Whole Health Chiropractic

11/28/2022

Exciting news just around the corner! As one of our colleagues is retiring, Whole Health Chiropractic had the opportunity to buy his practice and relocate to his space Downtown Eugene. After careful consideration, we have decided to do so! This opportunity will allow us to better serve you, our patients, by having a more updated space with more massage availability and eventually another chiropractor on staff! We will also have a lovely receptionist and two waiting areas inside a building with an indoor koi pond!

We couldn't be more excited and hope to see you there soon! We move in 12/1/2022 and officially take over in January.

Please stop by 171 Lawrence St Eugene, OR 97401 to see our amazing new space!

02/21/2022

Good morning all! Our fabulous massage therapist Reonna has a couple openings tomorrow. Come on in and get yourself in tip top shape going into the last full week of February. We'd love to help you feel better!

09/16/2020

Stay tuned! In the next few weeks the Facebook and possibly the website will be getting a face-lift. We had a company take professional photos, videos, and audio clips today.

We are very excited to see the end result. Thank you everyone for your support and we are blessed to serve you as our clients.

05/07/2020

https://m.facebook.com/story.php?story_fbid=2874031856049867&id=100003292417495

Using laptops at home can hurt our backs, necks, eyes, even our digestive system.

04/16/2020

Hello everyone. I wanted to let you know that our clinic is open on a modified schedule. We are pre-screening patients and only seeing people on a case-by-case basis. We are using cloth masks to treat all clients and are leaving time between each patient to fully sanitize the room and make sure no one is waiting in the waiting room.

Please text or call (541) 321-5700 to call or schedule.

As always, stay home and stay safe when you don't need to be out.

Thank you for trusting us with your health!

03/18/2020

The time has come. We will see patients tomorrow as scheduled and then come next week, we will only see emergency cases. We hate to have to make this decision, but we need to consider the safety of everyone involved. We see Medicare and otherwise compromised patients often so we needs to be considerate of those folks.

I will continue to recommend supplements upon request to help beef up your immune system. If you have never bought supplements from me before, you will receive an extra $10 credit on your order.

Please reach out and I will help however I can.

Stay safe and healthy everyone!

03/13/2020

At this point we will remain open with regular business hours. We are taking every step to sanitize surfaces, keep ourselves clean, and stop the spread of disease. To that end, if you have an appointment and exhibit any of these symptoms, please cancel and reschedule your appointment:
-Dry persistent cough
-Nasal congestion
-Fever
-Malaise/Fatigue
-Sinus pressure and/or headaches

One way to check your respiratory function to see if you may have "silent symptoms" is to take in a deep breathe and try to hold it for longer than 10 seconds. If you can do so without pain, chest tightness, or coughing, you are likely healthy. You can use this method to check your respiratory function daily.

Thank you for helping our clinic to stop the spread of disease. Staff and patients greatly appreciate it!

02/28/2020

Just a friendly reminder that the office will be closed this Friday and next Monday. Have a fabulous weekend!

01/16/2020

Borrowed from a dear friend of mine. Thank you Heather Ramos!!!

🤔 What is ashwagandha?

An ashwagandha plant is a small shrub with yellow flowers that's native to India and North Africa. Extracts or powder from the plant's root or leaves are used to treat a variety of conditions. Many of its health benefits are attributed to its high concentration of withanolides, which have been shown to fight inflammation and tumor growth.

🤔 What can ashwagandha possible help with?

👉🏼 Reducing blood sugar levels through its effects on insulin secretion and sensitivity.

👉🏼 May have anticancer properties. Withaferin, a bioactive compound in ashwagandha, promotes the death of tumor cells and may be effective against several types of cancer.

👉🏼 Reducing cortisol (stress hormone) levels. Chronically elevated cortisol levels can lead to high blood sugar levels and increased fat storage in the abdomen.

👉🏼 Reducing symptoms of depression.

👉🏼 Boosting testosterone and increasing fertility in men.

👉🏼 Increasing muscle mass, reducing body fat, and increasing strength.

👉🏼 Reducing inflammation - has been shown to increase natural killer cell activity and decrease markers of inflammation.

👉🏼 Reducing the risk of heart disease by decreasing cholesterol and triglyceride levels.

👉🏼 Can help with neurodegenerative diseases (like Alzheimer’s), improve brain function, memory, reaction time, and the ability to perform tasks.

There are so many other great benefits of ashwagandha so if you’d like to know more about the articles I obtained this information from, I’d love to share them with you! ☺️