Wild Light Yoga Center

03/17/2026

🧡 23 years of yoga in Eugene. 13 years with Jess.

For more than two decades, this studio has been a place for people to move, breathe, grow, and connect. As Eugene’s first hot yoga studio, Wild Light Yoga has built a community rooted in the practice of power and presence. Showing up, staying steady, and supporting one another both on and off the mat.

For the past 13 years, Jess and the team has continued this legacy with deep appreciation for the students who make this space what it is. Your dedication, energy, and commitment to practice are what keep this community strong.

To celebrate our anniversary and say thank you, we are offering a special weekend sale.

March 20–22
• 20% off class packages (intro offer excluded)
• 20% off retail
• Half off your first Auto Debit month + no setup fee (save $94.50)

Auto debit memberships must be set up in studio.
Use promo code Anni2026 during the sale.

Thank you for practicing with us and continuing to embody power and presence every time you step into the room.

🕉 wildlightyogacenter.com

03/16/2026

Cold and flu season tends to linger here in Oregon. If you are feeling run down, giving your body the right kind of care can make a meaningful difference in how quickly you recover. Sometimes the most supportive approach is simply slowing down and allowing the body the space it needs to heal.

Here are a few simple ways to support recovery:

🌿 Hydrate more than you think you need.
Warm herbal teas, lemon water, and nourishing broths help maintain hydration and support the immune system. Proper hydration also helps the body flush out lingering toxins.

🌿 Rest and reset your nervous system.
When we are sick, the body benefits from deep rest. Gentle practices such as restorative yoga or yoga nidra can help the nervous system shift into a healing state and support recovery.

🌿 Use heat to support circulation.
Once you begin feeling better, light movement and heat can help your body reset. Hot yoga encourages circulation and allows the body to release toxins through sweat. Start slowly and keep the intensity gentle.

🌿 Prioritize sleep.
Sleep remains one of the most powerful immune boosters available. Creating a calm evening routine and allowing yourself extra rest can support the body’s natural healing processes.

🌿 Listen to your body.
If you are actively sick, it is best to rest at home and return to the studio once you feel ready. Your body will thank you, and so will your community.
Take care of yourself, move gently, and come back to your practice when your body is ready.

🕉 wildlightyogacenter.com

03/13/2026

Yoga is more than movement. It is philosophy, reflection, rest, and connection. This month we are offering two special gatherings designed to help you explore deeper layers of practice in a supportive community setting.

📖 Who You Are Helps the World: The Yoga of the Bhagavad Gita�Guest teacher Libby Cox will guide a thoughtful three hour exploration of one of yoga’s most influential philosophical texts. Through storytelling, discussion, contemplation, and journaling, you will explore how the teachings of the Bhagavad Gita can support living with purpose, clarity, and resilience. No prior experience is needed.

📅 Saturday, March 22
⏰ 1:00 PM – 4:00 PM
$45 early bird through March 21 | $50 day of

🌙 Yoga Nidra with Candy W�Settle into deep rest through the ancient practice of Yoga Nidra. Often called the yoga of “non doing,” this guided experience supports nervous system regulation, mental clarity, emotional resilience, and deep relaxation.

📅 Sunday, March 29
⏰ 4:00 PM – 5:30 PM
$30 early bird through March 28 | $35 day of
Please bring blankets, an eye pillow, and anything that helps you feel comfortable and supported.

We hope you will join us to study, rest, and reconnect.

🕉 wildlightyogacenter.com

03/11/2026

Imagine a quiet coastal town. Fresh ocean air. The sound of waves outside your window. A weekend to slow down, move gently, and reconnect with yourself and others who share a love for yoga.

Join Laura Black and Karan Estee for a peaceful spring retreat, where we will gather at the historic Yachats Inn for a nourishing weekend of practice and connection. Classes will include vinyasa flow, restorative, and yin yoga, along with meditation sessions designed to help us settle into presence and community.

There will be time to explore local shops, enjoy the coast, or simply rest. An astrology talk will help us tune into the energy of the season as we welcome spring together.

This retreat is perfect for anyone looking to step away from the busyness of daily life and reconnect with themselves through yoga, nature, and community.

📅 April 3–5
💲 $200 for the weekend

Accommodations at Yachats Inn
• $160 for one night
• $270 for two nights

Come breathe in the ocean air and find your flow.
🔥 wildlightyogacenter.com

03/09/2026

🔥 45 days of dedication deserves a celebration.

Our 45 Day Challenge wraps up March 10, and we want to give a huge congratulations to everyone who showed up, worked hard, and committed to their practice. Your consistency, effort, and willingness to step into the heat did not go unnoticed.

All challenge participants will be entered into a raffle, so stay tuned for details.

And the celebration continues.

To mark our studio anniversary, we are hosting a special sale March 20 through March 22.

Anniversary Sale Specials
• 20% off all class packages (intro offer excluded)
• 20% off retail
• Auto debit memberships: half off your first month + no setup fee (save $94.50)

Use promo code Anni2026 at checkout to redeem these deals.
Valid for purchases made March 20–22 only.

If you have been thinking about committing to your practice, this is the perfect time.
🔥 wildlightyogacenter.com

03/06/2026

🤸Take your practice upside down.

Handstands are often called the holy grail of yoga asana. They ask for strength, focus, breath control, and the courage to move through fear. With the right guidance, they also become one of the most empowering skills you can build in your practice.

Join Jess Dion and Julia Romanelli for a Beginner to Intermediate Handstand Workshop and learn the foundations of a safe, strong handstand along with drills that help you build confidence getting upside down.

📅 Saturday, March 7�⏰ 1:30 PM to 3:30 PM
💲 $45 early bird through March 6�💲 $50 day of workshop

Come explore what your body is capable of.
🕉 wildlightyogacenter.com

03/04/2026

Heat is a teacher. 🔥

In a hot yoga practice, circulation increases, fascia becomes more pliable, and muscles respond with greater elasticity. The warmth allows you to explore range of motion with awareness, not force. Alignment becomes clearer. Breath becomes steadier. Distraction falls away.

Practicing in heat strengthens cardiovascular endurance, supports detoxification through sweat, and trains the nervous system to remain calm under intensity. You learn how to stay present when things feel challenging. That is yoga.

For dedicated yogis, heat can deepen drishti, refine bandha engagement, and build the stamina required for longer holds and more advanced transitions. It reveals where you brace and where you breathe. It asks for discipline and rewards you with clarity.

🔥 New Client Special: 1 Month Unlimited for $49 (Oregon residents only.)
🔥 Single Drop in: $22

Your mat is waiting. The room is warm.
🕉 wildlightyogacenter.com

03/02/2026

✨ UPCOMING STUDIO EVENTS ✨
March is about strength, energy, and depth. We have three powerful workshops designed to elevate your practice in very different ways.

Handstands with Jess Dion & Julia Romanelli�
🗓 Saturday, March 7 | 1:30–3:30 PM�
Beginner to intermediate handstand workshop exploring foundational strength, alignment, breath, and progressive variations. Julia brings nearly a decade of circus arts and hand balancing experience. Jess brings 20 years of yoga teaching and a deep love for helping students discover their power upside down.�$45 early bird through March 6 | $50 day of

Earth to Ether: An Embodied Chakra Flow with Laura Black�
🗓 Friday, March 13 | 6–8 PM�
A two-hour immersive chakra journey using intentional asana to stimulate and harmonize each of the seven primary energy centers. Explore psychosomatic connections, color, sound, and embodied awareness.�$35 early bird through March 12 | $40 day of

Lock to Unlock: The Secret Power of the Bandhas with Laura Black�
🗓 Sunday, March 15 | 3–5 PM�
Learn how internal energy locks transform a physical practice into a powerful energetic experience. This workshop dives into stability, endurance, lightness, and focused prana control through intentional engagement.�$35 early bird through March 14 | $40 day of

Spots are limited for all workshops. Secure your place early and receive the discounted rate.
🕉 wildlightyogacenter.com

02/21/2026

This is gonna be a good one!! Early sign up is highly encouraged

02/18/2026

By popular request! Early sign up is encouraged!
Wild Light Yoga Center

12/04/2025