What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 6pm Saturday 9am - 12pm Sunday 8:30am - 12pm

Eugene Yoga

Eugene Yoga: Your Yoga Home
- a sanctuary for mind, body, spirit - Welcome to Eugene Yoga! We strive to provide yoga and movement classes that serve you!

Eugene Yoga is honored to be noted as the Register Guard's READERS CHOICE for Best Yoga Studio for the past FOUR years as well as Eugene Weekly's BEST OF EUGENE for the past FIVE years. Eugene Yoga, a Sanctuary for Body, Mind, Spirit serves the community by providing accessible, sustainable yoga for every body. Classes include yoga for strength & balance, gentle yoga, Hatha, Vinyasa, yoga nidra, prenatal yoga, flow yoga, yoga basics. We have two locations where we offer weekly classes taught by skilled, credentialed instructors representing a myriad of yoga schools. Workshops, series, retreats, teacher trainings, and guest instructors are also part of our program. Our dedication to a safe and supportive environment provides you the opportunity to find a deep connection to body, mind, and spirit leading to vitality and well being. All are welcome into this yoga community. New to the Studio? $27 for two weeks of Unlimited Classes! Please visit our website for more information. www.eugeneyoga.us.

09/19/2025

🍂 As the seasons shift in Oregon, so can your yoga practice. Summer’s bright energy gives way to fall’s grounding rhythm, a perfect time to slow down, breathe deeper, and find balance on your mat.

In our latest blog, we share simple ways to adjust your yoga for fall with grounding poses, restorative practices, and seasonal rituals. Also learn how you can enjoy Unlimited Yoga for just $95/month, because we believe yoga should be accessible for everyone.

✨ Read the full blog here: https://eugeneyoga.us/yoga-practice-for-fall

09/17/2025

✨ Namaste: one of the most familiar Sanskrit words in yoga.

Literally, it means “I bow to you” (from namah = bow, te = to you). It’s often translated as “the light in me honors the light in you.” This phrase reminds us that yoga is not just about movement but about connection and mutual respect.

Next time you close practice with “Namaste,” take a pause to feel the meaning behind the word. 🌿 🙏

Sources: Monier-Williams Sanskrit-English Dictionary.

🪷 eugeneyoga.us

09/15/2025

✨ New Pricing at Eugene Yoga ✨

We’ve simplified and lowered our rates to make yoga more accessible for everyone in our community. Whether you come a few times a month or practice daily, there’s an option to support your lifestyle.

🌿 NEW Memberships
• Loyalty Unlimited — $75/month for 5 months (September only, prorated for September). Our best offer yet!
• Flex Unlimited — $95/month for unlimited yoga. Auto-renews, cancel anytime.

🌿 Packs + Classes
• 5 Class Pack — $85
• Drop-in — $25
• New Student Special — 2 for 1 classes for $25

Workshops, series, and retreats remain individually priced.

Now is the time to commit to your practice and let yoga nourish every part of your life. Explore the new pricing today!
🪷 eugeneyoga.us/pricing

09/12/2025

✨ Ready to transform your life in just 5 months? ✨

Yoga isn’t about quick fixes, it’s about steady practice that reshapes your body, mind, and spirit. With our September Special, you can commit to 5 months of yoga for just $75/month and experience real change:

🌿 Month 1: Build awareness
💪 Month 2: Gain strength + flexibility
🧘 Month 3: Find mental clarity
🤝 Month 4: Grow confidence + community
🌸 Month 5: Integrate yoga into daily life

This offer is only available in September. Don’t miss your chance to begin a journey that lasts far beyond the mat.

👉 Head to our blog to learn more and purchase the special:
https://eugeneyoga.us/5-months-of-yoga-transformation

09/11/2025

🌼 Calling all mamas-to-be! 🌼

Join us for a nurturing 4-week Prenatal Yoga Series with the incredible Jennifer Jamieson, designed to support you through every stage of pregnancy with movement, breath, and community.

This series offers gentle practices to ease discomfort, strengthen your body, calm your mind, and prepare you for labor and beyond. It’s also a beautiful way to connect with your baby and other expectant parents in a warm, supportive space.

Spots are limited, so head to our full schedule and click the WORKSHOPS tab to sign up!
🪷 eugeneyoga.us

09/08/2025

🎶 Sound Meditation with Amy Green 🎶

Relax, receive, and reset with a unique meditative experience designed to nourish body, mind, and spirit.

Join us Tuesday, Sept 9 from 7:00–8:00 PM at the South Studio for a soothing journey through sound. Amy Green creates a deeply supportive space using a variety of healing instruments known to restore balance and invite peace.

✨ Come once or return again: 3-class packs now available with a 10% discount for regulars!

Reserve your spot now!
🪷 https://momence.com/Eugene-Yoga/Sound-Meditation/119770318

09/05/2025

🎒 New this Fall: Kids Yoga with Jordan Lindstrom-Demant! 🧘‍♀️

As kids head back to school, give them a midweek reset that builds balance, focus, and confidence all through movement and play!

In this brand-new offering at Eugene Yoga, children will explore yoga through obstacle courses, musical mats, and calming breath techniques that support emotional regulation, body awareness, and strength.

Starts Wednesday, Sept 10 at 5th Street Studio
✨ 3:30–4:15 PM — 1st–3rd Grade
✨ 4:15–5:00 PM — 3rd–5th Grade
👉 $75/month auto-renew subscription. Limited to 10 kids per class, so enroll early!

Join our growing yoga community for kids! We can’t wait to welcome your little one.
🪷 eugeneyoga.us

09/04/2025

With August behind us, and fall fast approaching, there is a buzz in the air and it is more than just the bees. Some of us may be getting into our back-to-school swing, while others might be making preparations for the colder, shorter days ahead. Now is an auspicious moment to refresh the rhythm of our life and cultivate routines that will sustain our bodies, minds and spirits as we look forward to fall.

“The young, the old, the extremely aged, even the sick and the infirm obtain perfection in Yoga by constant practice. Constant practice alone is the secret to success.” (Hatha Yoga Pradipika, Ch. 1)

What is meant by “constant practice”? Abhysasa, meaning constant practice in Sanskrit, is further described by Patanjali, “as effort of long duration, without interruption, performed with devotion, which creates a firm foundation” (Light on Yoga, B.K.S. Iyengar, p. 28).

Perhaps “constant practice” begins simply as a mindset or commitment to yourself to make yoga part of your routine. Our healthy habits are the fertile ground in which the seeds of our intentions eventually sprout, take root and grow into a bounty of wellness.

At Eugene Yoga, we want to make it easier for you to make yoga a habit, so you can harvest the benefits over time. Whether your yoga routine is a few times a month, twice a week or everyday, Eugene Yoga is here to support your regular yoga practice, so it can nourish you and everything you love.

That’s why for the month of September only, you have the opportunity to lock-in our popular $75/month membership from now through the end of January 2026! On top of this amazing opportunity, members will also receive discounts on studio merchandise such as t-shirts, yoga props and holiday gift cards. To learn more, you can visit our purchase page here.

We encourage everyone to consider the value and mindset of a monthly membership to support a regular yoga practice to nourish abundant wellness in your life!

Love,
Eugene Yoga

🪷 purchase a 5 month membership for $75/month: https://momence.com/Eugene-Yoga/membership/%2475%2FMth---9%2F1%2F25-to-1%2F31%2F26-Membership---Auto-Renew-/510666

09/02/2025

Curious about yoga but not sure where to begin? 🌿

Our Beginning Yoga Series is the perfect place to start. Learn the basics in a supportive, step-by-step way that helps you build confidence, ease, and a strong foundation for your practice.

✨ Read more on our blog and join the series:
https://eugeneyoga.us/beginning-yoga-series-eugene

08/29/2025

🎶 Bhakti Nidra: A Gentle Guided Meditation with Live Music 🧘‍♀️

Join us for a heart-centered evening of rest and resonance. Bhakti Nidra blends the deep stillness of Yoga Nidra with the healing power of live music, a meditative experience designed to soothe your nervous system and awaken your inner light.

You'll be guided through gentle movement, breath, and a nourishing Yoga Nidra meditation accompanied by sacred sound and melody. No experience needed, just come ready to receive.

🗓 Tuesday, September 2nd
🕕 7:00–8:15 PM
📍 South Studio
✨ Space is limited, reserve your spot: https://momence.com/Eugene-Yoga/Bhakti-Nidra%3A-a-gentle-guided-meditation-infused-with-live-music-and-yoga-nidra/115321544

🪷 eugeneyoga.us

08/27/2025

🌕 Harvest Full Moon Flow Happening Saturday, September 6th! 🌕

Celebrate the energy of the season with a grounding, heart-opening practice under the Harvest Moon. This all-levels class invites you to move with intention, breathe deeply, and reconnect with your body and the earth.

Laura Black will lead us through a flow together in the spirit of the full moon, then wind down with restorative postures and quiet reflection to invite deep rest and clarity.

👉 Sign up here: https://momence.com/Eugene-Yoga/Harvest-Full-Moon-Flow/117829438?skipPreview=true

Come as you are and flow into fall with us.
🪷 eugeneyoga.us

08/25/2025

👨‍👩‍👧‍👦 Yoga is for the Whole Family!

This fall, we’re welcoming all ages and life stages back to the mat at Eugene Yoga.

🧒 Kids Yoga starts Tuesday, September 10 with Jordan Lindstrom-Demant. This is a playful, creative class to help little ones build strength, balance, and mindfulness.
🤰 Prenatal Yoga returns Saturday September 13th with Jennifer Jamieson. This is a supportive series for expectant parents to move, breathe, and connect.

Whether you're growing your family or raising one, we have space for you here.

Learn more and register for these classes today!
🪷 eugeneyoga.us

Address

3575 Donald Street
Eugene, OR
97401

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 6pm
Saturday	9am - 12pm
Sunday	8:30am - 12pm

Telephone

+15415208771

Website

https://eugeneyoga.us/

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UPDATE: 4/13/2020 We are closed to the general public until the shelter-in-place order is lifted. During this time, we offer 20+ classes a week online - check http://eugeneyoga.us for up-to-date information. Please call 541-520-8771 if you want to stop by downtown to pick up your mat or purchase props for your home practice.

Welcome to Eugene Yoga! We strive to provide yoga and movement classes that serve you. Eugene Yoga is honored to have received the Register Guard's READER’S CHOICE for Best Yoga Studio and Eugene Weekly's Best of Eugene awards several years in a row. Eugene Yoga serves the community by providing accessible yoga for every body. Classes include Hatha, Gentle, Vinyasa, Restorative, Chair, and Pre-natal yoga, as well as Yoga Nidra, Feldenkrais and Mat Pilates. We have two locations where we offer over 65 weekly classes, plus many workshops, series, retreats, and yoga teacher training, all taught by skilled, credentialed instructors representing a myriad of yoga schools. Our dedication to a safe and supportive environment provides you the opportunity to find a deep connection to body, mind, and spirit leading to vitality and well being. All are welcome into this yoga community. New to the Studio? $44 for four weeks of Unlimited Classes!