Metabolic Research Center of Eugene

Metabolic Research Center of Eugene Metabolic Research Center’s personalized approach to weight loss offers what you need to be successfu Welcome to our page and thank you for being here!

For over 35 years Metabolic Research Center has been dedicated to helping our community achieve their wellness goals. Our menu plans are designed using real, whole foods which make it easy to cook for your family, dine out, and socialize. 1:1 Coaching makes all the difference! Our experienced team will guide you every step of the way, encouraging healthy choices to help you see results. In addition to personalized coaching, we also offer hormone balancing, DNA testing, customized menus, and more. Learn more: www.emetabolic.com

*Success stories shown on this page are from actual Metabolic Research Center clients who followed the MRC program, prepared their own food, visited an MRC center regularly, and modified their diet and lifestyle. Results are not typical and will vary. This page is intended to be a positive and supportive place for our followers. We reserve the right to remove content that is deemed inappropriate, offensive, or which simply doesn’t support who we are. You can also connect with us locally by calling:541-515-7271

Cauliflower is the hero again in this MRC recipe! It’s not too early for this favorite fall recipe!😋
09/27/2025

Cauliflower is the hero again in this MRC recipe! It’s not too early for this favorite fall recipe!😋

Healthy Fall-flavored Pumpkin Risotto made with low-carb cauliflower rice topped with crunchy bacon! Ready in just 20 minutes!

09/27/2025
🌟🥤Visit your MRC center today to start or refill your supply of MRC protein drinks! They come in several different flavo...
09/25/2025

🌟🥤Visit your MRC center today to start or refill your supply of MRC protein drinks! They come in several different flavors!

What is your favorite MRC protein drink flavor?🍏🍊🍇🍑🍓🥝 Do you prefer the liquid or powder? At MRC, there are many options to fit any preference!😃💪

Have you incorporated cauliflower into your diet as a substitute for foods like rice and pasta? If not, this is a great ...
09/24/2025

Have you incorporated cauliflower into your diet as a substitute for foods like rice and pasta? If not, this is a great recipe for using cauliflower as the base for mac and cheese! Give it a try - you’ll be glad you did! 😁

Just as gooey, ooey, and cheesy as the original, but with a fraction of the carbs! Once topped with crispy bacon, you'll wonder why mac & cheese ever needed noodles in the first place! This dish is a winner for the whole family!

Which are your favorite veggies? Did you always eat your veggies? Share your experience in the comments! 😀
09/24/2025

Which are your favorite veggies? Did you always eat your veggies? Share your experience in the comments! 😀

I know, I know...your Mom always made you eat a green vegetable...turns out Mom was on to something. Vegetables are healthy! And eating fruit and vegetables, along with lean meats and whole grains, is a safe way to lose and maintain a healthy weight.

Address

1600 Executive Pkwy Ste 215
Eugene, OR
97401

Opening Hours

Monday 8am - 4am
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm
Saturday 9am - 1pm

Telephone

+15415157271

Website

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