02/26/2026
Spring Equinox has long symbolized balance, renewal, and rebirth… a balance and threshold between darkness and light. Cultures around the world have honored the equinox as a time to reflect on what winter has shed and what we are ready to cultivate as the Earth awakens once more.
Embody & Elevate is your supportive and nurturing space to discover what seeds you are ready to plant in your own life.
You will be guided through somatic movement practices, body-based Breathwork, energy clearing, guided meditation, journaling, sacred sound healing, and a lovingly created seasonal lunch.
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