨⁣⁣Whether you’re looking to build strength, find balance, or simply mo...
06/08/2025

New to barre3 Eugene? Your first class is on us. ✨⁣
⁣
Whether you’re looking to build strength, find balance, or simply move your body in a way that feels good, we’ve got a spot waiting for you. No pressure, no expectations, just an uplifting community and a workout that meets you where you are.⁣
⁣
Come see what barre3 is all about. Your first class is always free. ⁣
⁣
⁣
Book your class here:⁣
https://bit.ly/3W9zcAR

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/3UgbtNE— free 2-week tr...
05/08/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/3UgbtNE

— free 2-week trial
— included in unlimited studio memberships

Your weekend reset starts here. Come move with us and leave feeling grounded, energized, and ready for whatever comes ne...
02/08/2025

Your weekend reset starts here.

Come move with us and leave feeling grounded, energized, and ready for whatever comes next.

Drop what class you’re taking this weekend 👇

⚡️ barre3 Signature
⚡️ b3 Strength
⚡️ b3 Cardio

The perfect combo: strength, sweat, and serious stress relief.⁣⁣⁣Book your next class here:⁣https://bit.ly/3W9zcAR
31/07/2025

The perfect combo: strength, sweat, and serious stress relief.⁣
⁣
⁣
Book your next class here:⁣
https://bit.ly/3W9zcAR

Setting your intention for the week creates a clear focus, helping you stay consistent, motivated, & aligned with your g...
28/07/2025

Setting your intention for the week creates a clear focus, helping you stay consistent, motivated, & aligned with your goals every day. ✨ ⁣
⁣
Take a moment this week to ground yourself, breathe deeply, and set the tone for how you want to feel.⁣

Happy Birthday, Sienna! 🎉⁣⁣Whether she’s greeting you with a warm smile at the front desk or keeping the kiddos happy an...
25/07/2025

Happy Birthday, Sienna! 🎉⁣
⁣
Whether she’s greeting you with a warm smile at the front desk or keeping the kiddos happy and engaged in Play Lounge, Sienna brings joy, kindness, and calm to every shift.⁣
⁣
Sienna, we are grateful for the love and care you bring to our team and hope you have a beautiful day.⁣
⁣
If you see her this week, be sure to give her some extra birthday love!

Look who is back for a special class?! 💪⁣⁣⁣⁣Summer and Grace will join Lea for a Members-Only team-taught class on Satur...
25/07/2025

Look who is back for a special class?! 💪⁣⁣
⁣⁣
Summer and Grace will join Lea for a Members-Only team-taught class on Saturday, 7/26, at 11:30 am! ⁣⁣
⁣⁣
These three superstars will also teach another 11:30 am class on Sunday, 7/27, for non-members or those that can't make it to the Saturday class.⁣
⁣⁣
We're thrilled to have them teach a quick class while Grace is in town. These classes will fill, so be sure to grab your spot on the schedule! 🧡⁣
⁣
⁣
Book your class here: ⁣
https://bit.ly/3W9zcAR ⁣

Address

301 Oakway Road

97401

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00
Saturday 07:00 - 13:00
Sunday 08:00 - 13:00

Website

Alerts

Be the first to know and let us send you an email when barre3 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to barre3:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Our Story

Barre3 is a full-body workout designed with our signature approach of sustained holds, micro-movements, and cardio bursts that will leave you feeling balanced in body and empowered from within. Our signature approach gives clients a rewarding endorphin high and a deep muscle burn—without pain in areas of the body prone to injury. Downtown Eugene studio - 224 W. Broadway Oakway Center - 301 Oakway Rd. (below the new hotel!)