09/26/2024
Hi, check out our Womens Healing class. We start again Wednesday Oct. 2. from 6:30 to 7:45 PST. The class runs for 5 consecutive weeks. It is an amazing class with wonderful women. The class consists of about 10 minutes of very gentle chair Yoga, just to help us focus and get some of the days kinks out of our body. Nancy Mac and I each do about a 20-minute Guided Meditation that helps you to relax and restore. We are teaching you self-hypnosis, so that you can learn and use all of the skills that you learn with us. There is so much more to this class. We have a sliding scale, and if you sign up you can bring a friend for free, or share the cost. Try us, you will love it, take this time once a week to restore, reenergize and look deeply into yourself. Our website, yesypnosisworks.com or you can get in touch with me directly. Have an awesome day