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Natasha Crow, LPC, SEP

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Eugene, OR
Natasha Crow, LPC, SEP

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An integrative pathway to mental, emotional, and spiritual wellnes, blending holistic insight, somatic awareness, and energy-based practices for deep transformation.

10/20/2025

🌹Sometimes, growth means choosing discomfort over staying small.�
🏵️Are you ready to blossom?

✨ Sign up for Shedding the Snake: an online journey of release and renewal. 🙌🏽�
🔗 Space is limited! Reserve your spot now at
natasha-crow.com

10/06/2025

Shedding the Snake: Letting Go of Who You Were ✨ 🐍

Transformation isn’t about becoming something new, it’s about re-membering who you’ve always been beneath the layers. 🤍

This season, we’re invited to shed what no longer fits… the patterns, stories, and skins that once kept us safe, but now keep us small.

Each time we release, we make space for renewal. For truth. For sovereignty.

✨ You can’t step into your becoming while gripping who you’ve been. ✨

Join me for Shedding the Snake, a 6-week online group journey beginning November 11 – December 16, 2025, Tuesdays from 5:30–7 PM PST.

🌿 Six weeks of transformation�🌿 Supportive online community�🌿 Tools for mind, body, spirit, and creativity
💫 Step into freedom, authenticity, and the emergence of who you are becoming.

Early Bird: $400 | Week Of: $443

09/24/2025

✨ We are living through a time of great collective shift. Old layers no longer fit, and familiar ways no longer sustain us. Like the snake shedding its skin, we too are invited to release what is heavy and rise into who we are becoming.

Join me for a special seasonal series: “Shedding the Snake,” a 6-week online gathering beginning October 17th.Together, we’ll honor what is falling away and welcome the emergence of our most sovereign selves. 🐍✨

In this sacred intimate container, we’ll explore releasing inherited patterns and embracing deep healing for ourselves and our lineages. Through shared practice and reflection, we’ll cultivate renewal, clarity, and authentic connection during this fall season. 🐦‍⬛💕

For more information and registration please go to my website. Natasha-Crow.com or email me directly Natasha@Natasha-Crow.com 🤍🪽 https://app.fluidpay.com/spp/shedding-the-snake

08/15/2025

✨ The Crow Conscious Connection Monthly Newsletter is here! ✨

Each month, I share:
🔮 Collective energy reads
🌿 Holistic wellness tips
🌀 Mind–Body–Spirit practices
🌟 Updates & special offerings

Join our growing community of souls committed to sovereignty, self-awareness, and authentic connection.

📬 Sign up at natasha-crow.com and let inspiration + guidance land in your inbox every month.

08/08/2025

My name is Natasha Crow, I’m a Licensed Professional Counselor (LPC) and Somatic Experiencing® Practitioner (SEP) offering ongoing, trauma-sensitive therapy for individuals and families in Oregon.

After a deeply transformational year, my work has expanded to include offerings that support healing not just through the mind and body… also through soul, spirit, and conscious connection.

I’m now also offering:
💫 Somatic Guidance (SG) Sessions: a fusion of somatic wisdom, ancestral guidance, intuitive insight, and energy alchemy.

🌌 Beyond Quantum Healing (BQH) : journeys to access your higher self and explore multidimensional healing.

These additional services are offered worldwide, outside of my clinical licensure, all of my work is rooted in the framework of Crow Theory and my Holistic Wellness Wheel, a model guiding individuals toward sovereignty, embodiment, and wholeness.

All of this is held within my new healing arts practice, Crow Conscious Connection, a sacred space for healing, integration, and awakening.

If something here resonates, I’d love to hear from you.
📧 natasha@natasha-crow.com
Instagram:

🙌🏽🖤🐦‍⬛♾️

04/05/2025

Goals & Objectives:
1. Develop Self-Awareness and Personal Insight: Through the exploration of mind, body, and spirit, participants will gain a deeper understanding of themselves and their unique patterns.
2. Foster Integration and Balance: By integrating the mind-body relationship, participants will learn how to cultivate harmony within themselves.
3. Access and Align with Authenticity: Through deepening the connection to spirit and soul, participants will move into living more authentically and stepping into their true selves.
4. Embrace Creativity as Self-Expression: As participants tap into their creative potential, they will learn to express their authentic selves in healthy, expansive ways.
5. Cultivate Conscious Connection with Others: Through the development of sovereignty and unconditional love, participants will strengthen their relationships and create meaningful connections with others. 🌸🌷💓

05/21/2024

I am super excited to be facilitating this two part somatic therapy support group for parents. Hosted by Drea Smith with Lift Every Voice🧡🧡🧡 It fills me to have the chance to support parents in learning about their own nervous systems, so they may co-regulate with and help regulate their child’s nervous system. Thank you 🧡.eugene for inviting me back!

🐦‍⬛💕

11/19/2023

The body as a Sage. 🙌🏽

The mind can only perceive what it already knows… what it has previously experienced.

The body has the ability to introduce us to new experiences our mind could not preemptively conceive.

*Somatic exercise for getting to know your body’s language:*
When you have a low stress decision to make (ie: Do I want chicken or fish?🤔), check in with/scan your body and find the sensations associated with choice A. Imagine yourself doing or choosing A. After you sit with & take in the sensation (tightening in the shoulders, expansion in the chest, etc..), move on to choice B, and repeat. Continue this routinely as this can be a tool to train your awareness (back) to the body’s natural intuition (the Sage🙏🏽).

~photo by my 8 year old daughter 💖 S.G.Crow

09/25/2023

Love is…
we are not responsible for others experiences, emotions and choices in this life. In my practice, we speak about detaching from our loved ones experiences. Granting them sovereignty and free will. This can offer us a sense of freedom, our own sovereignty…freedom to connect and love completely at your own pace & capacity. Moment to moment, check in with yourself; scan your body sensations, track your breath, and observe your internal dialogue(s). What is your system telling you in this moment, in connection with the energies that are before you? Honor the message(s) without deep query or judgment. Surrender to what is… 🙌🏽🧡

Meme:

04/28/2023

I am elated and sincerely honored to witness my long time vision coming to fruition. 🙌🏽 There are only 2 spots left for my group therapy venture… working with my sisters next month.

I am a trauma specialist specializing in ancestral, generational and childhood trauma. Throughout this experience will be visiting our younger selfs in hopes to gain an understanding of what she needs to heal…. embodying and embracing our Black Girl Magic together ✨

For reference: “Black Girl Magic was created by CaShawn Thompson (a Black Woman created for Black Women) in 2013 when she started the movement “Black Girls Are Magic”, that has since been shortened and popularized to “Black Girl Magic” — now championed by men and women alike. Black Girl Magic is a term used to celebrate the strength and beauty of Black women. When the phrase “Black girl magic" is used, it is… associated with or used to describe an accomplishment or feat that is above average.”

04/21/2023

I am delighted to announce that I will be facilitating a closed therapy group for Black Women this May. I plan to facilitate more affinity groups in the future. This will be the first in a series of group therapy sessions. If you do not identify as a Black Women… the next one may be the right fit for you! 🫶🏽🦋 *Only 2 spots still available. Please reach out soon if interested. Looking forward to expanding my practice & supporting my community. 🧡

03/02/2023

I am honored and super excited to collaborate with Drea Smith, founder and creator of Lift Every Voice .eugene. I’ll be discussing somatic regulation and resilience in parenting with space for discussion & questions. Working with parents fills me up! Especially when I hear from my clients about the growth and healing when they’ve utilized a somatic approach like regulating the nervous system to help support our children’s systems. 🫶🏽💕

Address

Eugene, OR
97401

Opening Hours

Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Telephone

+15416326843

Website

http://natasha-crow.com/

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