Barefootgarden Massage & Spa

Barefootgarden Massage & Spa Barefootgarden Massage & Spa is a mini day spa for individual (not couples) massage & spa packages

Owner, Karen McAlpine will put intuition and skill together to deliver a relaxing, pain relieving, and pampering massage or spa experience that you will want to return for over and over.

Happy Holidays!!! Online gift certificates for the last minute shoppers  barefootgardenmassage.com
12/25/2025

Happy Holidays!!! Online gift certificates for the last minute shoppers barefootgardenmassage.com

12/09/2025
Happy Holidays from Barefoot Garden Massage & Spa. offering a variety of individual massage and spa services, gift certi...
12/09/2025

Happy Holidays from Barefoot Garden Massage & Spa. offering a variety of individual massage and spa services, gift certificates available online barfootgardenmassage.com

Love this!❤️
12/06/2025

Love this!❤️

If your heart feels full, tired, hopeful, or unsure right now… you’re not alone.
December has a way of stirring quiet questions:

What’s still bringing you peace? What’s become too heavy to carry?
You don’t have to figure it all out at once.
This season isn’t asking for perfection…just a little space to feel what’s true.
Let yourself take it slowly. Grace belongs here. ❤️

Need a break from the crazy??  massage, therapeutic facials & spa packages. online gift certificates.
12/06/2025

Need a break from the crazy?? massage, therapeutic facials & spa packages. online gift certificates.

Providing a wide variety of massage services, from relaxation to pain management.

Individual massage, spa packages, and therapeutic facials.  Gift certificates available online barefootgardenmassage.com
12/06/2025

Individual massage, spa packages, and therapeutic facials. Gift certificates available online barefootgardenmassage.com

12/06/2025

Whether you're preparing for festive gatherings or just need some quiet time, massage therapy can help you feel your best!

Choose a Board Certified massage therapist for your next massage — these professionals are committed to the highest standards in massage therapy.

11/06/2025

Who wants a massage?? I just had a cancellation tomorrow morning (Friday) there is even time for a spa package call or text 541-729-5434

10/27/2025

Beginning next week i will be going to my winter hours/schedule.

10/27/2025

Have you ever tried lifting your legs up the wall for just five minutes a day? This simple Ayurvedic practice offers numerous benefits for the body. By reversing gravity, it helps drain lymph fluid, reduces swelling in the legs, and aids in detoxification. Ayurveda emphasizes the importance of circulation and lymphatic health, and this practice provides a quick, effective way to support both.

In addition to its detoxifying effects, this practice also helps ease headaches, improves digestion, and regulates blood flow. Ayurveda recommends gentle exercises and restorative practices like these to maintain balance and wellness. It’s a simple way to rejuvenate your body without needing any special equipment or training.

Taking a few minutes each day to lift your legs can have profound effects on your health. Ayurveda teaches that small actions, when done regularly, can significantly improve overall vitality and well-being. 🌿🧘‍♀️

10/17/2025

Fall in love with taking care of yourself. Mind. Body. Spirit.

10/09/2025

Just had a last minute cancellation lmk if you want in asap 541-729-5434

Address

1000 Willagillespie Road
Eugene, OR
97401

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 5pm
Saturday 10am - 3pm

Telephone

+15417295434

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The Barefoot Story

Karen McAlpine, LMT # 18590 and Owner of Barefoot Garden Massage & Spa LLC, has been in business as a Massage Therapist since 2011 and has worked in the Spa Industry for over 28 years. She understands the importance of great service. "I love being an LMT, helping clients see positive changes in their bodies gives me a great sense of satisfaction!. When you are on my table, it is all about YOU. Sometimes clients just want to relax, so that's what they get. We live in a high stress world, stress not only causes tight muscles , it also has a harmful effect on the immune system. For those clients there are many different relaxing and pampering spa services to choose from. Other times it is about deeper work and bigger changes, so I pull different techniques from various forms of Massage to maximize effectiveness. My mission is simply to help you on your journey towards a happier, healthier, stress free and pain free lifestyle." Barefootgarden Massage & Spa specializes in a unique style of Barefoot Massage known as Ashiatsu Barefoot Bar Therapy, pronounced (ah-she-aht-su). This type of Massage fuses long, smooth, flowing strokes typically thought of in Swedish Massage with the deep pressure of feet instead of hands. Solid bars above the table provide balance and support and allows the Therapist great control of pressure and flow. Several of the strokes are specifically designed to help elongate the spine and reduce painful compression. As with any deep tissue work it is done slowly allowing the muscles to accept the pressure. Ashiatsu is a wonderful tool for chronic pain management due to imbalances in the hips, back, knees, feet and neck/shoulders. Due to the broad surface of the foot it is generally less painful for the Client, yet extremely effective.

Barefootgarden Massage & Spa is conveniently located at 1000 Willagillespie suite 170 Eugene, Oregon very close to Valley River Center Services are by appointment. cash, credit/debit cards accepted. Gift certificates available .

541-729-5434