Absolute Wellness Center

07/20/2023

07/13/2023

Here's the latest research on soy foods – and why it may be time to take another look at the health benefits of tofu.

07/07/2023

Learn simple ways to ease muscle tension, including stretching and massage, to improve your mobility and comfort.

07/04/2023

Happy 4th! We will be closed today, but happy to return calls tomorrow. Have fun!

06/30/2023

Walking is a healthy, low-impact exercise that requires almost no equipment or cost, and yet provides wonderful benefits for our cardiovascular endurance, muscle tone, and weight management.

Interested in learning more about how walking can be especially helpful for those recovering from, managing, or preventing an injury?

https://www.awceugene.com/walking-for-health/

06/26/2023

If you're an athlete, beetroot juice creatine and vitamin D supplements may help your training.

06/16/2023

Do you really need protein right after your workout? Learn what the science says about post-workout nutrition and how to optimize your recovery.

06/09/2023

Just how effective is ?

https://www.awceugene.com/acupuncture-efficacy/

06/02/2023

Our office will be closed the week of June 5th for some much needed summer sunshine and vacation! We look forward to seeing you all June 12th!

06/02/2023

Kids don’t eat enough fruits and vegetables, according to a recent study. A pediatric dietitian explains how to change that.

05/29/2023

Happy Memorial Day! We will be closed today, but looking forward seeing you all tomorrow!