What are the opening hours?

Monday 8:30am - 5:30pm Tuesday 8:30am - 5:30pm Wednesday 8:30am - 5:30pm Thursday 8:30am - 5:30pm Friday 8:30am - 5:30pm

Mobility Project Physical Therapy

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United States
Eugene, OR
Mobility Project Physical Therapy

We are a private outpatient physical therapy clinic, proudly serving the Eugene/Springfield area. We specialize in getting you back to doing what you love!

The Mobility Project is a private, outpatient orthopedic physical therapy practice located in Eugene, Oregon. We provide physical therapy services for a wide variety of orthopedic conditions, including post-operative rehabilitation, "over-use" injuries, return to sport, injury prevention, and management of upper and lower extremity lymphedema. All physical therapy visits are conducted one-on-one with a licensed physical therapist. We are now accepting all major health insurances, including Medicare and Medicaid. Christine Bodner, PT, DPT, CLT, is a licensed physical therapist, Certified Lymphedema Therapist, and is certified in pilates-based rehabilitation. She received her Doctorate in Physical Therapy from Chapman University in 2007, and has provided physical therapy services to the Eugene/Springfield community for ten years. She is an avid runner, cyclist and swimmer, and has participated in numerous races including multiple Ironman-distance triathlons, and the Boston Marathon.

12/15/2025

🏃‍♂️ Regular exercise enhances your immune response by promoting good circulation, which allows cells and substances of the immune system to move through the body efficiently. Contact us for a personalized program to help you feel your best.

12/14/2025

🎲 Looking for something to do that’s fun for the whole family? Organize a friendly game night! Dust off those board games and card decks, and invite loved ones for an evening of laughter and competition. It's a great way to bond, create fun memories, and enjoy some screen-free entertainment together.

12/13/2025

Don’t let winter hazards catch you off guard! ❄️

- Check your heating system and smoke detectors regularly.
- Keep walkways well-lit and free of snow and ice.
- Keep a winter emergency kit in your vehicle.
- Wear bright colors or reflective gear to stay visible in low light.

Stay safe and warm this winter!

12/12/2025

🦃What do you call a running turkey? Fast food! Enjoy a Thanksgiving filled with laughter and a side of deliciousness!

12/11/2025

🍂Keep moving this fall with these fun activities:

- Explore a corn maze for a unique adventure
- Go biking on a leaf-strewn trail
- Participate in a fall-themed fitness class
- Organize a friendly game of touch football

Make the most of fall with these active and exciting ideas!

12/10/2025

It’s heart health month! Celebrate with these three delicious heart-healthy foods:

🥑 Avocados are packed with healthy fats that can help lower bad cholesterol.
🐟 Salmon is full of omega-3 fatty acids, which reduce inflammation and lower the risk of heart disease.
🌰 Almonds, walnuts, and other nuts provide healthy fats, fiber, and protein that can promote heart health.

12/09/2025

Stuck indoors this winter because it's too hot? Try these low-impact exercises! 🏠

Tip 1: Chair yoga is great for relaxation and stress management.
Tip 2: Wall sits build strength without stressing your joints.
Tip 3: Marching in place can boost your heart rate.

Need personalized exercise advice? Call today to schedule an appointment!

12/08/2025

Do you know what fruits and veggies are in season in the spring? Here are three of our favorites–and their fabulous nutritional benefits!

🍓 Strawberries: Packed with Vitamin C to boost your immune system
🥕 Carrots: High in beta-carotene to keep your eyes healthy
🌱 Peas: Loaded with fiber and protein to improve heart health

What’s your favorite spring farmers market pick? Let us know in the comments!

12/07/2025

High stress raises blood pressure and heart rate, leading to potential cardiovascular problems. That’s why stress management is a vital part of maintaining heart health.
Here are three tips to get you started:

💓 Try five minutes of mindfulness meditation every day
💓 Talk out your frustrations with a trusted friend or family member
💓 Get a good night’s sleep, which helps you handle stress more effectively

12/06/2025

Curious about fine motor skills? Keep reading 👇

Fine motor skills are the movements we use to do everyday tasks like writing a note, buttoning a shirt, or tying shoes. They require coordination of the tiny muscles in our fingers and hands.

Kids can improve their fine motor skills by…
Drawing and coloring
Putting together a puzzle
Stringing beads to make a bracelet
Playing with playdough

Want more guidance? We’re here to help!

12/05/2025

Looking for a reason to enjoy the great outdoors? 🌞 We don’t blame you–especially since stepping outside is a great way to get some exercise without realizing it!

Enjoy a stroll along a local nature trail.
Build strength and boost your cardio as you work in your garden.
Gather some friends for an invigorating game of pickleball.
Take your dog (or cat!) for a walk so they can enjoy the outdoors, too.

12/04/2025

A healthy brain is as important as a healthy body, especially when it comes to aging. Here are three tips to keep your mind sharp:

📖 Read Daily: Dive into books or articles that challenge your thinking.
🧩 Solve Puzzles: Try crosswords, Sudoku, or memory games.
👥 Stay Social: Engage in conversations and group activities to stimulate your mind.

How do you like to work your brain? Let us know below!

Address

390 Lincoln Street
Eugene, OR
97401

Opening Hours

Monday	8:30am - 5:30pm
Tuesday	8:30am - 5:30pm
Wednesday	8:30am - 5:30pm
Thursday	8:30am - 5:30pm
Friday	8:30am - 5:30pm

Telephone

+15412552095

Website

https://mobilityprojectpt.com/

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Our Story

Mobility Project Physical Therapy is a private, outpatient orthopedic physical therapy practice located in Eugene, Oregon. We provide physical therapy services for a wide variety of orthopedic conditions, including post-operative rehabilitation, "over-use" injuries, return to sport, breast cancer and post mastectomy care, injury prevention, and management of upper and lower extremity lymphedema. We offer a holistic and individualized approach to wellness and rehabilitation, and all physical therapy visits are conducted one-on-one with a licensed physical therapist. We accept all major health insurances, including Medicare and Medicaid. We also offer pilates-based rehabilitation and one-on-one instruction in mat and reformer pilates.

Christine Bodner, PT, DPT, CLT, is a licensed physical therapist, Certified Lymphedema Therapist, and is certified in pilates-based rehabilitation. She received her Doctorate in Physical Therapy from Chapman University in 2007, and has provided physical therapy services to the Eugene/Springfield community for eleven years. She is an avid runner, cyclist and swimmer, and has participated in numerous races including multiple Ironman-distance triathlons, and the Boston Marathon.