Anjuna Sports Acupuncture

12/08/2025

Unlock the secrets of trapezius myalgia, a condition that can cause persistent pain and stiffness in your neck and shoulders. Understanding this syndrome is crucial for recognizing how prolonged muscle tension can disrupt your overall well-being and how targeted treatments like sports acupuncture can help restore balance.

08/08/2025

Pain serves as your body's alert system, signaling potential harm or injury. Understanding this mechanism can empower you to choose effective treatments like acupuncture, movement therapies, and mindset shifts to manage discomfort and enhance recovery.

08/08/2025

Learn about the silent arch killer, PTTD, and how to manage it.



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07/08/2025

Medial ankle pain after runs or hikes? It might be Posterior Tibial Tendon Disorder (PTTD)—a leading cause of adult flatfoot.
Red flags: pain/swelling on the inside of the ankle/foot, a flattening arch, more pronation, or trouble doing a single-leg heel raise.

Smart prevention & rehab
• Replace worn shoes; use arch support/orthotics if you overpronate
• Eccentric calf + posterior tibialis work, plus hip/glute/core control
• Mix in low-impact cross-training and real rest days

How we help: We use acupuncture, dry needling, and cupping alongside bracing/orthotics from your PT or DC to reduce pain, improve local circulation, and address muscle imbalances—so you can start strengthening sooner and safer. Early assessment matters.

📍 Eugene, OR | 📅 Book: AnjunaSportsAcupuncture.com

07/08/2025

Acupuncture has seen a remarkable rise in popularity, with its use in the U.S. doubling since 2002. Despite this growth, acupuncturists face significant barriers due to inconsistent licensure and limited insurance coverage, which hampers their ability to fully integrate into the healthcare system. Read more below 📖

30/07/2025

Strengthen your core to prevent low-back pain! Try these two moves today.

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30/07/2025

Low back pain is a common issue, affecting nearly 80% of adults at some point in their lives. Often stemming from a poorly coordinated core, this condition can significantly hinder daily activities and sports performance, making it essential to address the underlying causes through effective treatments like acupuncture.

15/07/2025

Chronic gastrointestinal discomfort can significantly impact daily life, but acupuncture offers a holistic approach to alleviate symptoms. By addressing underlying imbalances, acupuncture not only aids digestion but also promotes overall well-being, making it a valuable option for those seeking relief.

21/06/2025

Learn about Post-Concussive Syndrome and its effects. Stay informed!
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Email from Anjuna Sports Acupuncture Take Charge of Your Health: Understand PCS and Find Helpful Treatments!   Book An Appointment When Your Concussion Doesn't Fully Heal Understanding PCS Post-Concus

21/06/2025

Sports acupuncture and dry needling are emerging as effective therapies for managing post-concussion syndrome (PCS) symptoms. These techniques not only alleviate pain but also enhance sleep quality and cognitive function, making them valuable adjuncts in recovery.

02/06/2025

Acupuncture can be a game changer for those dealing with knee pain, especially Patellofemoral Pain Syndrome (PFPS). Have you ever experienced relief from an unexpected sports acupuncture source? Share your story with us! 🌟

28/05/2025

Explore how combining sports acupuncture with dry needling and electroacupuncture can effectively address high hamstring tendinopathy. These innovative treatments not only alleviate pain but also enhance muscle function and promote tissue healing, especially when paired with targeted rehabilitation exercises.